Are you looking for the best keto zucchini recipes on the internet? Then, I’ve got you covered! To help you plan your next keto dinner, I’ve gathered over 30+ low carb zucchini recipes for you to use up all that extra zucchini.
Zucchini is known for its subtle flavor, which makes it extremely versatile to prepare and incorporate into a wide variety of meals and desserts. Here are just a few ways: – Fried – Whether in oil, butter, or using an air fryer, frying gives a delightful crunch. – Baked – Either savory or sweet, baked zucchini is always a treat.
– Grilled – An ideal choice for a keto salad or as a delectable side dish. – Stuffed – Filled with ground meats and sauces for a hearty meal. – Boiled – A key ingredient in soups, whether light or creamy.
When choosing zucchini, focus on finding one with firmness, no mushy spots, and vibrant green color. Smaller squashes tend to contain less water than larger ones and feature thinner skins. Aim for zucchinis that are between six and eight ounces – they’re perfect for my recipes!
To keep your zucchini fresh, store it in a semi-sealed container in the refrigerator for up to five days. A plastic zip-top bag is an excellent choice for this purpose.
– Avoid Overcooking: Zucchinis are over 90% water, so it’s important not to overcook them. Aim to stop cooking when the squash is still firm and appears slightly undercooked. – Sizing: If a recipe calls for a small to medium-sized zucchini and all you have is a large one, simply cut it in half and slice it into 2-inch rounds at an angle.