20 Keto Desserts for Two

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Are you looking for some keto-friendly desserts that are perfect for sharing? Look no further! Our collection of 20 keto desserts for two will satisfy any sweet tooth without worrying about the carbs.

20 Keto Desserts for Two

From fluffy pancakes to luscious cheesecake and sugar-free mousse, each recipe has low-carb, high-fat ingredients to keep you in ketosis while satisfying your dessert cravings. So choose your favorite one and treat yourselves to these delightful and impressive desserts that will surely elevate your culinary adventures.

Everything tastes better when shared, and so are these 20 keto-friendly desserts. Whether you’re celebrating a special occasion or simply want to enjoy a cozy evening together, these sugar-free desserts are guaranteed to make your taste buds dance with joy.

How To Turn Regular Dessert Recipes Into Keto Ones

  • Replace regular flour with keto alternatives like almond and coconut flour, especially when baking something sweet. You can also use ground flax meal and psyllium husk, which are also great.
  • Regarding sugar, you can use any keto sweetener, such as erythritol, xylitol, monk fruit, or allulose.
  • If your recipe requires dairy, use dairy-free versions like coconut milk, almond milk, coconut oil, and coconut cream.

Common Ingredients In Keto Desserts Recipes

If you’re a keto fan, you probably need to have all these ingredients in your pantry:


tiramisuketo 1
This recipe for keto tiramisu allows you to make a homemade, delicious dessert for two with only 13 mins of prep time! This yummy, chilled dessert is simple enough to make any time. It’s a pretty dessert, so you can also serve it to guests after a nice meal, too.
Check out this recipe

Keto Berry Cobbler Skillet

Keto Skillet Berry Cobbler 20
With just a few ingredients, you can make an award-winning keto berry cobbler! This is a perfect keto dessert that everyone will love.
Check out this recipe

Keto Chocolate Sheet Cake Recipe

Keto Chocolate Sheet Cake 3
Delicious keto chocolate sheet cake will satisfy those sweet cravings without hurting your diet. Made from scratch and topped with a chocolate cream cheese frosting, you’re in for a real treat.
Check out this recipe

Cream Cheese Pancakes

These cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this delicious egg-fast friendly recipe. It's so easy to whip up super healthy light and fluffy breakfast pancakes.
These 2-ingredient cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this easy cream cheese pancake recipe that is healthy, light, and fluffy.
Check out this recipe

Low Carb Chocolate Chip Pancakes

Low Carb Chocolate Chip Pancakes 6 sm
These indulgent Chocolate Chip Pancakes are a low-carb, gluten-free breakfast that the whole family will enjoy! They’re incredibly easy to make with almond flour, cocoa powder and sugar-free chocolate.
Check out this recipe

The Best Double Chocolate Protein Pancakes

These gluten-free protein pancakes are packed chocolate flavor with no refined sugar or wheat flours. Enjoy a tall stack of fluffy protein pancakes that are low carb and keto-friendly.
These gluten-free protein pancakes are packed with chocolate flavor with no refined sugar or wheat flour. Enjoy a tall stack of fluffy protein pancakes that are low carb and keto-friendly. Made with protein powder, eggs, and coconut flour, these pancakes pack 20 grams of protein. 
Check out this recipe

Mixed Berry Keto Cobbler for One (or Two)

Fruit cobbler is a delicious, light dessert that is best enjoyed warm, gooey, and straight from the oven! Depending on what fruit you use and what’s in season, it can easily be made year-round, making it a fan favorite. It’s perfect to eat while curled up in a blanket on the couch or while sunning yourself at a backyard BBQ!
Check out this recipe

keto Oatmeal or Noatmeal – Overnight, Microwave, or Stovetop

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This low carb and Kete Oatmeal or as some call it "noatmeal" is easy, uses chia seeds, is high protein, and can be made overnight, in the microwave or on the stovetop.  I give a basic noatmeal recipe below and then I give you a ton of add ins to make this recipe your own!
Check out this recipe

Keto Chia Pudding

keto raspberry chia pudding valentines day
This keto chia pudding is loaded with fiber, protein, and it's super easy to make for a quick snack or meal prep for breakfast. Learn how to make a classic chia pudding that's versatile and tastes like dessert, even if it's a healthy treat. It's the perfect low carb pudding recipe!
Check out this recipe


Keto Pudding Recipe 2.2
An easy recipe for keto vanilla pudding that uses a handful of ingredients and is quick to make. You're going to love this keto pudding recipe. 
Check out this recipe

Keto Chocolate Mousse For Two

Low Carb Paleo Keto Chocolate Mousse by Gnom Gnom 8
Extra fluffy and easy-peasy to whip up, this paleo and keto chocolate mousse (without eggs!) is bound to satisfy any and all chocolate cravings.
Check out this recipe

Cottage Cheese Chocolate Mousse

Cottage Cheese Chocolate Mousse
This Cottage Cheese Chocolate Mousse is a delicious rich and creamy dessert that's easy to make with just 5 ingredients. This sugar-free mousse is loaded with protein, comes toether in minutes and perfect for any occasion.
Check out this recipe

Creamiest Keto Banana Pudding – Low Carb Banana Pudding Recipe

best keto banana pudding recipe
This keto banana pudding is super easy to make and one of my all time favorite desserts. It’s a luscious creamy keto pudding that tastes just like a classic Southern recipe but with fewer carbs and sugar. It’s almost impossible not to like it.
Check out this recipe

Keto Chocolate Lava Cake for Two

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This Gluten Free +  Keto Chocolate Lava Cake is loaded with decadent, gooey, chocolatey goodness. It is the perfect serving for two to share on a romantic date night. This rich, chocolate treat is so easy to make and bakes under 20 minutes! This will be your new go-to keto dessert. 
Check out this recipe

Keto Chocolate Peanut Butter Lava Cake

This keto peanut butter lava cake it's incredibly moist, easy to make, fudgy with a creamy peanut butter lava in the middle. It's made with coconut flour, so it's perfect for those with an almond allergy. It's also paleo and dairy-free.
A melty and creamy peanut butter inside a rich and fluffy sugar-free keto chocolate cake. If you love chocolate and are on a ketogenic diet, you will be amazed by this keto chocolate peanut butter lava cake that is super low in carbs and sugar-free. The perfect cure for a sweet tooth.
Check out this recipe

Fudgy Keto Skillet Brownies

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The perfect fudge like low carb keto brownies made with almond flour! This recipe comes together in just 30 minutes and in one skillet (less dirty dishes)!
Check out this recipe

Keto Birthday Cake Mug Cake

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An easy, low carb, keto birthday cake recipe made in a cup! And the best thing about this keto cake recipe is that 1 minute is all you need to make it. Plus, it tastes just like store-bought funfetti cake, except, obviously, it has way less carbs!
Check out this recipe

Keto Cheesecake for Two

Low carb Keto Friendly Cheesecake for two Recipe
When you’re in love, you just act crazy, but it’s that passion that fuels projects like the one we’re making today: A lovely Keto Valentine's cheesecake for two with chocolate hearts, and a sexy raspberry coulis. A fun project to make good use of that ardent passion of yours!
Check out this recipe

Chocolate Chip Cookie For Two ✌ {Low Carb & Keto}

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A double-serving of buttery keto chocolate chip cookies for all of your sweet teeth!
Check out this recipe

Keto Fruit Salad with Berries, Avocado & Feta

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 This keto fruit salad recipe has only 3g net carbs per ½ cup serving, and 10g of nutritious, fuel-filled fats! The combination of sweet and tangy berries, creamy avocado, crunchy macadamia nuts, and rich feta cheese is bursting with fun flavor and texture. A deliciously simple high fat low carb fruit salad you can throw together in minutes!
Check out this recipe


Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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