Whether you’re trying to stretch your grocery budget or are down to your final fridge and pantry goods, you can still prepare tasty and nutrient-dense dishes. I’ve compiled a list of 32 of my favorite recipes that only call for 5 key ingredients or fewer in this post.
– The diet is now being used to treat a variety of cancers and to slow the growth of tumors. – The ketogenic diet is more successful for weight loss than other diets in numerous trials. – A ketogenic diet has been demonstrated in studies to significantly reduce seizures in children with epilepsy.
– Cheese: You can enjoy any cheese you like starting from plain cheese to cheddar, sheep cheese, goat cheese, mozzarella, etc. – Meat: red meat, white meat, bacon, fish. – Low Carb Flour Substitutes Like: almond and coconut flour. – Fish: salmon, mackerel, cod, tuna, etc. – Low carbohydrate vegetables: green vegetables, tomatoes, onions, peppers, etc. – Avocado