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This post is a sponsored post brought to you by the Recipe Calendar meal planning app.  All thoughts and opinions are my own.We are always looking for ways to optimize our life and health. Making daily changes, no matter how big or how small, they are a part of our journey and we should embrace its beauty.Eating healthy and...

About me

Hello! My name is Ioana, my greatest passion of all time is nutrition, and I believe that food can heal. I've struggled for years with self-confidence and body issues. I'm here to provide you mouthwatering keto and low carb recipes along with great advice to help you get the best results out of being in a state of ketosis.