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Guides

Our guides provide tons of valuable information that can help you become more informed and make your own decision regarding diet and nutrition in general.

What are Keto Macros and How to count them?

What are Keto Macros and How to count them?

Learn all about how to count keto macros to fit your lifestyle, current status, and end goals. Getting the keto macros percentage right might sound confusing and complicated. In this post you will discover why counting macros is important and what are the allowed foods to consume in the ketogenic diet to reach the is now time for [...]Read More
Keto Kitchen Tools that I Use and Love

Keto Kitchen Tools that I Use and Love

These are some of my favorite keto kitchen tools that I use almost every day. I love cooking, especially baking, and having the right tools can make your life extremely easy. In this blog post, I want to show you some of the tools that I think are essential for you on a keto diet. [...]Read More



About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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