Cranberries are tiny, thick, round, red fruits with a bitter and sour taste that are rarely consumed raw.
– Calories: 46 – Water: 87% – Protein: 0.4 gram – Carbs: 12.2 gram – Fiber: 4.6 gram – Net Carbs: 7.6 gram – Sugar: 4 gram – Fat: 0.1 gram
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Cranberries are known as a superfood for a reason: they offer several health advantages since they are a great source of vitamins and antioxidants.