Are you looking for some keto-friendly desserts that are perfect for sharing? Look no further! Our collection of 20 keto desserts for two will satisfy any sweet tooth without worrying about the carbs.
From fluffy pancakes to luscious cheesecake and sugar-free mousse, each recipe has low-carb, high-fat ingredients to keep you in ketosis while satisfying your dessert cravings. So choose your favorite one and treat yourselves to these delightful and impressive desserts that will surely elevate your culinary adventures.
Everything tastes better when shared, and so are these 20 keto-friendly desserts. Whether you’re celebrating a special occasion or simply want to enjoy a cozy evening together, these sugar-free desserts are guaranteed to make your taste buds dance with joy.
How To Turn Regular Dessert Recipes Into Keto Ones
- Replace regular flour with keto alternatives like almond and coconut flour, especially when baking something sweet. You can also use ground flax meal and psyllium husk, which are also great.
- Regarding sugar, you can use any keto sweetener, such as erythritol, xylitol, monk fruit, or allulose.
- If your recipe requires dairy, use dairy-free versions like coconut milk, almond milk, coconut oil, and coconut cream.
Common Ingredients In Keto Desserts Recipes
If you’re a keto fan, you probably need to have all these ingredients in your pantry:
- Almond Flour
- Coconut Flour
- Unsweetened coconut flakes
- Low Carb Sweetener – Erythritol, Swerve, Monk Fruit, or Allulose, can be used.
- Almond Milk & Coconut Milk – unsweetened.
- Coconut Cream
- Sugar-Free Chocolate