Low Carb Keto Caramel Pumpkin Spice Frappuccino
This Low Carb Keto Caramel Pumpkin Spice Frappuccino is a creamy coffee-shop-inspired drink made with chilled coffee, pumpkin purée, pumpkin pie spice, and sugar-free caramel sauce. It's ready in just 5 minutes and has no added sugar.
Servings: 1 serving
Calories: 210kcal
Ingredients
- ⅔ cup strongly brewed coffee chilled
- ¼ cup unsweetened almond milk
- 2 tbsp heavy cream
- ½ tsp pumpkin pie spice
- ½ tbsp sugar-free caramel sauce
- 1 cup ice
- 1 teaspoon vanilla extract
- 2 tbsp pumpkin puree
- 2 tbsp granulated sweetener or 1/2 tsp vanilla liquid stevia
For Topping
- ½ tbsp sugar-free caramel sauce
- sugar-free whipped cream
Instructions
- In a blender, combine the coffee, almond milk, heavy cream, pumpkin pie spice, sugar-free caramel sauce, ice, vanilla extract, pumpkin puree, and your chosen sweetener.
- Blend on high for about 30 seconds or until smooth.
- Pour the mixture into a glass.
- Top with a generous amount of sugar-free whipped cream.
- Drizzle with the additional ½ tbsp of sugar-free caramel sauce.
- Optional: Sprinkle a bit more of the pump
Nutrition
Serving: 1serving | Calories: 210kcal | Carbohydrates: 5g | Protein: 3g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 110mg | Potassium: 139mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5110IU | Vitamin C: 1mg | Calcium: 95mg | Iron: 1mg | Net Carbs: 4g