Carnivore Pizza Muffins
These easy Carnivore Pizza Muffins are packed with protein, cheesy, and low-carb! Made with ground meat, eggs, and mozzarella, they’re the perfect keto-friendly snack or meal prep option. Ready in just 30 minutes!
Servings: 12 servings
Calories: 162kcal
Ingredients
- 8 large eggs
- 1 cup mozzarella cheese shredded
- 1/2 cup parmesan cheese grated
- 1 cup ground chicken cooked, beef, or sausage
- 12 slices pepperoni chopped
- 1/4 cup heavy cream
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp Italian Seasoning
- 1 tsp garlic powder
- 1/4 cup bacon cooked and crumbled, optional, for extra flavor
Instructions
- Preheat the oven to 375°F (190°C) and grease a muffin tin with butter or non-stick spray.
- In a large mixing bowl, whisk together the eggs and heavy cream until smooth.
- Stir in the shredded mozzarella, Parmesan cheese, ground chicken, chopped pepperoni, salt, pepper, Italian seasoning, garlic powder, and optional crumbled bacon. Mix until well combined.
- Divide the mixture evenly among the muffin tin cups, filling each about ¾ full.
- Bake for 18-22 minutes, or until the muffins are firm and slightly golden on top.
- Let the muffins cool for a few minutes before removing them from the tin. Serve warm or store for later.
Video
Nutrition
Serving: 1serving | Calories: 162kcal | Carbohydrates: 1g | Protein: 12g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 146mg | Sodium: 341mg | Potassium: 175mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 332IU | Vitamin C: 0.04mg | Calcium: 121mg | Iron: 1mg | Net Carbs: 1g