This Keto Chocolate Peanut Butter Lava Cake with coconut flour is sugar-free, dairy-free, and easy to make. Melty and creamy peanut butter inside a rich and fluffy sugar-free keto chocolate cake.
If you love chocolate and are on a ketogenic diet, you will be amazed by this keto chocolate peanut butter lava cake that is super low carb and paleo. The perfect cure for a sweet tooth.
This easy keto peanut butter lava cake is moist, fudgy and rich with creamy and melty peanut butter in the middle,
Let’s be honest who doesn’t like peanut butter and chocolate? I’m a huge fan and that’s why on the blog you can find a delicious keto peanut butter brownie recipe, fat bombs, and peanut butter cups.
It takes less than seven minutes to prepare and it’s insanely delicious.
I’m always looking for super easy and decadent keto desserts to have when I am craving sweets or just to enjoy it on a cold Sunday morning.
When I’m sharing a recipe with you on this blog I have to make sure it is super easy to make and with ingredients that can be found at any food store. Nothing too complicated, but the result is fantastic.
To be honest I only ate lava cake at restaurants and it comes with vanilla ice-cream on top. I had the classic chocolate one and vanilla lava cake but never had classic peanut butter chocolate lava cake before keto.
Chocolate and peanut butter are just meant for each other. You just can’t go wrong with this eay keto dessert.
I’m so enthusiastic about sharing the recipe with you. The serving size is huge and satisfying.
If you are not a peanut butter fan you can try my simple keto lava cake that’s also insanely delicious and easy to make.
Ingredients for the Keto Paleo Chocolate Peanut Butter Lava Cake
To make this delicious keto lava cake with peanut butter you need only a few delicious ingredients:
- 2 tbsp Granulated Erythritol
- 2 tbsp cocoa powder
- 4 tbsp (30g) coconut flour
- 1/2 tsp baking powder
- 2 tbsp (30g) coconut oil
- 1 oz unsweetened dark chocolate
- 3 tbsp unsweetened coconut milk
- 14 stevia drops
- 2 eggs
- 2 heaping tbsp peanut butter
How To Make Keto Peanut Butter Lava Cake?
The directions are pretty simple to follow. Basically, all you have to do is to mix all the ingredients until you get a smooth chocolate batter. Add a heaping tablespoon of peanut butter on top and bake until the edges are firm and the top is slightly soft.
- To make this easy keto lava cake, start by preheating the oven to 350F/180C and butter two ramekins.
- Combine the dry ingredients: coconut flour, cocoa powder, baking powder, and Erythritol.
- Melt together dark chocolate and coconut oil.
- In a medium bowl, crack two eggs, add coconut milk, melted chocolate, coconut oil, and the flour mixture.
- Equally, divide the batter among the ramekins and generously top with peanut butter. Press it down into the keto lava cake batter.
- Bake in the preheated oven for 13-15 minutes until the top looks set, but it’s still soft to touch.
- Enjoy!
If you are making this recipe let me know in the comments below or tag me on Instagram #LowCarbSpark. I would love to see your keto creations.
Other Peanut Butter Keto Recipes
- Low Carb Keto Peanut Butter Cups – 4 ingredients
- Easy Chocolate Pecan Keto Fudge
- Keto Chocolate Peanut Butter Smoothie
- -3 Ingredient Keto Peanut Butter Cookies
Keto Chocolate Peanut Butter Lava Cake
Description
Ingredients
- 4 tbsp coconut flour
- 3 tbsp sweetener
- 2 tbsp peanut butter
- 2 tbsp cocoa powder
- 2 tbsp coconut oil or butter, melted
- 2 large eggs room temperature
- 1 oz unsweetened dark chocolate
- 1/2 tsp baking powder
- 3-4 tbsp unsweetened coconut milk
Instructions
- Preheat your oven to 350°F/180°C and grease two ramekins.
- In a bowl, combine the dry ingredients: coconut flour, cocoa powder, baking powder, and Erythritol.
- Melt the dark chocolate and coconut oil together.
- In another bowl, crack two eggs and add coconut milk, melted chocolate, melted coconut oil, and the flour mixture. Mix until smooth.
- Divide the batter equally among the greased ramekins and generously top with peanut butter. Gently press the peanut butter into the keto lava cake batter.
- Bake in the preheated oven for 13-15 minutes until the top is set but still slightly soft to the touch.
- It’s time to enjoy!
Notes
You can eat an entire keto peanut butter lava cake for only 6g NET carbs.
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
This was delicious! It took a little longer to prepare, but it was well worth it! I also made four instead of five. Yum! Thanks!