Are you looking for quick keto recipes made with 5 ingredients or less? These 32 simple 5-ingredient keto recipes are perfect for any meal of the day. I’ve organized them into categories so you can make five-ingredient breakfasts, appetizers, side dishes, dinners, and desserts.
Whether you’re trying to stretch your grocery budget or are down to your final fridge and pantry goods, you can still prepare tasty and nutrient-dense dishes. I’ve compiled a list of 32 of my favorite recipes that only call for 5 key ingredients or fewer in this post.
Keto Recipes: Why Make Them?
- The diet is now being used to treat a variety of cancers and to slow the growth of tumors.
- A ketogenic diet has been demonstrated in studies to significantly reduce seizures in children with epilepsy.
- Body fat, HDL cholesterol, blood pressure, and blood sugar levels can all be improved with a ketogenic diet.
- The ketogenic diet is more successful for weight loss than other diets in numerous trials.
Common Ingredients In Keto Recipes
Here is a list of ingredients you can use to create delicious keto recipes that are keto-approved.
- Cheese: You can enjoy any cheese you like starting from plain cheese to cheddar, sheep cheese, goat cheese, mozzarella, etc.
- Meat: red meat, white meat, bacon, fish.
- Low Carb Flour Substitutes Like: almond and coconut flour.
- Fish: salmon, mackerel, cod, tuna, etc.
- Low carbohydrate vegetables: green vegetables, tomatoes, onions, peppers, etc.
- Walnuts and seeds like almonds, walnuts, flax seeds, pumpkin seeds, chia seeds, etc.
- Eggs: I recommend using eggs from chickens raised outdoors.
- Butter and sour cream: choose the best quality options.
5 Ingredients Keto Breakfast Recipes
2 ingredients Low Carb Yogurt – Keto Friendly
5-Ingredient Grain Free Granola (No Sugar)
Keto Avocado Toast Recipe
Super Easy 5 Ingredient Coconut Flour Waffles
5 Ingredient Low Carb Vegetable Frittata
5 Ingredients Keto Appetizer
Cream Cheese and Cheddar Ham Roll-Ups
5-INGREDIENT KETO and Gluten-Free Taco Mix
Best Keto Tortilla Chips – Best Low Carb Tortilla Chips
5 Ingredient Keto Sausage Balls
Crispy Parmesan Baked Zucchini Fries
Bacon-Wrapped Mozzarella Sticks
Tomato and Mozzarella Pesto Caprese Skewers
5 Ingredients Keto Side Dishes
Crispy Bacon Wrapped Asparagus
Creamy Garlic Mushrooms with Bacon
Best Ever Crispy Keto French Fries
2 Ingredient Cauliflower Rice Recipe
Easy Baked Zucchini with Parmesan
5 Ingredients Keto Main Dishes
Keto Pizza Casserole
Juicy Air Fryer Naked Chicken Tenders
Honey Garlic Butter Shrimp Skillet Recipe (5-INGREDIENT)
Juicy Air Fryer Whole Chicken
5-Ingredient Salmon Alfredo Keto Recipe
5 Ingredients Keto Baked Salmon Recipe
Bacon-Wrapped Pesto Pork Tenderloin
5 Ingredients Keto Desserts
The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
Keto Cheesecake Fluff
Keto Dark Chocolate Almond Clusters
Cream Cheese Pancakes
My Favorite Keto Cream Cheese Frosting – Just 1g Carbs
Keto 5-Ingredient Lava Cake Recipe
Easy Keto Caramel Sauce – 3 ingredients
The full recipe is in the recipe card below. Readers that love this aslo made these recipes: