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Super Easy Keto Chocolate Mug Cake

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This it’s super easy keto chocolate mug cake is grain-free, gluten-free, keto-approved recipe that requires only a few ingredients and it’s done in less than 5 minutes.

This keto mug cake is perfect for any low carb diet as it has only 4g net carbs for the entire mug. If you think eating sweets on a keto diet it’s impossible, let me show you how you can make a delicious and super low carb sweet treat.

When I’m having a sweet tooth, this low carb mug cake it’s my savior, so make sure you save it for later. It will help you stay on track and will make your journey a pleasure.

Ingredients you will need to make the keto mug cake

  • Coconut Flour
  • 1 medium Egg
  • Your favorite sweetener. I love to use monk fruit or erythritol.
  • Cocoa Power
  • Grass-Fed Butter
  • Some Whipping cream
  • Unsweetened Almond milk or Water
ingredients Super Easy Keto Chocolate Brownie Mug Cake

Instructions for chocolate keto mug cake

Once you gather all the ingredients, let’s go further and start cooking.

We’ll begin to combine the dry ingredients: the coconut flour, cocoa powder.

cocoa and coconut flour Super Easy Keto Chocolate Brownie Mug Cake

Add the sweetener. You can add more or less, depending on your taste.

add sweetner Super Easy Keto Chocolate Brownie Mug Cake
add sweetner in the mix Super Easy Keto Chocolate Brownie Mug Cake

Combine the wet ingredients: the melted butter, the beaten egg, the whipping cream and the almond milk. Make sure you use unsweetened almond milk.

beat eggs Super Easy Keto Chocolate Brownie Mug Cake
add butter Super Easy Keto Chocolate Brownie Mug Cake
add cream keto recipe brownie

Mix the dry and the wet ingredients together. If your mixture it’s too thick add more almond milk or water until it gets a nice brownie batter consistency.

mix well Super Easy Keto Chocolate Brownie Mug Cake
cocoa and wet ingredients Super Easy Keto Chocolate Brownie Mug Cake
texture of the Super Easy Keto Chocolate Brownie Mug Cake

Butter your favorite mug and pour the mixture. Place it in your microwave for 2-4 minutes (depending on the power of your microwave) or until your skewer comes out pretty clean. Mine took 3 minutes to be perfectly cooked.

low carb spark mug cake Super Easy Keto Chocolate Brownie Mug Cake

When it’s ready, it should come out of your mug quickly. You can serve it directly from your cup, but I prefer to put mine on a plate and serve it with some dark chocolate, cinnamon and sometimes with coconut oil on top.

my fast keto cake
final my fast keto cake coconut

As you can see the consistency, it’s similar to the real chocolate brownie. Trust me, you’ll feel like eating the real thing. This is one of the recipes that I’m making almost every day. Sometimes I don’t even add sweetener because I like the bitter taste too. I love that the coconut flour absorbs the liquids well and it won’t be wet & eggy.

texture super easy keto chocolate brownie mug cake

Imagine eating this keto mug cake with fresh whipped cream on top or with vanilla keto ice cream. Sounds divine? Make it now and serve it with a delicous keto coffee.

Let me know if you made this recipe and how it turned out. What are your favorite keto/ low carb desserts?

Super Easy Keto Chocolate Brownie Mug Cake
5 from 1 vote

Super Easy Keto Chocolate Brownie Mug Cake

Course Keto Dessert
Cuisine American
Keyword Keto Brownie, Keto mug cake
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 keto chocolate mug cake
This is one of the easiest keto desserts that it’s done in less than 5 minutes. It’s grain-free, sugar free and tastes heavenly. The texture it’s similar with the real brownie. You should give it a try!

Ingredients


Instructions


  • Melt the butter in the microwave for a few seconds.
  • Combine the dry ingredients: the coconut flour, cocoa powder, and sweetener.
  • Combine the wet ingredients: butter, whipping cream, egg, and water or almond milk (if necessary).
  • Mix well the dry & wet ingredients.
  • Grease your mug with some butter or nonstick spray.
  • Pour the mixture into the mug.
  • Microwave for 2-3 minutes, depending on the power of your microwave.
  • Serve it with coconut oil on top for more healthy fats.

Nutrition Facts
Amount per serving.
Calories
329kcal
Total Carbs
10.51g
Net Carbs
5g
Protein
9g
Fat
16g
Fiber
6g
Sugar
1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

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Ioana

Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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7 comments
  1. YAY!!! Gonna give this a try! What kind do mug did u use? I have those Iil 6-8 oz glass ramekins…. Would those work?? Thanks in advance!

  2. 5 stars
    Omg Heaven! I’ve been looking for a good mug cake recipe and finally! This one is it I did add some natural peanut butter on top of it when it came out of the micro and added a little whipped cream. It was insanely Delish. Thanks for sharing, this is a keeper!!


About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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