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Are you looking for easy keto fat bombs recipes to snack on during the day? Then, you’re in the right place. These 20 keto fat bombs are the best if you’re looking for a quick snack that’s filling and high fat.
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What Are Fat Bombs?
Fat bombs are a popular no-bake low carb snack made of delicious combinations of ketogenic foods designed to provide healthy fats that are super filling and may reduce sugar cravings.
Are Fat Bombs Keto?
Tes, fat bombs are keto-friendly if you are on a ketogenic diet because they keep you energized and satisfied.
Fat bombs are just like energy bites made using a high-fat base, low carb sweeteners, cocoa powder, cream cheese, or berries.
If you are wondering about their nutrition, you have to know that it varies greatly between different recipes. Just make sure to check the recipe card for each recipe to find the specific carb count.
Benefits Of Keto Fat Bombs
- Homemade keto fat bombs are low in carbs and made only with low-carb ingredients. That means they give you the energy needed to keep you on track with your daily macro goals on the keto diet.
- They are extremely easy to make, using only a few ingredients.
- Fat bombs are a great keto-friendly pre-workout snack. After a hard day at work, healthy fats will enhance your energy levels, allowing you to power through a spin class or a treadmill workout.
The best part? Keto Fat Bombs can be either sweet or savory, so whenever your cravings hit, make sure to be prepared with a batch of your favorite keto treats.
Bacon & Guacamole Fat Bombs
Do you need fat bombs on the ketogenic diet? No, you don't. I'd like to clarify something about these high-fat snacks: they are not suitable for everyone and you shouldn't be upping your fat intake if you don't need to.
Check out this recipe
Keto Burger Fat Bombs
It'll help keep you satisfied and happy for way longer than your favorite fast food joint ever could. Plus, cheddar is always a welcomed surprise.
Check out this recipe
Keto Everything Bagel Fat Bomb
Keto Everything Bagel Fat Bomb Recipe – easy and delicious keto fat bombs loaded with everything bagel flavor!
Check out this recipe
Savory Pizza Fat Bombs
Combining the flavors of pizza into a super easy to make and filling fat bomb was something that I just had to do. Everyone loves pizza, after all!
Check out this recipe
Keto Breakfast Fat Bombs
These easy Keto Breakfast Fat Bombs are made with cream cheese, green onion, eggs, and bacon. a delicious morning meal perfect for mornings on the go.
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Easy Keto Fat Bombs (4 Ingredients)- 2g Net Carbs
These delicious fat bombs are made with coconut oil, natural nut butter, cocoa powder. Enjoy delicious keto fat bombs that are a breeze to make and extremely low carb. Each one of these little chocolaty delights is less than 2g net carbs. Fat bombs with only 4 ingredients that require no baking!
Check out this recipe
Nutty Coconut Fat Bombs (Gluten Free, Paleo, Keto, + Vegan)
These Nutty Coconut Fat Bombs are an easy-to-make snack that is filling, full of healthy fats, and absolutely delicious! It’s a no-bake recipe that’s gluten-free, paleo, keto, low carb, and vegan.
Check out this recipe
Keto Chocolate Chip Cookie Dough Fat Bombs
Who says you can’t eat cookie dough on the keto diet? You totally can with these keto chocolate chip cookie dough fat bombs.
Check out this recipe
Easy Chocolate Pecan Keto Fudge | High-fat & Low-Carb Fat Bomb
Rich and creamy Keto Pecan fudge is so decadent and low in carbs. It can be considered a fat bomb because it’s so high in fat and low in protein. With only one gram carbs per serving it’s the best way to indulge and stay in ketosis.
Check out this recipe
The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
These delicious chocolate cheesecake fat bombs are quick and easy to make. Only 5 low carb ingredients are needed for these incredibly creamy and delicious 2g net carbs fat bombs.
Check out this recipe
Healthy No Bake Ferrero Rocher Keto Fat Bombs
With only 1.2g net carbs per fat bomb and a whopping 13.7g of healthy fats you can treat yourself without kicking yourself out of ketosis.
Check out this recipe
Gingerbread Fat Bombs Recipe
This ketogenic fat bomb recipe has all of the flavors of a gingerbread cookie with none of the carbs. a super easy keto and low carb snack.
Check out this recipe
Low Carb Keto Peanut Butter Cups
These keto peanut butter cups are easy, vegan, low carb and incredibly easy to make. They require just a few low carb ingredients that you undoubtedly already have in your pantry. Enjoy these 10-minute quick keto fudgy peanut butter fat bombs every time you want a healthy sugar free dessert.
Check out this recipe
Peanut Butter Fat Bombs
These Peanut Butter Fat Bombs are the perfect little treat to boost your fat intake while keeping it low carb. They're so good that you'll enjoy them even if you aren't living a keto lifestyle!
Check out this recipe
Keto Chocolate Fudge Brownie Fat Bombs
Craving a chocolate fudge brownie? On the keto diet? Then you’ve got to check out these easy keto chocolate brownie fat bombs!
Check out this recipe
Keto Chocolate Coffee Fat Bombs (Caffeinated Fat Bombs!)
These Keto Chocolate Coffee Fat Bombs are total bliss! They each contain 9g fat, only 1g net carbs, and they’re caffeinated. When you want a filling pick-me-up, grab one of these tasty treats!
Check out this recipe
White Chocolate Raspberry Fat Bombs
Freeze-dried raspberries give these fat bombs such a burst of berry flavor and sweetness! You'll love this creamy truffle-like combination.
Check out this recipe
Easy Keto Raspberry Cheesecake Fat Bombs
Looking for easy keto treats that won't require a lot of work? These Keto Raspberry Cheesecake Fat Bombs are perfect with only 4 ingredients needed!
Check out this recipe
Keto Strawberry Cheesecake Fat Bombs
If you're looking for a mini dessert to satisfy your craving for sweets, you will love these Keto fat bombs. They taste like strawberry cheesecake and are loaded with healthy fats!
Check out this recipe
Lemon Fat Bombs (Keto + Low Carb!)
Squeeze the day with this refreshingly sweet and tart lemon fat bombs recipe! Fats bombs are the ultimate in low carb recipes…
Check out this recipe
Low Carb Creamy Buttercream Keto Fat Bombs
This sweet treat provides a massive blast of high-quality fats that keep you in ketosis while still being incredibly tasty.
Check out this recipe
20 Keto Fat Bombs Recipes – Best Low Carb Fat Bombs
Prep time 10 minutes
Yelds 10 servings
Description
Are you looking for easy keto fat bombs recipes to snack on during the day? Then, you’re in the right place. These 20 keto fat bombs are the best if you’re looking for a quick snack that's filling and high fat.
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Ingredients
- 1 cup cream cheese softened
- 1/4 cup Butter softened
- 1/4 cup coconut oil melted
- 3 tbsp powdered sweetener or more to taste
- 1 tsp vanilla extract
- 1/4 cup coconut oil
- 2 oz dark chocolate
- 1 tbsp powdered sweetener
Instructions
- Add the cream cheese, powdered sweetener, coconut oil, butter, and vanilla extract in a large bowl. Mix until creamy using an electric mixer.
- Evenly distribute the mixture between 10 muffin liners.
- Place in the freezer for about 30 minutes.
- Combine all the ingredeitns for the chocolate layer and power over hte cooled cheesecake layer.
- Store in the keto fat bombs in the frige for up to seven days.
Nutrition Facts
Amount per serving.
Calories
239kcal
Total Carbs
2g
Net Carbs
1g
Protein
1g
Fat
25g
Fiber
1g
Sugar
1g
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!
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