Looking for new ways to cook salmon? Salmon can be cooked in so many ways, so we’ve gathered over 20 of our favorite keto salmon recipes so you can try something new.
A proper serving size for salmon is 3- 4 ounces (85-114g) that provide around 200 calories and zero net carbs. Wild salmon is higher in nutrients than farmed salmon. According to the USDA a serving of 3oz of cooked Atlantic Salmon has: – 175 calorie – 10.5 g of fat – 0 g of carbs – 18.6 g of protein