20 Keto Fat Bombs Recipes – Best Low Carb Fat Bombs

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Are you looking for easy keto fat bombs recipes to snack on during the day? Then, you’re in the right place. These 20 keto fat bombs are the best if you’re looking for a quick snack that’s filling and high fat.


What Are Fat Bombs?

Fat bombs are a popular no-bake low carb snack made of delicious combinations of ketogenic foods designed to provide healthy fats that are super filling and may reduce sugar cravings.

Are Fat Bombs Keto?

Tes, fat bombs are keto-friendly if you are on a ketogenic diet because they keep you energized and satisfied.

Fat bombs are just like energy bites made using a high-fat base, low carb sweeteners, cocoa powder, cream cheese, or berries. 

If you are wondering about their nutrition, you have to know that it varies greatly between different recipes. Just make sure to check the recipe card for each recipe to find the specific carb count.

Benefits Of Keto Fat Bombs

  • Homemade keto fat bombs are low in carbs and made only with low-carb ingredients. That means they give you the energy needed to keep you on track with your daily macro goals on the keto diet.
  • They are extremely easy to make, using only a few ingredients.
  • Fat bombs are a great keto-friendly pre-workout snack. After a hard day at work, healthy fats will enhance your energy levels, allowing you to power through a spin class or a treadmill workout.

The best part? Keto Fat Bombs can be either sweet or savory, so whenever your cravings hit, make sure to be prepared with a batch of your favorite keto treats.

Bacon & Guacamole Fat Bombs

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Do you need fat bombs on the ketogenic diet? No, you don't. I'd like to clarify something about these high-fat snacks: they are not suitable for everyone and you shouldn't be upping your fat intake if you don't need to. 
Check out this recipe

Keto Burger Fat Bombs

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It'll help keep you satisfied and happy for way longer than your favorite fast food joint ever could. Plus, cheddar is always a welcomed surprise. 
Check out this recipe

Keto Everything Bagel Fat Bomb

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Keto Everything Bagel Fat Bomb Recipe – easy and delicious keto fat bombs loaded with everything bagel flavor! 
Check out this recipe

Savory Pizza Fat Bombs

Combining the flavors of pizza into a super easy to make and filling fat bomb was something that I just had to do. Everyone loves pizza, after all!
Check out this recipe

Keto Breakfast Fat Bombs

These easy Keto Breakfast Fat Bombs are made with cream cheese, green onion, eggs, and bacon. a delicious morning meal perfect for mornings on the go.
Check out this recipe

Easy Keto Fat Bombs (4 Ingredients)- 2g Net Carbs

keto fat bombs with coconut oil and peanut butter
These delicious fat bombs are made with coconut oil, natural nut butter, cocoa powder. Enjoy delicious keto fat bombs that are a breeze to make and extremely low carb. Each one of these little chocolaty delights is less than 2g net carbs. Fat bombs with only 4 ingredients that require no baking!
Check out this recipe

Nutty Coconut Fat Bombs (Gluten Free, Paleo, Keto, + Vegan)

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These Nutty Coconut Fat Bombs are an easy-to-make snack that is filling, full of healthy fats, and absolutely delicious! It’s a no-bake recipe that’s gluten-free, paleo, keto, low carb, and vegan. 
Check out this recipe

Keto Chocolate Chip Cookie Dough Fat Bombs

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Who says you can’t eat cookie dough on the keto diet?  You totally can with these keto chocolate chip cookie dough fat bombs. 
Check out this recipe

Easy Chocolate Pecan Keto Fudge

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This Chocolate Keto Pecan Fudge is incredibly rich, creamy, and delicious. Enjoy a decadent, low-carb treat that's quick to make. Top this melt-in-your-mouth chocolate delight with pecans for a scrumptious and healthy fat bomb. Whip up this delicious treat with just one net gram of carbs in under 10 minutes.
Check out this recipe

The Best Chocolate Cheesecake Fat Bombs – 5 ingredients

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These delicious chocolate cheesecake fat bombs are quick and easy to make. Only 5 low carb ingredients are needed for these incredibly creamy and delicious 2g net carbs fat bombs.
Check out this recipe

Healthy No Bake Ferrero Rocher Keto Fat Bombs

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With only 1.2g net carbs per fat bomb and a whopping 13.7g of healthy fats you can treat yourself without kicking yourself out of ketosis.
Check out this recipe

Gingerbread Fat Bombs Recipe

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This ketogenic fat bomb recipe has all of the flavors of a gingerbread cookie with none of the carbs. a super easy keto and low carb snack.
Check out this recipe

Low Carb Keto Peanut Butter Cups

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These keto peanut butter cups are easy, vegan, low carb and incredibly easy to make. They require just a few low carb ingredients that you undoubtedly already have in your pantry. Enjoy these 10-minute quick keto fudgy peanut butter fat bombs every time you want a healthy sugar free dessert.
Check out this recipe

Peanut Butter Fat Bombs

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These Peanut Butter Fat Bombs are the perfect little treat to boost your fat intake while keeping it low carb. They're so good that you'll enjoy them even if you aren't living a keto lifestyle!
Check out this recipe

Keto Chocolate Fudge Brownie Fat Bombs

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Craving a chocolate fudge brownie? On the keto diet? Then you’ve got to check out these easy keto chocolate brownie fat bombs! 
Check out this recipe

Keto Chocolate Coffee Fat Bombs (Caffeinated Fat Bombs!)

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These Keto Chocolate Coffee Fat Bombs are total bliss! They each contain 9g fat, only 1g net carbs, and they’re caffeinated. When you want a filling pick-me-up, grab one of these tasty treats!
Check out this recipe

White Chocolate Raspberry Fat Bombs

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Freeze-dried raspberries give these fat bombs such a burst of berry flavor and sweetness! You'll love this creamy truffle-like combination.
Check out this recipe

Easy Keto Raspberry Cheesecake Fat Bombs

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Looking for easy keto treats that won't require a lot of work? These Keto Raspberry Cheesecake Fat Bombs are perfect with only 4 ingredients needed!
Check out this recipe

Keto Strawberry Cheesecake Fat Bombs

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If you're looking for a mini dessert to satisfy your craving for sweets, you will love these Keto fat bombs. They taste like strawberry cheesecake and are loaded with healthy fats!
Check out this recipe

Lemon Fat Bombs (Keto + Low Carb!)

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Squeeze the day with this refreshingly sweet and tart lemon fat bombs recipe! Fats bombs are the ultimate in low carb recipes…
Check out this recipe

Low Carb Creamy Buttercream Keto Fat Bombs

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This sweet treat provides a massive blast of high-quality fats that keep you in ketosis while still being incredibly tasty. 
Check out this recipe
keto cheesecake chocolate fat bombs

20 Keto Fat Bombs Recipes – Best Low Carb Fat Bombs

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Prep time 10 minutes
Yelds 10 servings
Author Ioana Borcea from LowCarbSpark.com


Are you looking for easy keto fat bombs recipes to snack on during the day? Then, you’re in the right place. These 20 keto fat bombs are the best if you’re looking for a quick snack that's filling and high fat.
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  • Add the cream cheese, powdered sweetener, coconut oil, butter, and vanilla extract in a large bowl. Mix until creamy using an electric mixer.
  • Evenly distribute the mixture between 10 muffin liners.
  • Place in the freezer for about 30 minutes.
  • Combine all the ingredeitns for the chocolate layer and power over hte cooled cheesecake layer.
  • Store in the keto fat bombs in the frige for up to seven days.
Nutrition Facts
Amount per serving.
Total Carbs
Net Carbs

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Snack
Cuisine American
Keyword fat bombs, keto fat bombs keto snacks
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Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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