Healthy Chicken Detox Soup
This healthy chicken detox soup is ultra delicious and comforting. Learn how to make the ultimate detox soup that's loaded with fresh veggies and tender chicken.
Servings: 6 servings
Calories: 166kcal
Ingredients
- 1 lb Boneless skinless chicken breasts
- 2 tbsp olive oil
- 6 cups chicken broth
- 2 cups broccoli florets
- 1 medium onion chopped
- 4 cloves garlic minced
- 1 tbsp fresh ginger shredded or grated
- 1 cup cauliflower florets
- 1/2 medium bell pepper diced
- 1/2 cup celery
- 2 tbsp lemon juice or apple cider vinegar
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Add the chopped onion, garlic, and ginger, cooking for about 3 minutes until fragrant.
- Stir in the bell peppers, broccoli, and cauliflower. Add Italian seasoning, salt, and black pepper. Cook for another 5 minutes.
- Pour in the chicken broth, then add the whole chicken breasts. Cover and simmer for 20 minutes.
- Remove the chicken from the pot and shred it using two forks.
- Return the shredded chicken to the pot.
- Simmer for 5 more minutes, then stir in the lemon juice or apple cider vinegar. Taste and adjust seasoning if needed.
Notes
This best detox soup for weight loss can be enjoyed immediately or stored for later.
One serving is about 1.5 to 2 cups of soup per person.
- Make It Spicier: Add a pinch of red pepper flakes for an extra kick.
- Make It Vegan: Use vegetable broth and replace the chicken with chickpeas or tofu.
- For a Thicker Soup: Blend half the soup with an immersion blender before adding the shredded chicken.
Nutrition
Serving: 1serving | Calories: 166kcal | Carbohydrates: 6g | Protein: 19g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 53mg | Sodium: 1370mg | Potassium: 535mg | Fiber: 2g | Sugar: 3g | Vitamin A: 650IU | Vitamin C: 53mg | Calcium: 46mg | Iron: 1mg | Net Carbs: 4g