This it’s super easy keto chocolate brownie mug cake is grain-free, gluten-free, keto-approved recipe that requires only a few ingredients and it’s done in less than 5 minutes.
You’re trying to limit your carb intake, so you can lose weight, improve your health or heal your body and that’s a great choice. Chocolate Brownie Cake on a low carb diet? If you think eating sweets on a keto diet it’s impossible, let me show you how you can make a delicious and super low carb sweet treat.
When I’m having a sweet tooth, this low carb brownie cake recipe it’s my savior, so make sure you save it for later. It will help you stay on track and will make your journey a pleasure.
Ingredients you will need to make the keto brownie
- Coconut Flour
- 1 Egg
- Cocoa Power
- Grass-Fed Butter
- Some Whipping cream
- Almond milk or Water
- Your favorite sweetener
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Once you gather all the ingredients, let’s go further and start cooking.
We’ll begin to combine the dry ingredients: the coconut flour, cocoa powder.
Add the sweetener. You can add more or less, depending on your taste.
Combine the wet ingredients: the melted butter, the beaten egg, the whipping cream and the almond milk. Make sure you use unsweetened almond milk.
Mix the dry and the wet ingredients together. If your mixture it’s too thick add more almond milk or water until it gets a nice brownie batter consistency.
Butter your favorite mug and pour the mixture. Place it in your microwave for 2-4 minutes (depending on the power of your microwave) or until your skewer comes out pretty clean. Mine took 3 minutes to be perfectly cooked.
When it’s ready, it should come out of your mug quickly. You can serve it directly from your cup, but I prefer to put mine on a plate and serve it with some dark chocolate, cinnamon and sometimes with coconut oil on top.
As you can see the consistency, it’s similar to the real chocolate brownie. Trust me, you’ll feel like eating the real thing. This is one of the recipes that I’m making almost every day. Sometimes I don’t even add sweetener because I like the bitter taste too. I love that the coconut flour absorbs the liquids well and it won’t be wet & eggy.
Imagine eating this keto mug cake with fresh whipped cream on top. Sounds divine?
To add the recipe in your MyFitnessPal – Search (click ) “Super Easy Keto Chocolate Brownie Mug Cake – Low Carb Spark“.
Let me know if you made this recipe and how it turned out. What are your favorite keto/ low carb desserts?
Do you want to achieve excellent results without the stress of meal planning? You can consider joining my program ACCELERATED WEIGHT LOSS & HEALING KETO MEAL PLAN for expert help & motivation.
I DESIGNED A KETO PROGRAM TO DELIVER YOU THE FAST RESULTS YOU WANT, REDUCE YOUR BODY FAT, IMPROVE YOUR OVERALL HEALTH & ENERGY LEVELS.
Super Easy Keto Chocolate Brownie Mug Cake
Ingredients
- 1 tbsp Butter
- 2 tbsp Coconut Flour
- 1 tbsp Organic Cocoa Powder
- 1 Large Egg
- 2 tbsp Whipping Cream
- 2-3 tbsp Water Almond Milk optional
- 2 tsp Sweetener
Instructions
- Melt the butter in the microwave for a few seconds.
- Combine the dry ingredients: the coconut flour, cocoa powder, and sweetener.
- Combine the wet ingredients: butter, whipping cream, egg, and water or almond milk (if necessary).
- Mix well the dry & wet ingredients.
- Grease your mug with some butter or nonstick spray.
- Pour the mixture into the mug.
- Microwave for 2-3 minutes, depending on the power of your microwave.
- Serve it with coconut oil on top for more healthy fats.
Nutrition
Thanks for posting♡♡
You are welcome, dear!
YAY!!! Gonna give this a try! What kind do mug did u use? I have those Iil 6-8 oz glass ramekins…. Would those work?? Thanks in advance!
DELICIOUS! I topped with 2 tbsp of Enlighten Triple Chocolate ice cream and whip cream…. YUM! Thank You!