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Are you looking for easy keto tuna recipes that are easy to prepare? Then, you’re in the right place. These 14 keto tuna recipes are the best if you want quick tuna recipes to cook on a busy day.
TABLE OF CONTENTS
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- What Is Tuna?
- What Does Tuna Taste Like?
- Is Tuna Keto?
- How To Choose The Perfect Tuna
-
Benefits Of Eating Tuna
- Tuna Stuffed Avocado
- Keto Tuna Cakes with Lemon Dill Aioli
- Easy Stuffed Tuna Balls
- Keto & Low Carb Buffalo Tuna Bites
- Keto Tuna Melt Chaffle
- Keto Tuna Salad
- Best Easy and Healthy Tuna Salad – Keto & Low Carb Recipe
- Tuna Steaks with Low Carb Wasabi Sauce
- Keto Tuna Shirataki Spaghetti
- Keto Tuna Casserole
- Tuna Shakshuka
- Keto Air Fryer Sesame-Crusted Tuna Steak
- Keto Tuna Melt Bites
- Keto Tuna Melt Muffins
What Is Tuna?
Tuna is one of the most common types of fish. Fresh or canned, tuna is a common ingredient in any kitchen. Tuna is a saltwater fish belonging to the Scombridae family, including mackerel. Tuna lives in regions such as the Pacific, Indian, Atlantic, or Mediterranean.
What Does Tuna Taste Like?
Given how meaty the flesh is, the texture of the fish is quite similar to that of chicken. However, because it’s a carnivore fish, it has a salty flavor that is much more appetizing and has a less fishy smell.
- Raw tuna has a gentle, soft flavor and an oily texture that will remind any fish lover how delicious this meat can be when eaten raw.
- Canned tuna has a salty flavor. The tuna’s quality determines the flavor, and it has an oily and dry texture.
Is Tuna Keto?
Tuna is keto-friendly since it’s naturally low carb and high in protein. Having tuna on a keto diet is a super a convenient and economical way to eat a high-quality protein.
How To Choose The Perfect Tuna
Canned tuna is the most common to include in your keto recipes, but you can also buy tuna steaks that taste amazing and are perfect for the grill.
Fresh Tuna
- Fresh tuna has a red color, going from the lightest, pinkest, to the darkest shades. Fresh tuna meat has a strong taste and an oily texture. In fact, like salmon, tuna is a fish rich in Omega 3.
- Fresh tuna is often sold in fillets because its skin is quite strong. If you still buy the whole fish, make sure that it does not have any suspicious spots on the body’s surface and that its skin does not shine like a rainbow.
Canned Tuna
- Canned tuna is delicious in keto sandwiches, keto wraps, and salads. For a healthy option, seek ones made with water or brine.
Benefits Of Eating Tuna
- Like many other keto-friendly proteins, tuna may significantly enhance your skin’s health.
- Studies show tuna may be beneficial to heart health.
- Tuna is considered one of the best weight-loss foods since it is low in calories, low in carbs, and high in protein.
Tuna Stuffed Avocado
This Healthy Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. It’s the perfect healthy lunch.
Check out this recipe
Keto Tuna Cakes with Lemon Dill Aioli
These keto tuna cakes are made with juicy canned tuna and served with a delicious lemon dill aioli sauce. They are super easy to make, ready in 20 minutes with simple ingredients. Plus, these tuna patties are gluten-free, sugar-free, and grain-free.
Check out this recipe
Easy Stuffed Tuna Balls
Low carb and simply amazing, you can enjoy these stuffed tuna balls anytime.
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Keto & Low Carb Buffalo Tuna Bites
These Keto Buffalo Tuna Bites are extremely Low Carb and are Loaded with Protein. The Flavour packed Tuna Salad is extremely versatile. It can be paired with so many different things.
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Keto Tuna Melt Chaffle
This is an easy low carb sandwich that is sure to become a regular in your meal plan!
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Keto Tuna Salad
This is definitely one of the best – if not, the best – tuna keto recipes you’ll ever make.
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Best Easy and Healthy Tuna Salad – Keto & Low Carb Recipe
Tuna Salad is my to go meal on warm summer days because it's made with a few wholesome ingredients. It is creamy and flavorful served on its own, sandwiches, on a bed of greens, wrapped in lettuce for an easy work lunch or weeknight meal.
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Tuna Steaks with Low Carb Wasabi Sauce
These pepper-crusted tuna steaks are served with a punchy low carb wasabi sauce! Keto and gluten free recipe.
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Keto Tuna Shirataki Spaghetti
This Keto Tuna Spaghetti recipe is a super simple, quick low-carb meal with a light sauce.
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Keto Tuna Casserole
Rich and flavorful cream sauce, with onion, garlic, peas, celery, herbaceous dill, and bright, fresh lemon, paired with shredded cabbage and albacore tuna, then topped with cheese and baked until it is golden brown and bubbly.
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Tuna Shakshuka
Shakshuka is one of my favorite breakfasts: warming, spicy, and full of delicious flavor.
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Keto Air Fryer Sesame-Crusted Tuna Steak
Is one of the quickest and easiest dishes you can make, guaranteed to become a family favorite.
Check out this recipe
Keto Tuna Melt Bites
In this genius hack, cheese is used as the bread to hold your tuna salad together and let’s you skip straight to the good stuff without the unnecessary bread.
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Keto Tuna Melt Muffins
These little Low Carb Tuna Melts are just Perfect and are Keto Friendly. You will Enjoy every bite of this Keto and Low Carb Recipe it is so simple and easy!
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