keto - Low Carb Spark

Low Carb & Keto Cheesecake Brownies

Posted on May 20, 2019 by Ioana

These Keto Cheesecake Brownies are the most delicious invention ever. Each square is insanely chocolatey, rich, fudgy and perfectly paired with a creamy cheesecake filling. And for only 1.5g carbs I think we have a pretty good deal! The most popular recipe on this blog, the one that you’ve made the most is Keto Brownies, [...]

The Easiest Keto Zucchini Bread – 3g Net Carbs

Posted on May 6, 2019 by Ioana

The easiest keto zucchini bread recipe! It’s super moist, perfectly spiced and low in carbs bread with grated zucchini, cinnamon, nutmeg, and optional walnuts or pecans. It’s almost zucchini season and this sweet zucchini bread is the perfect way to eat more vegetables. This is a recipe for the most flavorful gluten-free zucchini bread – [...]

Easy Low Carb Keto Granola Recipe

Posted on April 5, 2019 by Ioana

This homemade keto granola is a healthy, delicious treat that makes breakfast a pleasure. Enjoy granola that is low in sugar, free from unhealthy fats and unnecessary ingredients. It’s super quick and easy to whip up, very filling and you can control the quality of the ingredients while adding your favorite flavors. Aaaand.. Let me [...]

The Best Loaded Cauliflower Bake with Cheddar and Bacon

Posted on March 4, 2019 by Ioana

This Loaded Cauliflower Bake with Cheddar and Bacon is the creamiest casserole in the world and my favorite comfort food. Weather if you are making it for a weeknight dinner or for holidays, it’s the best way to get everyone to enjoy vegetables. Enjoy a delicious, irresistible, extremely easy to make cauliflower keto casserole that’s [...]

Keto Pork Chops with Super Creamy Mushroom Sauce

Posted on February 23, 2019 by Ioana

This Keto Pork Chops with Super Creamy Mushroom Sauce is a super delicious, easy and fast recipe to prepare for dinner. It’s ready to serve in less than 30 minutes and needs simple low carb ingredients. Think infused creamy garlic and herbs mushroom sauce with tender and juicy pan-seared pork chops. Perfect for a super [...]

The Best Keto Meatballs Recipe

Posted on February 13, 2019 by Ioana

These keto meatballs are moist, tender, juicy, perfect without any breadcrumbs or flour. Learn how to make low carb meatballs that are perfect for meal prep, served as appetizers and great to take to work. I provide instructions for oven baking meatballs, pan frying or air-fryier.. Try some of the best keto meatballs and turn [...]

Unstuffed Cabbage Roll Soup – Easy Low Carb Keto Meal

Posted on February 9, 2019 by Ioana

This unstuffed cabbage roll soup packs all the flavor of cabbage rolls, and it can be made easily in the instant pot, slow cooker or on the stove. It’s the perfect low carb keto dinner because it’s hearty, full of vegetables and fuss-free. A bowl of warm soup under a cozy blanket is all I [...]

Paleo Keto Blueberry Scones with Lemon Glaze

Posted on February 5, 2019 by Ioana

Learn how to make dairy-free (paleo!) keto blueberry scones recipe that is perfect for a quick breakfast or snack. Enjoy these moist scones with juicy blueberries that’s topped with a sugar-free exquisite lemon glaze. Their texture is fantastic: crispy edges, soft, tender and buttery – melt-in-your-mouth scones. Blueberry Bread, Blueberry Muffins, Blueberry Cobbler, Blueberry Pancakes [...]

Creamy Baked Eggs with Leeks, Spinach and Bacon

Posted on January 22, 2019 by Ioana

Creamy Baked Eggs with Leeks, Spinach and Bacon recipe is a keto breakfast, great for meal prep and super tasty. As usual, it’s insanely easy keto recipe to make and perfect for a great start of the day. You’ll love the runny eggs yolks, soaked in cream with fresh veggies and smoky bacon, all well [...]

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