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Guides

Our guides provide tons of valuable information that can help you become more informed and make your own decision regarding diet and nutrition in general.

30+ Easy Healthy Appetizers

30+ Easy Healthy Appetizers

Whether you’re hosting a party, planning a casual get-together, or simply looking for some nutritious appetizers, we’ve got you covered. In this list of 30+ easy healthy appetizers, you will find some delicious crowd-pleasing options that are visually appealing and offer a perfect balance of flavors and nutrients, making them a great choice for any [...]Read More
35+ Irresistible Keto Pumpkin Desserts

35+ Irresistible Keto Pumpkin Desserts

Indulge in the deliciousness of pumpkin desserts while staying on track with your keto lifestyle! In this round-up, we’ve gathered over 35 keto pumpkin desserts that will satisfy your sweet tooth without adding extra carbs. From luscious pumpkin cheesecake to aromatic spiced pumpkin muffins, these sugar-free treats are sure to reignite your love for the [...]Read More
30 Best Keto Pumpkin Recipes You Can Make This Fall

30 Best Keto Pumpkin Recipes You Can Make This Fall

It’s that time of the year when pumpkin is in season, and that requires making delicious sweet or savory recipes this fall. If you’re a pumpkin lover, you may wonder if pumpkin recipes are keto. We gathered our favorite keto pumpkin recipes that are perfect if you’re looking to enjoy pumpkin this season. I’m bringing [...]Read More
45+ Best Keto 4th of July Recipes – Easy & Impressive

45+ Best Keto 4th of July Recipes – Easy & Impressive

Get ready to celebrate the 4th of July with these delicious low carb recipes! Whether you’re following a ketogenic lifestyle or simply looking for a flavorful and satisfying meal, these 45+ Keto 4th of July Recipes will have you covered. From delightful appetizers to delectable desserts and refreshing cocktails, this comprehensive holiday menu plan has [...]Read More
30+ Easy Keto Sauce Recipes

30+ Easy Keto Sauce Recipes

Calling all the sauces lovers!! We’ve created a post with 30+ easy sauce recipes to improve meals. So whether you’re looking to liven up your weeknight dinners, impress guests at a gathering, or simply want an easy and delicious sauce for your meal, these keto sauce recipes are the perfect companion.  Look no further if [...]Read More
30+ Best Cottage Cheese Recipes

30+ Best Cottage Cheese Recipes

Whether you’re seeking a healthy protein boost, a creamy texture in your dishes, or a new twist on classic recipes, this collection of 30+ cottage cheese recipes has something for everyone. Explore the versatility of cottage cheese and discover how it can transform your meals into creamy delights. Get ready to savor the creamy goodness [...]Read More
Keto At Starbucks – 10 Keto Starbucks Drinks to Order

Keto At Starbucks – 10 Keto Starbucks Drinks to Order

If Starbucks is your go-to coffee spot, you might be curious about what keto-friendly options are available. Rest assured, you don’t have to give up on Starbucks coffee just because you’re following a ketogenic diet. You can still indulge in your favorite low-carb coffee beverages. Learn how to order your favorite coffee with a few [...]Read More
How to Freeze Avocados (4 Methods)

How to Freeze Avocados (4 Methods)

How often did you end up with a half o avocado after making a dish, and after only a couple of hours, it turned brown and mushy? If you are tired of throwing away avocados because you can’t eat them fast enough, read this post and discover the simple methods you can use to freeze [...]Read More
30+ Low Carb Keto Memorial Day Recipes

30+ Low Carb Keto Memorial Day Recipes

If you are looking for the best low-carb and keto recipes to make for Memorial Day weekend, look no further than this post. We’ve created a list with 30+ Low Carb Keto Memorial Day Recipes that are easy to make using a few simple ingredients. So get ready to impress your guests and family this [...]Read More
20 Keto Grilling Recipes

20 Keto Grilling Recipes

Grilling season is almost here, and if you’re following a keto diet, this post is exactly what you need. These 20 keto grilling recipes are sure to impress even the pickiest eaters. From juicy steaks to smoky chicken breast, there’s something for everyone. So choose your favorite ones and get ready to grill up. What’s [...]Read More
25 Best Cajun Dinner Recipes

25 Best Cajun Dinner Recipes

Are you tired of those boring dinner recipes and want to enjoy something different and flavorful with your family? Then you are in the right place; we’ve collected 25 Cajun dinner recipes that are super easy to make using only a few ingredients. Starting from easy chicken recipes to mouthwatering shrimp dinner ideas, you will [...]Read More
Are Onions Keto? Carbs in Onions

Are Onions Keto? Carbs in Onions

Are you wondering if you can eat onions on a keto diet? Keep reading this to find out how many carbs are in onions or how much onion to consume in your daily keto meal plan. Finally, we’ll share some of our favorite keto onion recipes you can try. Onions are one of the most [...]Read More



About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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