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Grilling season is almost here, and if you’re following a keto diet, this post is exactly what you need. These 20 keto grilling recipes are sure to impress even the pickiest eaters. From juicy steaks to smoky chicken breast, there’s something for everyone. So choose your favorite ones and get ready to grill up.
What’s better than delicious recipes made on the grill on those infernal hot days? So fire up the grill, prepare your favorite ice-cold drinks, and surprise your loved ones with one of the best-grilled recipes.
We created a roundup with 20 great keto-grilling recipes that are easy to make and help you get through the summer heat.
Essential Tips For A Perfect Grill
Do not cook cold meat. – Make sure you always bring the meat to room temperature before cooking. If you do not do this, you risk burning the meat on the outside until the inside reaches the inside.
The thinner the meat is, the faster it cooks. And if you want the final result to be fragile and as fragrant as possible, lightly press the piece with your hands until it reaches half the original thickness.
Heat the grill for a few minutes before placing the meat on it. This trick helps you clean the grill faster.
Always begin with clean grates. This helps to avoid stickiness and potential flame flare-ups. Plus, no one enjoys burnt bits left over on their dish from the last picnic.
Seasoning and Marinade For Grilling
When combing about seasoning and marinade for grilling, feel free to use your favorite ones according to your liking. Here are some great ideas:
Wet Marinades: made from oil, vinegar/citrus juice, herbs, and spices, wet marinades are often used to create tender and juicy grilled meat.
Herb&Garlic Butter: This is one of my favorite options when making something simple but incredibly delicious.
Lemon&Garlic Herb Marinade: the perfect for combo for grilled fish,chicken and vegetables.
How To Choose The Best Grilled Meat
The secret to a perfect barbecue is preparing the meat and its quality. A slice of good grilled meat that is a little fatter is perfect for grilling because it retains its juiciness and tenderness.
The neck and ribs taste delicious if you want to make a pork grill. However, when it comes to chicken, wings, and thighs are everyone’s favorite.
Beef should be chosen carefully for the grill to avoid being hard. The “marbled” pieces with intramuscular fat threads are the best because they ensure the fragility of the steak. Choose ribs and even a striploin because it has an intense aroma prepared this way.
What Vegetables Can Be Grilled?
Grilled vegetables are delicious, especially if you marinate them beforehand. The cooking time is shortened, and the slightly smoky taste is very special. Even those who are not big fans of vegetables will appreciate them. Here are my favorite vegetables that taste incredibly delicious once grilled:
Eggplant
Bell Peppers
Hot Peppers
Zucchini
Asparagus
Onions
Turnips
20 Minute Grilled Shrimp Skewers with Lemon Garlic Butter Sauce
This Grilled Shrimp Skewer is a delicious, quick to make shrimp recipe that's ready within minutes. Shrimp is marinated, then grilled until perfectly golden. Cook this simple grilled shrimp recipe on the stove or an outside grill. 1 pound large shrimp, peeled and deveined, tails on or off
Low Carb BBQ Salmon With Garlic Herb Sauce Grilled Indoors
This low carb bbq salmon is easily made indoors and has a creamy garlic herb sauce to top it off. A low carb bbq rub on the salmon is spicy and sweet and the creamy sauce is a cooling compliment to the dish.
This Cilantro Lime Chicken is incredibly juicy, tender, and flavored. Enjoy a grilled chicken recipe that's served with a fresh and delicious Avocado Salsa. A healthy 30-minute dinner recipe that's super easy to make for a summer meal.
Juicy chicken thighs marinated in classic Greek flavors such as lemon juice, oregano, thyme, and thick yogurt make this Chicken Shish Kabob Recipe one of the very best, and easiest, anytime family dinner. Enjoy these easy Shish Kabobs with fluffy flatbread, creamy tzatziki, and a light salad for a healthy dinner the whole family will love.
Easy and Juicy Grilled Chicken Kabobs with Vegetables
These grilled chicken kabobs are delicious, colorful, and easy to make. The chicken is incredibly juicy, and the veggies are grilled to perfection. Enjoy a light and flavorful dinner that can also be made in the oven.
Keto Chicken Thighs Recipe with Healthy Chicken Marinade!
The BEST keto chicken thighs recipe featuring a delicious chicken thigh marinade that is so simple! Perfect for family gatherings, summer BBQs, and more!
Harissa Chicken is baked or grilled chicken that has been marinated in a harissa marinade giving it a rich, spicy flavor that is perfect for an easy dinner any night of the week.
This Grilled Eggplant is simple yet so delicious. Lightly charred and drizzled with homemade balsamic dressing, this elegant dish can be served as an appetizer or part of the main course.
These Grilled Portobello Mushroom Steaks are perfect for indoor or outdoor grilling. It’s an easy recipe that takes less than 30 minutes from start to finish. Just marinate, grill, and enjoy!
This all-purpose Grilled Buffalo Chicken is perfect for grilling outside or on a stovetop grill pan and has all the flavor of your favorite chicken wings. You are going to love this easy and versatile chicken recipe.
Grilled chicken tenders cook quickly and are super versatile and inexpensive. Flavorful lemon and oregano marinade ingredients give you tender and juicy chicken that’s perfect for weeknight dinners and weekly meal prep.
These easy to make italian steaks are marinated and cooked perfectly on the grill. Juicy and flavorful, these steaks are the perfect summer dinner or even great for salad.
This grilled chicken salad is tender marinated chicken that’s grilled to perfection then served over lettuce with bacon, avocado, corn, blue cheese and tomatoes. A hearty salad that’s packed with flavor and also happens to be full of nutrition.
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Ioana
Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...
