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2 Ingredients Cream Cheese Pancakes

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These 2-ingredient cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this easy cream cheese pancake recipe that is healthy, light, and fluffy.

These cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this delicious egg-fast friendly recipe. It's so easy to whip up super healthy light and fluffy breakfast pancakes.

I’m thrilled that these low carb pancakes are surprisingly delicate and easy to make, which is truly surprising considering they are completely wheat-free, have virtually no carbs, and contain no gluten.

These miracle keto pancakes are suitable for anyone who’s looking for the lowest carb keto pancakes recipes, especially if you want nut-free pancakes version.

I’m a huge fan of keto breakfast recipes, and my favorites are waffles, sheet pan pancakes, frittata, granola, and these cream cheese pancakes.

However, these keto cream cheese pancakes have become a staple for breakfast, as even my kid prefers them over any other meal. With just 2 ingredients, this cream cheese pancake recipe is not only delicious but also one of the simplest ways to enjoy low carb pancakes.

What Are Cream Cheese Pancakes?

Cream cheese pancakes are a type of keto pancake made with just 2 ingredients: cream cheese and eggs. Some recipes also include sweetener, vanilla extract, cinnamon, or other spices to add a boost of flavor.

Carbs in Cream Cheese Pancakes

These cream cheese pancakes have 3 grams of net carbs per serving, so you can enjoy them with your favorite toppings.

Reasons You’ll Love These Cream Cheese Pancakes

  • Easy to make with just 2 main ingredients
  • Loaded with protein
  • Delicious, filling, and satisfying 
  • Contain no grains or flour

Watch this quick video below to see exactly how to make the best cream cheese pancakes:

YouTube video

What Are the Ingredients Needed?

These keto pancakes need just 2 ingredients, and then you can optionally sweeten them with a sugar substitute of choice and add a touch of vanilla extract or cinnamon.

Here are the ingredients you’ll need:

  • Cream cheese – make sure to use unflavored room-temperature cream cheese. If you need to soften the cream cheese more quickly, you can use a microwave. Cut it into smaller chunks and microwave the cream cheese in 10-15-second intervals on low power. Try not to overheat it, as it can become too hot and cause the cream cheese to melt or separate.
  • Eggs – are used as a binding agent and contribute to the overall structure. You’ll need two eggs at room temperature.
  • Sweetener – an optional ingredient, that adds a touch of sweetness without extra crabs.
  • Cinnamon
These cream cheese pancakes are made with only 2 ingredients for a super quick low carb breakfast or dessert!

How to Make Keto Cream Cheese Pancakes

It’s so easy to make these low carb cream cheese pancakes just using your blender. In just one minute, the batter is ready to be carefully cooked in a non-stick pan.

  1. Gather all the ingredients and blend them in your blender until smooth. You can also use a whisk or an electric mixer to combine all the ingredients and make cream cheese pancake batter.
  2. Grease a non-stick pan with butter or cooking spray and form mini pancakes.
  3. Cover with a lid and cook for 2 minutes until golden; flip and cook for 1 minute on the other side.
  4. Repeat until there’s no batter left, and enjoy delicious zero-carbs, gluten-free pancakes!
the best keto low carb pancakes with cream cheese

Tips for the Best Cream Cheese Pancakes

I’ve been making these cream cheese pancakes for a while now, and sometimes it’s tough to flip them right. Here are a few tips and tricks that will help you make perfect egg-fast pancakes.

  1. Let the batter rest for a few minutes. Wait until some of the bubbles formed from blending the pancake batter disappear.
  2. Make sure to use a non-stick pan and spray it well with non-stick cooking spray.
  3. Pour about ¼ cup of the batter at a time and cook cream cheese pancakes on low heat for about 1-2 minutes on each side. 
  4. Use a silicone spatula turner and carefully flip the cream cheese pancakes. They are very fragile since we didn’t add any low carb flours, and the pancakes are gluten-free, so manage to flip them carefully.
  5. Once all the pancakes are cooked, serve them with fresh berries, butter, and sugar-free maple syrup.
easy cream cheese pancakes for eggfast

How to Store

The best way to store these flourless cream cheese pancakes is in the fridge for up to one week. 

You can also store them in the freezer for up to 2-3 months, individually wrapped in parchment paper. To be honest, it’s easier to whip up another batch than wait for them to thaw. They’re that easy to make.

easy breakfast keto low carb pancakes

Toppings

  1. Serve topped with full-fat Greek yogurt, sour cream, sugar-free whipped cream, and fresh berries.
  2. Top with a dollop of sugar-free raspberry jam.
  3. Drizzle some sugar-free maple syrup and top them with crispy bacon bits!
  4. If you prefer savory pancakes, you can omit the sweetener and cinnamon. Add a pinch of salt and serve them with cream cheese, smoked salmon, and fresh dill. Yum!

More Keto Pancakes Recipes

These cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this delicious egg-fast friendly recipe. It's so easy to whip up super healthy light and fluffy breakfast pancakes.

Cream Cheese Pancakes

5 from 11 votes

Prep time 5 minutes
Cook Time 20 minutes
Yelds 2 servings
Author Ioana Borcea from LowCarbSpark.com

Description
 

These 2-ingredient cream cheese pancakes are gluten-free and perfect for a low-carb breakfast. Just mix a few ingredients to make this easy cream cheese pancake recipe that is healthy, light, and fluffy.
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Ingredients
  

Instructions
 

  • Put all ingredients in a blender or magic bullet. Blend until smooth.
  • Let rest for 2 minutes so the bubbles can settle.
  • Pour 1/4 cup of the batter into a hot pan greased with butter or cooking spray.
  • Cover with a lid and cook for 2 minutes until golden, flip and cook 1 minute on the other side.
  • Repeat with the rest of the batter.
  • Serve with sugar-free syrup (or any syrup of your choice) and fresh berries.

Video

Nutrition Facts
Amount per serving.
Calories
320kcal
Total Carbs
3g
Net Carbs
3g
Protein
14g
Fat
28g
Fiber
Sugar
2g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Breakfast
Cuisine American
Keyword cream cheese pancakes
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!

Ioana

Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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Recipe Rating




4 comments
  1. Hello; I tried this recipe and I loved it even without the maple syrup! I just used some cream cheese and made little roll ups! May I ask how many pancakes we should get per serving? The photo shows 7 or 8 but I’m unsure if that’s for both servings or one. Thank you!

    1. Hello Mary! I’m so happy you liked these cream cheese pancakes. I divide the recipe into 2 servings and eat only half of the pancakes. Hope this helps!

  2. 5 stars
    Was really good!! I thought it would end up tasting eggy, but I devoured it & can’t wait to make it again tmrw! 😀


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Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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