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Creamy Baked Eggs with Leeks, Spinach and Bacon

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Creamy Baked Eggs with Leeks, Spinach and Bacon recipe is a delicious breakfast recipe, great for meal prep and super tasty. It’s an insanely easy recipe to make loaded with bacon, cream, and vegetables.

Creamy Baked Eggs with Leeks, Spinach and Bacon recipe is a keto breakfast, great for meal prep and super tasty. As usual, it’s insanely easy keto recipe to make and perfect for a great start of the day.

You’ll love the runny eggs yolks, soaked in cream with fresh veggies and smoky bacon, all well seasoned with salt and freshly ground pepper. Serve it with a toasted in butter 90 second bread. Yum!

Ingredients for Baked Eggs

keto baked eggs with leeks and spinach

Using simple ingredients to make delicious foods is why I love cooking so much. It’s a very inexpensive, budget-friendly keto meal that’s full of flavor.

  • 2 tbsp butter or olive oil
  • 2 eggs
  • 1 cup medium leeks about one medium leek
  • 1 cup fresh spinach
  • 1/4 cup bacon
  • 1/2 cup heavy whipping cream
  • 1/2 tsp salt
  • freshly ground pepper
baked eggs with leeks and spinach

How to Make Baked Eggs aka “Oeufs en cocotte”

This french recipe is super easy to make and it’s best served hot with a piece of toasted keto bread or chaffles.

Once you gathered all the ingredients we can start making these absolutely delicious baked eggs that will instantly turn you into a morning person.

baked eggs low carb recipe
  1. Preheat the oven to 350 ° F/180 ° F and grease 2 ramekins with butter.
  2. Sautee the leeks for about 5 minutes in butter.
  3. Add the spinach and stir just until wilted. Season with salt and pepper.
  4. Evenly divide sautéed leeks and spinach among the greased ramekins.
  5. Carefully crack one into each ramekin. Top with 2 tbsp heavy whipping cream, and sprinkle some crispy chopped bacon.
  6. Transfer them to the oven. Bake for 15-20 minutes or until the eggs are cooked to your liking.
  7. Season with extra salt and pepper if needed and serve. I love to add red pepper flakes, chopped parsley or sugar-free hot sauce.

Other Recipes You Might Like

keto breakfast baked eggs

Creamy Baked Eggs with Leeks, Spinach and Bacon

5 from 1 vote

Prep time 5 minutes
Cook Time 25 minutes
Yelds 2 servings
Author Ioana Borcea from LowCarbSpark.com

Description
 

Creamy Baked Eggs with Leeks, Spinach and Bacon recipe an easy keto breakfast, great for meal prep and super tasty. As usual, it’s insanely easy keto recipe to make and perfect for a great start of the day.
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Ingredients
  

  • 2 tbsp butter or olive oil
  • 2 eggs
  • 1 cup medium leek chopped
  • 1 cup fresh spinach
  • ¼ cup bacon cooked and chopped into small pieces
  • ½ tsp salt
  • ½ cup heavy whipping cream
  • freshly ground pepper to taste

Instructions
 

  • Preheat the oven to 350°F/180°C.
  • Grease 2 6-ounce ramekins with butter and set aside.
  • Heat the butter into a large skillet over medium-high heat and cook the leeks for 4-5 minutes, stirring occasionally.
  • Add the spinach and cook until it wilted for about 1-2 minutes. Take it off the heat. Season with salt and pepper, to taste.
  • Evenly divide sautéed leeks and spinach among the greased ramekins.
  • Carefully crack one egg into each ramekin. Top with 2 tbsp heavy whipping cream and add some crispy chopped bacon.
  • Transfer them to the oven. Bake for 15-20 minutes or until the eggs are cooked to your liking.
  • Season with extra salt and pepper if needed and serve. I love to add red pepper flakes, chopped parsley or sugar-free hot sauce.
Nutrition Facts
Amount per serving.
Calories
415kcal
Total Carbs
8g
Net Carbs
7g
Protein
8g
Fat
39g
Fiber
1g
Sugar
2g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Breakfast
Cuisine American, French
Keyword baked eggs
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!
Creamy Baked Eggs with Leeks, Spinach and Bacon

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Ioana

Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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2 comments
  1. This recipe looks delicious! I must ask, though, do you really mean 1/2 Tablespoon of salt for these 2 servings, or should that be 1/2 teaspoon? The sodium level on your nutrition chart is extremely high in this recipe. Thanks for clarifying.


About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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