Spinach Stuffed Salmon 

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This scrumptious Creamy Spinach Stuffed Salmon is incredibly succulent and bursting with delightful flavors. A family-favorite dish that comes together in just 30 minutes, it’s a quick and easy culinary masterpiece using only a handful of ingredients. Prepare to indulge in a satisfying meal that leaves everyone yearning for more.

Spinach Stuffed Salmon

And the best part about this recipe? It’s surprisingly simple to prepare, making it an ideal recipe for both experienced chefs and those who are beginners in the kitchen.

So make this recipe and get ready to surprise your taste buds with a juicy salmon stuffed with a delightful blend of fresh spinach, aromatic herbs, and cream cheese.

So gather your loved ones and prepare to embark on a culinary adventure like no other. This Spinach Stuffed Salmon conquers anyone from your dinner table.

This is by far one of the best ways to cook salmon. Pair it with your favorite side dish, and you’ll have a healthy dinner ready for those busy weeknights.

What Is Spinach Stuffed Salmon?

Spinach Stuffed Salmon is a delicious dish with tender salmon fillets stuffed with a flavorful mixture made of spinach, herbs, and cheeses. The preparation of this dish involves creating a pocket in the salmon fillets and filling it with a mixture of sautéed spinach, then cooking in the oven for about 15 minutes or frying on each side for 6 minutes.

Why Are You Going To Love This Spinach Stuffed Salmon

  • Looks impressive, although it is quite simple to make.
  • You can make it ahead of time.
  • Requires only 10 minutes of prep.
  • Made from naturally low-carb ingredients.
  • It’s a versatile recipe. You can enjoy it for lunch or even dinner with your favorite side dish.
  • Only 4g net carbs per serving.
  • It’s a crowd-pleaser recipe for guests of all ages.
  • It’s a customizable recipe. Feel free to add your favorite seasonings or cheese to the stuffing mixture.
Spinach Stuffed Salmon

Ingredients Needed

If you love creamy salmon and spinach, then this quick and easy salmon recipe is perfect for you. Here are all the ingredients you’ll need:

Spinach Stuffed Salmon Ingredients

For The Salmon

  • Salmon Fillets – Use fresh, high-quality salmon fillets for the best texture and flavor.
  • Lemon Juice –Incorporate freshly squeezed lemon juice to infuse a vibrant, zesty note, harmonizing with the salmon and enhancing the stuffing’s richness.
  • Olive Oil – Utilize olive oil to delicately coat the salmon fillets before seasoning and cooking. This step elevates taste and facilitates a delightful sear.
  • Butter – Enhance the dish’s indulgent feel and retain moisture in the fish by introducing the richness of butter during cooking.
  • Salt and Pepper – Employ this classic seasoning duo to elevate and unify the flavors within this salmon recipe.

For The Stuffing

  • Cream Cheese – Opt for full-fat cream cheese to achieve a sumptuously creamy and luscious texture in the stuffing.
  • Spinach – Ensure thorough thawing and proper drainage to eliminate excess moisture before combining it with other ingredients.
  • Parmesan Cheese – Opt for freshly grated parmesan cheese to introduce a depth of flavor that perfectly complements the stuffing.
  • Garlic – For an aromatic touch, minced garlic plays a pivotal role. Alternatively, you can choose to use garlic powder for convenience.
  • Salt & Pepper – Bring out all the flavors from the stuffing.

How to Make Spinach Stuffed Salmon

Crafting this delectable Spinach Stuffed Salmon might seem elaborate, but the process is surprisingly straightforward. Here’s your comprehensive guide:

Step 1: Prepare the Salmon

Gently place each salmon fillet on a flat surface and create a pocket by carefully cutting about 3/4 of the way through its thickness.

Brush the surface of the salmon fillets with a delicate coating of olive oil, ensuring they are evenly coated. Follow this by sprinkling the fillets with salt and pepper for a balanced seasoning.

Step 2: Prepare the Filling

Thaw the spinach and then proceed to squeeze out any excess moisture. Transfer the spinach to a mixing bowl.

Add the cream cheese, parmesan cheese, minced garlic, and a dash of both salt and pepper to the bowl containing the spinach. Skillfully blend the ingredients together until they form a harmonious and flavorful mixture.

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Step 3: Stuff the Salmon

With precision, gently spoon about 2 tablespoons of the spinach and cheese mixture into the previously crafted pocket of each salmon fillet.

Utilize the back of a spoon to distribute the filling evenly, ensuring each bite of the salmon delivers a delightful combination of flavors.

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Step 4: Baking The Stuffed Salmon

As you proceed with the stuffing process, preheat your oven to a temperature of 350°F (175°C).

Once the salmon fillets are properly stuffed, and the oven is ready, place the fillets on a suitable baking sheet. This will be the platform for the next stage of cooking.

Slide the baking sheet into the preheated oven and allow the stuffed salmon to bake. The ideal cooking time is around 15 minutes or until the salmon’s texture becomes succulent and it can be effortlessly flaked using a fork.

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baked spinach stuffed salmon in a black baking tray

Tips For Making The Best Stuffed Salmon

  • Use fresh, high-quality salmon fillets with a firm texture and no fishy odor.
  • Prior to use, ensure the frozen spinach is fully thawed. After thawing, gently squeeze out any excess moisture to prevent a watery stuffing. You can also use fresh spinach, wash and chop it finely.
  • Use a sharp knife when crafting the pocket for the stuffing. Take care not to cut through the opposite side of the fillet. This meticulous approach ensures the pocket securely holds the flavorful stuffing.
Spinach Stuffed Salmon

Serving Ideas

Here are some delightful serving ideas for this delicious Spinach Stuffed Salmon:

Spinach Stuffed Salmon

Storing Ideas

Cooling: Allow the cooked salmon to cool down slightly before storing. This helps prevent condensation inside the container.

Airtight Container: Transfer the leftover salmon to an airtight container. This minimizes exposure to air and helps maintain its moisture.

Storage: Place the airtight container in the refrigerator. The leftover salmon can be stored safely for up to 4 days.

Reheating: Slide the baking sheet with the salmon fillets into the preheated oven. Reheat the salmon until it’s heated through. This usually takes around 5-10 minutes, but the time may vary based on the thickness of the fillets.

Can I Freeze This Spinach Stuffed Salmon?

Certainly, this Stuffed Spinach Salmon is freezer-friendly, allowing you to enjoy it at a later time. To ensure the best results, it’s recommended to freeze the raw salmon fillets along with the stuffing before cooking. Here’s how you can do it:

  1. Prepare the Stuffed Fillets: Once you’ve prepared the stuffed salmon fillets according to the recipe, place them on a baking sheet lined with parchment paper. Make sure they are not touching each other to prevent sticking.
  2. Initial Freezing: Put the baking sheet with the stuffed fillets in the freezer. Allow them to freeze until they are solid. This usually takes around 2-3 hours.
  3. Storage: Once the fillets are completely frozen, carefully transfer them to a freezer-safe container or a freezer bag. Try to remove as much air as possible before sealing the container or bag.
  4. Freezing Duration: The frozen stuffed salmon can be safely stored in the freezer for up to 2 months.

Can I Use Another Type Of Cheese For The Stuffing?

Absolutely, you have the creative freedom to experiment with different types of cheeses to tailor the stuffing to your taste preferences. Consider cheeses like feta, goat cheese, or Gruyère for an exciting twist on the dish. Each cheese variety will bring its unique flavor profile, so don’t hesitate to explore and find your favorite combination.

How Do I Know When The Salmon Is Cooked?

Achieving perfectly cooked salmon is essential for both taste and safety. Follow these guidelines to determine when your salmon is cooked to perfection:

  1. Internal Temperature: The safest way to gauge doneness is by using a food thermometer. Insert the thermometer into the thickest part of the salmon fillet. The salmon is cooked when it reaches an internal temperature of 145°F (63°C).
  2. Flaking Test: Alternatively, you can check for doneness by gently inserting a fork into the fillet and twisting it. If the salmon flakes easily and the flesh is opaque, it’s cooked. Raw salmon is translucent and resistant.

By using either of these methods, you can confidently serve your Spinach Stuffed Salmon when it’s cooked just right—moist, flavorful, and fully cooked through.

More Salmon Recipes

Spinach Stuffed Salmon

Spinach Stuffed Salmon

5 from 1 vote

Prep time 10 minutes
Cook Time 15 minutes
Yelds 4 servings
Author Ioana Borcea from LowCarbSpark.com


This scrumptious Creamy Spinach Stuffed Salmon is incredibly succulent and bursting with delightful flavors. A family-favorite dish that comes together in just 30 minutes, it's a quick and easy culinary masterpiece using only a handful of ingredients. Prepare to indulge in a satisfying meal that leaves everyone yearning for more.
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  • 4 skinless salmon fillets
  • salt and pepper to taste
  • 2 tbsp lemon juice
  • 2 tbsp olive oil


  • 4 oz cream cheese room temperature
  • 4 oz frozen spinach thawed
  • 1/4 cup parmesan cheese grated
  • 4 garlic cloves minced
  • Salt and pepper to taste


  • Begin by preheating your oven to 350°F /175°C.
  • With a knife, carefully cut a pocket into each salmon fillet. Make the pocket about 3/4 of the way through the thickness of the fillet. This pocket will hold the spinach filling.
  • Drizzle and brush 1 tablespoon of olive oil over the salmon fillets. Make sure to coat both sides evenly.
  • Season the salmon fillets with salt and pepper. You can adjust the amount of seasoning according to your taste preferences.
  • Make the Cream Cheese Spinach Filling: Squeeze any excess liquid from the thawed spinach, then mix it with the softened cream cheese, parmesan cheese, minced garlic, salt, and pepper, until well combined.
  • Fill each salmon pocket with 2 tbsp of spinach mixture, and spread it evenly with the back of the spoon. If desired, drizzle the remaining 1 tablespoon of olive oil over the fillets before baking.
  • Bake for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on fillet thickness.
  • Optional: Garnish with fresh chopped herbs, an extra squeeze of lemon juice, or lemon zest before serving.


Nutrition Facts
Amount per serving.
Total Carbs
Net Carbs

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Dinner
Cuisine American
Keyword Spinach Stuffed Salmon
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Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

5 from 1 vote

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About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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