Indulge in the deliciousness of pumpkin desserts while staying on track with your keto lifestyle! In this round-up, we’ve gathered over 35 keto pumpkin desserts that will satisfy your sweet tooth without adding extra carbs. From luscious pumpkin cheesecake to aromatic spiced pumpkin muffins, these sugar-free treats are sure to reignite your love for the rich flavors of pumpkin.
Pumpkin is a great addition to your keto diet because it’s super low in carbs, and most recipes call for a small amount. That’s why you can find so make low carb keto pumpkin recipes this time of the year. If you want to know how many carbs are in pumpkin you can read my detailed post on pumpkin on a ketogenic diet.
– It’s Low in Carbs: With only 7g of net carbs per 100 grams, pumpkin it’s a suitable ingredient for a keto diet, making it a favorable choice for creating keto-friendly desserts. – Pumpkin adds moisture and a soft, tender texture to any baked goods. Also, its natural moisture texture keeps keto desserts from drying out, resulting in more enjoyable and flavorful treats.