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Guides

Our guides provide tons of valuable information that can help you become more informed and make your own decision regarding diet and nutrition in general.

30 Vegan Keto Recipes – Best Low Carb Vegan Recipes

30 Vegan Keto Recipes – Best Low Carb Vegan Recipes

Are you looking for the best vegan keto recipes to try in the next few days? Then, you’re in the right place. We’ve gathered over 30 keto vegan recipes that feature colorful bowls, tacos, soups, chili, desserts, and more. If you thought low-carb and plant-based couldn’t coexist, try these simple vegan keto recipes! These hand-picked [...]Read More
Are Chickpeas Keto? Carbs in Chickpeas

Are Chickpeas Keto? Carbs in Chickpeas

Chickpeas are a popular legume that tastes fantastic and can be used in various healthy recipes, including hummus, falafel, salads, and even roasted chickpeas. But here comes the question: are chickpeas keto? Read this article to find out if chickpeas are keto compliant or too high carb. Are Chickpeas Healthy? Chickpeas or garbanzo beans are [...]Read More
30+ Keto Breakfast Recipes

30+ Keto Breakfast Recipes

Are you looking for the best keto breakfast recipes that are filling and low in carbs? Then, you’re in the right place because we’ve gathered over 30 easy keto breakfast recipes that are perfect if you want some inspiration to help you start your morning right. If you’re on a keto diet, you’ve probably struggled [...]Read More
Are Onions Keto? Carbs in Onions

Are Onions Keto? Carbs in Onions

Are you wondering if you can eat onions on a keto diet? Keep reading this to find out how many carbs are in onions or how much onion to consume in your daily keto meal plan. Finally, we’ll share some of our favorite keto onion recipes you can try. Onions are one of the most [...]Read More
30+ Keto Dinner Recipes – Best Low Carb Dinners

30+ Keto Dinner Recipes – Best Low Carb Dinners

Are you searching for quick and easy keto dinner recipes? I gathered over 30 delicious keto dinner recipes perfect for busy nights where you just want something that’s ready in under 30 minutes. If you don’t want to spend hours in the kitchen, these low carb dinner recipes are some of our favorites. There are [...]Read More
Are Mangoes Keto? Carbs In Mango

Are Mangoes Keto? Carbs In Mango

Are you wondering if mango is allowed to eat on a keto diet? Read this article to find out how many carbs in mango and how much mangoes you can eat. Finally, we’ll see some of the best mango alternatives to help you enjoy it on a keto diet. Eating fruit on a keto diet [...]Read More
Best 30 Clean Keto Recipes

Best 30 Clean Keto Recipes

Are you searching for easy clean keto recipes that are delicious and quick? Then, you’re in the right place. Our collection features 30 clean keto recipes to keep you on track while fully enjoying the meals. It’s never been easier to reach your goals! What Is Clean Keto? Clean keto diet focuses on whole foods, [...]Read More
20 Keto Salad Recipes – Best Low Carb Salads

20 Keto Salad Recipes – Best Low Carb Salads

Are you searching for a delicious keto salad that’s actually satisfying and delicious? Then, you’re in the right place because these 20 keto salad recipes are low in carbs, filling, and refreshing. Are Salads Keto? Depending on the ingredients used, salads are a great keto option if you want a fresh and quick meal to [...]Read More
Are Strawberries Keto? Carbs in Strawberry + Recipes

Are Strawberries Keto? Carbs in Strawberry + Recipes

Strawberries are my favorite low carb fruit. They are rich in vitamin C, and taste delicious plain, in yogurts, or in baked desserts. But, are strawberries keto, or are carbs in strawberries too high? Find all the answers in this guide and some of the best strawberry keto recipes to try this season. A common [...]Read More



About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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