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15 Best Keto Pancakes Recipes

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If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn’t mean completely give up pancakes. We gathered over 15 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you’re looking to cook some low carb pancakes that are grain-free and keto-friendly, save this list for later.

If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn't mean completely give up pancakes. We gathered over 15 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you're looking to cook some low carb pancakes that are grain-free and keto-friendly, save this list for later.

Waking up to a large stack of fluffy pancakes topped with maple syrup is both soothing and unique. When we were younger, our mother used to cook my sister and I pancakes as a special treat on weekends, and we looked forward to them! She keeps making us pancakes whenever we go visit her, but since she also follows a low carb diet too, the pancakes are made with keto-approved ingredients, but just as good as regular ones.

When you think of “keto-friendly breakfast,” pancakes might not come to mind. However, there are some good news for the pancakes fans. These delectable pancakes pair well with sausage, bacon, and eggs in the morning, even if you follow a keto diet.

So we created a list with 15 keto pancakes recipes that are super easy to make with some simple ingredients and extremely delicious.

This collection of Keto pancakes recipes will keep you in ketosis as you enjoy this classic breakfast dish. We’ve got everything from gorgeous chocolate pancakes to savory bacon ones.

Ingredients for Keto Pancakes

  • Keto Flours – Replacing regular flour with some keto-approved ones is essential. So instead of white flour, we use almond flour, coconut flour, flax meal, or protein powder.
  • Butter – another essential ingredient in a great keto pancakes recipe that can be missed. Some paleo pancakes call for coconut oil or ghee.
  • Sweeteners – Since keto limits the sugar, we are left with just a few sweeteners that are low carbs such as Erythritol, Monk Fruit, Stevia, Allulose, or a mix of them!
  • Cream Cheese
  • Cocoa Powder
  • Fruits – such as blueberries, raspberries, pumpkin
  • Nut Milk
  • Baking Powder

How To Serve Pancakes

Cooking your low carb breakfast will be a snap with this list of keto pancakes toppings!

  • Sugar-free syrups – keto pancake syrups, like blueberry, peach, banana, and pumpkin pie, are perfect as a topping for your keto pancakes.
  • Natural Peanut Butter – Be sure it’s sugar-free and doesn’t include canola oil.
  • Homemade berry sauces and syrups – sauces like raspberry sauce, caramel sauce, strawberry sauce are the perfect choices for your pancakes.

Can Keto Pancakes Be Made Ahead?

Certainly, yes! I like to make a big bunch of low carb pancakes on weekends when I have time. Then I’ll put half of them in single-serving containers and freeze them. And the rest will be the perfect snack for work.

The Best Double Chocolate Protein Pancakes – Keto andLow Carb

These gluten-free protein pancakes are packed chocolate flavor with no refined sugar or wheat flours. Enjoy a tall stack of fluffy protein pancakes that are low carb and keto-friendly.
These gluten-free protein pancakes are packed chocolate flavor with no refined sugar or wheat flours. Enjoy a tall stack of fluffy protein pancakes that are low carb and keto-friendly.
Check out this recipe

Low Carb Chocolate Chip Pancakes

Low Carb Chocolate Chip Pancakes 1 sm 1
You’ll be cooking these protein pancakes every week as part of your meal prep since they’re so straightforward and simple.
Check out this recipe

Keto Protein Pancakes | Fluffy & High Protein

a fork holding protein pancakes 650x433 1
High protein pancakes that are sweet, fluffy, and light are the ideal low carb breakfast for a lazy morning.
Check out this recipe

Fluffy Low Carb Keto Blueberry Pancakes (Paleo, Vegan)

thick fluffy flourless blueberry smoothie pancakes 2
A recipe for keto blueberry pancakes prepared with coconut flour and almond flour that are thick and fluffy!
Check out this recipe

Protein Pancakes – Only 4 Ingredients!

protein pancakes
You’ll be cooking these protein pancakes every week as part of your meal prep since they’re so straightforward and simple.
Check out this recipe

The best Keto Pancakes | Low Carb & High Fat

the best keto pancakes
Light, fluffy and airy keto pancakes, perfect for breakfast or served as keto dessert. With only eight ingredients that you may already have in your pantry, you can enjoy an excellent low carb breakfast and serve the most delicious pancakes in the world. It is great that they are also gluten free, wheat free making them suitable for many lifestyles.
Check out this recipe

Thick and Fluffy Flourless Pumpkin Pancakes Low Carb Paleo

keto paleo low carb pumpkin pancakes with almond flour and coconut flour
These keto pumpkin muffins are thick, fluffy, perfect for a delicious fall breakfast. Made with coconut flour and almond flour, enjoy paleo pancakes that are naturally gluten-free and low cab.
Check out this recipe

Almond Cream Cheese Keto Pancakes

Almond Cream Cheese Pancakes low carb
These fluffy keto pancakes are not only delicious. They’re also super quick to put together.
Check out this recipe

Keto Cinnamon Roll Pancakes

low carb cinnamon roll pancakes 35
Cinnamon roll pancakes are a handmade pancake with the same cinnamon swirl as a classic cinnamon roll.
Check out this recipe

Peanut Butter Keto Pancakes

Peanut Butter Pancakes 3.jpg
Pancakes are one of those breakfast comfort foods that most everyone loves. Topped with butter, sugar free syrup and a little melted peanut butter these Keto Pancakes are the perfect keto treat.
Check out this recipe

15 Best Keto Pancakes Recipes

keto blueberry pancakes with almond flour
If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn't mean completely give up pancakes. We gathered over 15 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you're looking to cook some low carb pancakes that are grain-free and keto-friendly, save this list for later.
Check out this recipe

Low-carb coconut pancakes

Keto Pancake Recipe Roundup Keto Coconut Pancakes 752x401 1
If you serve it with melted butter or fresh fruit like strawberries or blueberries, you’ll be Bulletproof and eating breakfast at the same time.
Check out this recipe

Fluffy Low Carb Keto Chocolate Chip Pancakes

Keto Pancake Recipe Roundup Keto Chocolate Chip Pancakes 752x401 1
Sweetened with sugar-free chocolate chips, plus hints of vanilla and cinnamon, these pancakes are loaded with flavor.
Check out this recipe

Low Carb Avocado Pancakes

avocado pancakes GIMP oko blog
Avocado, eggs, and coconut flour are the only three primary components in these avocado pancakes.
Check out this recipe

Bacon Pancakes

Bacon pancakes one
The most appealing aspect of these bacon pancakes is their full and savory flavor. You get the idea. They’re simply bacon and eggs transformed into pancake shape.
Check out this recipe
keto blueberry pancakes with almond flour

15 Best Keto Pancakes Recipes

5 from 2 votes

Prep time 5 mins
Cook Time 10 mins
Yelds 16 servings
Author Ioana Borcea from LowCarbSpark.com

Description
 

If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn't mean completely give up pancakes. We gathered over 15 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you're looking to cook some low carb pancakes that are grain-free and keto-friendly, save this list for later.
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Ingredients
  

Instructions
 

  • Whisk the eggs in a large bowl.
  • Mix in cream cheese, sweetener, vanilla extract, almond flour, baking powder, and lemon zest. Whisk well.
  • Fold in the blueberries.
  • Cook the pancakes for 1-2 minutes on each side.
  • Serve topped with butter, keto maple syrup, and berries.
Nutrition Facts
Amount per serving.
Calories
139kcal
Total Carbs
4g
Net Carbs
3g
Protein
6g
Fat
12g
Fiber
1g
Sugar
1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Breakfast, Dessert
Cuisine American
Keyword keto blueberry pancakes
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!
15 Best Keto Pancakes Recipes
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Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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