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Zucchini Chicken Caprese

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Whip up this easy and delicious zucchini chicken caprese skillet in just 30 minutes! This low-carb, one-pan wonder is packed with juicy pan-seared chicken, fresh veggies, and melty mozzarella. It’s a flavorful and healthy dinner option perfect for busy weeknights.

Zucchini Chicken Caprese1

If you’re looking for something easy to prepare that’s also packed with flavor, this one-pan Zucchini Chicken Caprese is your new go-to. Imagine bite-sized pieces of juicy, pan-seared chicken, all smothered in a rich tomato and zucchini sauce, with gooey mozzarella balls melting on top. Seriously, doesn’t that sound amazing?

What I love most about this dish (besides how delicious it is) is how healthy and balanced it is. You’re getting plenty of protein from the chicken and a good dose of veggies, making it a great choice if you’re trying to eat a little cleaner without sacrificing flavor.

One-pan meals are my absolute favorite because they’re a breeze to make and save me so much time—who doesn’t love fewer dishes to wash?

This Zucchini Chicken Caprese is right up there with my other go-to recipes like sautéed zucchini and tomatoes, Garlic Chicken with Broccoli, and my Italian Chicken Zucchini Skillet. Trust me, once you try it, you’ll want to add it to your regular dinner rotation. Pair it with your favorite side, and you’ve got yourself a satisfying meal that’s sure to become a family favorite!

Why Are You Going To Love This Zucchini Chicken Caprese

  • Quick and Easy: Create a satisfying meal in no time with minimal effort.
  • Delicious: Enjoy the lovely blend of tender chicken, fresh zucchini, juicy tomatoes, and gooey mozzarella.
  • Nutritious: Packed with wholesome ingredients like lean chicken and nutrient-rich vegetables.
  • One-Pan: Simplify cleanup with this all-in-one skillet meal.
  • Versatile: Perfect for any occasion, whether a busy weeknight or a casual dinner with friends.
  • Family-Friendly: Loved by kids and adults alike, making it a crowd-pleaser.
  • Low-Carb: Watching your carbs? This recipe is ideal for maintaining your goals without sacrificing any of that delicious flavor.
  • Budget-Friendly: Made with affordable ingredients that you can find at almost any grocery store, this zucchini chicken caprese won’t break the bank.
  • Customizable: Feel free to tweak the recipe to suit your taste or dietary needs—make it your own!
  • Healthy Choice: Get your veggies and protein in one satisfying dish.

Ingredients Needed

You will need only a few easy-to-find ingredients you probably already have in your kitchen to create this zucchini chicken caprese. Here is a list of everything you will need:

  • Chicken Breast – Choose boneless, skinless chicken breasts for lean protein. You can also use leftover chicken for convenience.
  • Garlic Cloves – Fresh garlic cloves deliver the best flavor—don’t skip them!
  • Onion – Finely chop one large onion for added depth and sweetness.
  • Zucchini – Pick firm, smooth-skinned zucchini with vibrant color for the freshest taste.
  • Tomatoes – Ripe, firm tomatoes are best, but canned diced tomatoes work as a quick substitute.
  • Mozzarella Balls – Fresh mozzarella balls offer a creamy texture. Shredded mozzarella can be used if needed.
  • Olive Oil – Avocado or any vegetable oil are good alternatives if you don’t have olive oil on hand.
  • Italian Seasoning – Use homemade Italian seasoning for a more intense and delicious flavor.
  • Paprika – Choose smoked or sweet paprika depending on preference for flavor.
  • Salt & Pepper – Season to taste.
Zucchini Chicken Caprese Ingredients

How To Make Zucchini Chicken Caprese

This Zucchini Chicken Caprese is one of those go-to recipes that I love for busy weeknights. It’s super easy, all made in one pan, and packed with so much flavor!

Preparing the Chicken

You start by slicing up some chicken breast into bite-sized pieces and cooking them in a bit of olive oil with paprika, Italian seasoning, salt, and pepper.

how to make Zucchini Chicken Caprese

Once the chicken is perfectly golden and cooked through, set it aside while preparing the veggies.

how to make Zucchini Chicken Caprese

Cooking the Vegetables

In the same pan (because who wants to wash extra dishes, right?), you’ll sauté some onion and garlic until your kitchen smells absolutely amazing.

how to make Zucchini Chicken Caprese

Then, in goes the zucchini, cooking just until it starts to soften, followed by some juicy diced tomatoes. I love how the tomatoes add a burst of freshness, and their natural juices create a light sauce that ties everything together.

how to make Zucchini Chicken Caprese

Bringing It All Together

After that, it’s time to bring the chicken back into the mix. Stir it all together, then add those irresistible mozzarella balls.

how to make Zucchini Chicken Caprese

Cover the pan just long enough for the cheese to melt into gooey perfection. And, for a final touch, I like to throw in some fresh basil and maybe even a drizzle of balsamic glaze for a bit of sweetness and tang.

how to make Zucchini Chicken Caprese

Serve and Enjoy

Serve it up hot, and you’ve got a dish that’s not only delicious but also feels a little bit special—perfect for any night when you want something comforting but don’t have a ton of time to spend in the kitchen. Trust me, your family will love it as much as mine does!

how to make Zucchini Chicken Caprese

Tips And Variations

  • Cut Evenly: Make sure to cut the chicken and veggies into similar-sized pieces so they cook evenly.
  • Don’t Overcook the Vegetables: Cook the zucchini and tomatoes until they’re just tender—nobody wants mushy veggies! This keeps their texture and flavor spot on.
  • Season to Taste: Taste as you go, and don’t be afraid to adjust the seasoning. It’s the key to bringing out the best flavors in your dish.
  • Melt Cheese Slowly: Cover the pan to help the cheese melt slowly and evenly without burning. This gives you that perfect, gooey texture.
  • Add Fresh Basil: Just before serving, garnish with fresh basil. It adds a burst of freshness that really elevates the dish.
  • Drizzle Balsamic Glaze: For a sweet and tangy twist, drizzle some balsamic glaze over the finished dish. It’s a small step that makes a big difference!
  • More Veggies: Add extras like bell peppers, mushrooms, or spinach for more flavor.
  • Different Cheese. Experiment with shredded mozzarella, grated Parmesan, or crumbled feta.
  • Swap Protein. Use shrimp, sausage, or tofu instead of chicken. It’s a great way to keep the dish exciting.
Zucchini Chicken Caprese

Storing Ideas

  • Fridge: you can store any leftovers in the fridge for up to 5 days in an airtight container.
  • Freeze: I do not recommend freezing this zucchini chicken caprese recipe since the zucchini will become mushy once thawed.
  • To reheat: Simmer on low in a skillet for 5-10 minutes covered. 
Zucchini Chicken Caprese

More Chicken Breast Recipes

Zucchini Chicken Caprese in a spoon and cheesy

Zucchini Chicken Caprese

5 from 1 vote

Prep time 5 minutes
Cook Time 20 minutes
Servings 4 servings
Author Ioana Diaconu from LowCarbSpark.com

Description
 

This Zucchini Chicken Caprese is a one-pan, 30-minute meal packed with tender chicken, fresh zucchini, juicy tomatoes, and melted mozzarella. Perfect for a quick, low-carb dinner that’s full of flavor.

Ingredients
 
 

Instructions
 

  • Prepare the Chicken. Start by cutting the chicken breast into bite-sized pieces.
    a person cutting meat on a cutting board
  • Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the diced chicken to the pan and season with paprika, half of the Italian seasoning, salt, and pepper. Cook until the chicken is fully cooked through. Once cooked, remove the chicken from the pan and set aside.
    how to make Zucchini Chicken Caprese
  • Cook the Vegetables. In the same pan, add the remaining tablespoon of olive oil. Add the diced onion and minced garlic, and sauté for about 2 minutes until fragrant.
    a wooden spoon stirring food in a pan
  • Add the diced zucchini to the pan with the onion and garlic. Cook for about 5 minutes until the zucchini starts to soften.
    a wooden spoon stirring zucchini in a pan
  • Add the diced tomato to the pan along with the remaining half of the Italian seasoning, salt, and pepper. Cook for an additional 5 minutes, allowing the tomatoes to soften and release their juices.
    how to make Zucchini Chicken Caprese
  • Return the cooked chicken to the pan with the vegetables. Stir everything together to combine well.
    how to make Zucchini Chicken Caprese
  • Gently add the mozzarella balls to the pan, distributing them evenly among the chicken and vegetables.
    how to make Zucchini Chicken Caprese13
  • Cover the pan with a lid and let it cook for a few minutes until the mozzarella balls are melted and gooey.
    how to make Zucchini Chicken Caprese14
  • Once the mozzarella is melted, remove the pan from the heat. Garnish the Zucchini Chicken Caprese with fresh basil leaves for added flavor and freshness.
    a pan of food on a stove
  • Drizzle of balsamic glaze for a sweet and tangy twist.
    how to make Zucchini Chicken Caprese16
  • Serve the dish hot, straight from the pan. Enjoy the delicious combination of tender chicken, sautéed vegetables, and melted mozzarella.

Video

Nutrition Facts
Amount per serving.
Calories
317kcal
Total Carbs
7g
Net Carbs
5g
Protein
34g
Fat
17g
Fiber
2g
Sugar
3g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Dinner
Cuisine American
Keyword Zucchini Chicken Caprese
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!

Ioana

Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

5 from 1 vote

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About me

Hello! My name is Ioana Diaconu, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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