31 Keto Air Fryer Recipes – Easy Low Carb Recipes

Do you have an air fryer sitting unused on the shelf? Then, it’s time to start using this tool that makes our lives easier. We created a complete list with 31 keto air fryer recipes that are easy to make and taste heavenly. These easy keto air fryer recipes are perfect if you’re looking to make quick treats like party appetizers, game-day favorites, and main dishes while on the keto diet.

What’s the best part about air fryers? Well, you can cook some very delectable dishes without using a lot of oil.

From easy air fryer recipes to delicious desserts, and luscious air fryer cheesecake, you can find a super quick air fryer recipe for any taste.

So have a look at these 31 delectable ways to provide the power of the air fryer! Low-carb veggies, poultry, pork chops, brownies, and everything in between are all available.

Is Air Fryer Good for Keto?

Air fryers are ideal for the keto diet since you can cook meals without adding unhealthy oil and unnecessary ingredients. Air fryers cook food by circulating air and heat instead of using oils or fats, making them a healthier option.

Reasons an air fryer is suitable for keto:

• Cooking in an air fryer takes 25 to 50% less time than cooking in a conventional oven.
• Even though oil does not contain carbohydrates, reducing the amount of oil can help reach your goals faster.
• You can turn non-keto recipes into keto ones quickly as that.

What is An Air Fryer?

Here’s a summary of what an air fryer is and how it works if you’re unfamiliar with it. In the beginning, air fryers do not “fry” meals. Instead, similar to a convection oven, they use hot air for cooking the food from all sides. Place your meal in the “fryer” basket and set the machine on.

Keep in mind that most air fryer recipes only require a tiny amount of oil. With the air fryer, you get a beautiful, crispy coating and excellent flavor for a fraction of the cost of deep-frying. In addition, browning in the air fryer is more consistent than in the oven, especially if you flip or turn the food halfway through cooking.

4 Reasons That Will Make You Love Using the Air Fryer

1. A broad range of air fryer keto recipes will tempt your taste buds and keep things interesting.
2. The food is exceptionally delicious, and oil is almost missing.
3. Cooking in the air fryer is considerably faster than in the oven or on the stove.
4. Low-carb air fryer recipes allow you to enjoy the flavor of fried meals without the guilt.

Top Rated Air Fryers in 2021

If you’re looking to buy an Air Fryer but don’t know which one is the best, I gathered a few of my favorites that get amazing reviews:

• Cosori Air Fryer – It’s easy to use and has over 55,000 reviews on Amazon making this a best seller.
• Ninja Air Fryer Max XL – is one of the best air fryers on the market, it’s super easy to use and cooks foods the quickest.
• Power XL Air Fryer Pro
• Cuisinart Convection Toaster Oven Airfryer

Keto Air Fryer Side Dishes

Air Fryer Brussels Sprouts

One of my all time favorite ways to cook Brussels sprouts is to deep fry them.

Check out this recipe

Keto Zucchini Chips

Enjoy crispy, cheesy zucchini chips without the guilt of deep frying. It’s the best way to use up those mounds of summer zucchini from the garden.

Check out this recipe

Air Fryer Broccoli (Low Carb & Keto)

The great thing about this Air Fryer Broccoli is that it pairs well with pretty much any main dish.

Check out this recipe

Keto Cauliflower Wings

This recipe has a lot of flavor and goes great with something simple like Keto Grilled Chicken.

Check out this recipe

Air Fryer Garlic Mushrooms

This Air Fryer Garlic Mushrooms Recipe is a super quick and easy side dish or appetizer.

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Garlic Parmesan Air Fryer Roasted Radishes

Have you tried Air Fryer Radishes yet? You can get soft and tender roasted radishes, seasoned with garlic and parmesan, in just a few minutes.

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Air Fryer Keto Asparagus

If yo love crispy asparagus, then this recipe is for you. They cook in less than 10 minutes and make a great side dish for any occasion.

Check out this recipe

Keto Air Fryer Appetizers

Air Fryer Tortilla Chips (Low Carb)

Use your air fryer to make crispy and crunchy homemade tortilla chips.

Check out this recipe

Keto Asparagus Fries

If you are following a low carb, keto, and gluten-free diet, these Keto Asparagus Fries satisfy the craving for conventional fries.

Check out this recipe

Bacon Wrapped Jalapeno Poppers

They are usually a big hit at your next BBQ, or get-together! You may serve them with Ranch Dressing or any other dressing of your choice.

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Keto Air Fryer Shrimp

This garlic shrimp recipe is one of my favorites since it’s so easy to make and can be used to top a variety of meals.

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Air Fryer Crispy Chicken Wings with Buffalo Sauce

These Air Fryer Chicken Wings are super crispy, and the meat is juicy. Cooking Chicken Wings in an Air Fryer instead of deep frying makes them a healthy choice. This extremely popular recipe is ready 30 minutes and super easy to make! Toss them in a delicious low carb Buffalo sauce, and your meal is ready.

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Air Fryer Keto Chicken Nuggets

Crispy, juicy, tender chicken nuggets are one of the tastiest quick meals there is! If you agree, then I am sure that you are going to love this recipe.

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Air Fryer Keto Meatballs

The beauty of these simple Air Fryer Meatballs is that you may enjoy them without the added carbohydrates!

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Juicy Air Fryer Naked Chicken Tenders

These Air Fryer Naked Chicken Tenders are wonderfully juicy, coated with a delicious chicken seasoning, and cooked to perfection. It's super simple, quick, and incredibly delicious!

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Air Fryer Sausage Patties

Air Fryer sausage patties are cooked to perfection making them a tender and juicy breakfast or even appetizer option.

Check out this recipe

Keto Air Fryer Main Dishes

Juicy Air Fryer Whole Chicken

This easy Roasted Air Fryer Whole Chicken is juicy with irresistible crispy and tasty skin. With just a few ingredients and minimal preparation, you can enjoy perfectly cooked rotisserie chicken in under one hour. It’s the best chicken with crispy skin and perfect for a busy weeknight dinner.

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Keto Air Fryer Chicken Breast

This Air Fryer Chicken Breast Recipe is super healthy, full of flavour and very versatile.

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Crispy Air Fryer Chicken Thighs

These air fryer chicken thighs are absolutely crispy on the outside and perfectly juicy inside. Simple and ready in under 30 minutes, enjoy succulent chicken thighs seasoned with an easy mix of seasonings. Great for meal prep, versatile, and loaded with flavor.

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Air Fryer Keto Chicken Parmesan

This Easy Keto Chicken Parmesan is ready in just a few minutes and it’s the perfect weekend dinner.

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Air Fryer Chicken Fajitas

Ready in just 30 minutes, these Air Fryer Chicken Fajitas are super easy to make, and they are perfect for busy days.

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Air Fryer Lemon Pepper Chicken Thighs

This low-carb, gluten-free dish is one of the quickest ways to prepare dinner or meal prep in under 30 minutes.

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Air Fryer Pork Chops and Garlic Broccoli

Air fryer Pork Chops and Garlic Broccoli is an easy recipe for juicy and tender pork chops served with crispy garlic air-fried broccoli. It takes less than 20 minutes to make a full of flavored weeknight dinner for the entire family.

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Perfect Air Fryer Steak

This Air Fryer Steak is the perfect low carb dinner that is ready is just a few minutes.

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Gluten-Free Everything Bagel Chicken Tenders

I am sure that these Gluten-Free Everything Bagel Chicken Tenders will become a weeknight family dinner favorite!

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Air Fryer Pork Tenderloin with Lemon&Garlic

Ready in only 20 minutes, and made with just 5 ingredients, this Air Fryer Pork Tenderloin with Lemon&Garlic is perfect for a dinner after a long and busy day.

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Easy Low Carb Asian Chicken Kebabs In The Air Fryer

With only 4.5g net carbs per serving, these Low Carb Asian Chicken Kebabs are perfect for dinner and they are ready in only 15 minutes.

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Keto Air Fryer Salmon Patties

Try this yummy salmon patties made in your air fryer. They are KETO and low carb.

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Air Fryer Keto Desserts

Easy Air Fryer Keto Brownies

This super simple and easy recipe will quickly become one of your favorite go-to treats!

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Super Easy Keto Berry Cheesecake Recipe In The Air Fryer

With just 3.2g net carbs per serving, this keto berry cheesecake is perfect for satisfy sweet craving when you are on a keto diet.

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Easy Air Fryer Cookie

If you are struggling with a sweet carving, but you don’t have time for baking, and a dessert on microwave isn’t exactly what you want, then this recipe is perfect for you.

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Keto Donuts in the Air Fryer

Forget about baking, if you are craving something sweet like these donuts, it doesn’t mean that you have to turn on your oven. Just take the air fryer, the ingredients that you need and start cooking.

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31 Keto Air Fryer Recipes – Easy Low Carb Recipes

5 from 1 vote

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Prep time 20 mins

Cook Time 10 mins

Yelds 12

Author Ioana Borcea from LowCarbSpark.com

Print Recipe Pin Recipe

Description

 

Do you have an air fryer sitting unused on the shelf? Then, it's time to start using this tool that makes our lives easier. If you are a busy person or don't want to spend too much time in the kitchen, we created a complete list with 31 keto recipes made in the air fryer and taste heavenly. These keto air fryer recipes are perfect if you're looking to make quick treats like party appetizers, game-day favorites, and main dishes while on the keto diet.

Keto during holidays?Get my e-book!

Ingredients

  

1x2x3x

• 2 lbs Chicken Wings
• ½ tbsp Baking Powder
• ¼ tsp Salt
• 1 tsp Garlic Powder
• ½ tsp Black Pepper

Cook ModePrevent your screen from going dark

Instructions

 

• In a large bowl combine baking powder and seasonings Add the chicken wings and toss to combine.
• Place the chicken wings in a single layer in the air fryer basket.
• Air fryer and cook for 13 minutes at 380F / 190C and flip them on the other side.
• After 26 minutes of cooking, increase the temperature to 400F /200C and air fry for 5-8 more minutes until the skin is crispy and lightly brown.
• Transfer to a bowl, and enjoy!

Nutrition Facts

Amount per serving.

Calories

330kcal

Total Carbs

2g

Net Carbs

1g

Protein

23g

Fat

22g

Fiber

1g

Sugar

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Main Course

Cuisine American

Keyword air fryer, air fryer recipes

Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!

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