Are Strawberries Keto? Carbs in Strawberry 

A common question in the low-carb community is which fruits are keto-friendly. Fruits are healthy and contain natural sugars. So we can think of them as a dessert from nature. However, just because fruits contain sugar in their natural form does not mean that we can eat any amount without raising blood sugar.

Carbs In Strawberries

According to the USDA website, 1 cup of strawberries (144g) with about 8 medium berries provides 11.1 grams of total carbs and 2.88 grams of fiber.

Are Strawberries  Keto-Friendly?

Yes, strawberries are keto-friendly since they are low in carbs and high in fiber, sweet, and nutritious. This means strawberries can be added to your keto shopping list.

White Scribbled Underline

How Many Carbs Are In A Strawberry? - small strawberry(7g): 0.39g net carbs. - medium strawberry (12g): 0.68g net carbs. - arge strawberry (18g): 1.02g net carbs.

Benefits Of Eating Strawberry

White Scribbled Underline

– May help maintain a healthy vision – Helps with constipation as they are high in fiber – Relieves inflammation

Swipe Up To See The Complete Guide

Keto Strawberry Bread

Keto  Strawberries Recipe

Keto Strawberry Mousse 

Strawberry Spinach Salad