×

Keto Pumpkin Cheesecake

This post contains affiliate links, and we may receive a small commission if you purchase through our site.

This classic keto pumpkin cheesecake is easy to make and has the perfect amount of pumpkin flavor. Prepare a creamy and smooth keto Thanksgiving dessert that everyone will love.

low carb keto friendly pumpkin cheesecake

This pumpkin cheesecake recipe is a family favorite that I regularly make when the weather begins to chill and crisp. It’s bursting with autumn flavors, melts in the mouth, and no one can deny its decadence.

If you love everything pumpkin, you can also make my no bake keto pumpkin, keto pumpkin roll, or these mini pumpkin cheesecakes.

Serve it with keto caramel and homemade whipped cream – divine!

Just like regular keto cheesecake, this sugar-free pumpkin cheesecake is creamy, ultra-silky, and smooth.

Don’t be afraid to bake a low carb keto pumpkin cheesecake from scratch. It’s simpler than you think to get the perfect creamy pumpkin cheesecake. Enjoy the perfect holiday dessert that has a beautifully delicate texture!

This recipe is a creamy, delectable keto pumpkin cheesecake loaded with fall spices and a buttery almond flour crust.

If you are looking for a nutritious treat without sugar, I’m sure this will become a favorite. This keto pie is ideal for Thanksgiving and the holiday season that approaches so fast!

best keto pumpkin cheesecake with almond flour crust

Bonus, it makes your home smell terrific, and I guarantee it will impress your family and friends. 

Watch our quick step-by-step video to see exactly how to make the best low carb keto pumpkin cheesecake.

Ingredients For Keto Pumpkin Cheesecake

The ingredients used to make keto pumpkin cheesecake are basic and easy to find. You probably have most of them in your pantry:

Keto Pumpkin Cheesecake Filling

This filling requires only 6 ingredients, nothing crazy:

keto pumpkin pie filling ingredients
  • Cream Cheese – When preparing cheesecake, use high-fat cream cheese at room temperature – cream cheese spread or cream cheese spread are not an option. You’ll need three 8-ounce blocks of full-fat cream cheese!
  • Pumpkin Puree – I used homemade pumpkin puree, but you can use canned pumpkin puree. Just make sure that it doesn’t have added sugar and spices that would increase the carb count.
  • Sweetener – I used powdered erythritol in this keto pumpkin cheesecake recipe, but you can use Allulose, Monk Fruit, or your favorite sweetener. I prefer a powdered sweetener as it mixes easier with the other ingredients.
  • Eggs – They help the filling bind together. Eggs must be room temperature and try not to overmix them. 
  • Pumpkin Pie Spice – If you don’t have this kind of spice in your pantry, you can replace it with cinnamon or ginger.
  • Vanilla Extract – This truly complements the pumpkin flavors; don’t skip it.

Almond Flour Cheesecake Crust

keto almond flour crust ingredients
  • Almond Flour – This gluten-free flour is ideal for creating a keto cheesecake crust. It’s low carb and ideal for a sweet cheesecake crust that’s crispy and resembles a graham cracker. 
  • Sweetener -Just a touch of your preferred sweetener for a bit of sweetness.
  • Butter – It gives the crust a buttery taste and helps it crisp up even more in the oven.
  • Vanilla Extract – adds a delicious vanilla flavor and brings out the sweetness in this cheesecake crust.

How To Make The Best Keto Pumpkin Cheesecake

It’s so easy to make this Keto Pumpkin Cheesecake by following just a few simple steps.

Make the cheesecake crust  Combine the almond flour and the sweetener, vanilla extract, and melted butter. Use a spatula to mix well until all the ingredients are incorporated.

how to make Keto Pumpkin Cheesecake1

When the dough is done, press it well into the bottom of the prepared pan and bake it for about 10 minutes until the edges are light golden brown.bake the almond flour crust

Make the pumpkin cheesecake filling – Using an electric mixer that is set on medium-low speed, blend cream cheese and the sweetener in a large mixing bowl. Then mix in the pumpkin puree and the spices until smooth.

how to make Keto Pumpkin Cheesecake2

It’s time to incorporate the eggs. Mix the eggs into the filling until well combined.

how to make Keto Pumpkin Cheesecake3

Tap the bowl on the table to remove air bubbles.

Pour the batter over the prepared crust and gently tap to distribute the filling in the pan evenly.keto pumpkin cheesecake filling

Bake for about 40-50 minutes in the preheated oven until the top is set but still jiggly.

Place in the refrigerator for a couple of hours to rest. Remove the springform ring, then cut the cake into slices and serve with chosen toppings.

how to make Keto Pumpkin Cheesecake4

Allow the cheesecake to cool in the springform, then refrigerate for at least 4 hours or overnight.

    Keto Pumpkin Cheesecake without Crust

    I used an almond flour crust for this recipe, but you can use a coconut flour keto crust that’s also gluten-free and easy to make. 

    However, this pumpkin cheesecake is great without a crust. This is the best way to cut the carbs even more and reduce the total cooking time. 

    To make a crustless pumpkin cheesecake, all you have to do is pour the keto cheesecake filling in a well-greased, lined with parchment paper springform pan and bake for 40-50 minutes or until the center looks set. 

    low carb keto pumpkin cheesecake recipe

    Tips For Making a Perfect Keto Pumpkin Cheesecake

    If you want to make the creamiest and most delicious keto pumpkin cheesecake every time, here are some tips & tricks:

    1. Use room temperature ingredients. This is especially true with cream cheese and eggs; otherwise, the batter would become lumpy. 
    2. Don’t overmix the batter – When the ingredients are incorporated and the batter looks smooth, you can stop mixing them. This makes a light and fluffy cheesecake filling.
    3. Cool it in the oven with the door open first. Otherwise, it may break as a result of a sudden temperature shift.
    4. To easily cut the cheesecake, pour boiling water into a jar, plunge a knife into the pot, clean it with a paper towel, and slice through the cheesecake. 
    5. Allow cooling completely at room temperature before refrigerating.
    6. Don’t panic if you have cracks on your cheesecake; cover them with Keto Whipped Cream, homemade keto chocolate sauce, or a keto caramel sauce.
    keto pumpkin cheesecake recipe

    Carbs in Pumpkin Cheesecake

    Usually, regular pumpkin cheesecake is loaded with sugar and carbs. But this recipe is different.

    The nutrition facts for the slice are below in the recipe card.

    The best part is that each slice has just:

    • 370 calories
    • 8 grams total carbs
    • 5 grams net carbs
    • 3 grams fiber
    • 2 grams sugar
    easy low carb keto pumpkin cheesecake

    Just like my other desserts, if you’re trying to calculate net carbs, make sure your online calculator subtracts the sugar alcohols from the total carbs. I calculate the nutrition facts using the USDA Food Database, and I make sure that each ingredient has the right macros.

    Is Pumpkin Keto-Friendly?

    Pumpkin is keto-friendly and has fewer carbohydrates than other fruits and vegetables, making it an excellent choice for a low carb diet.

    So, you can add pumpkin puree in any of your favorite fall recipes, because according to the USDA, a serving of 100grams has only 6.5 grams of carbs. 

    keto friendly cheesecake with pumpkin

    How To Store Keto Pumpkin Cheesecake

    • Refrigerator – make sure that it is completely cooled down. Then, transfer it in an airtight container and store it for up to 5 days.
    • Freezer – wrap it tightly in plastic after it sets in the fridge. Then, store in the freezer (without toppings) for up to three months. Allow it to defrost overnight in the refrigerator before serving.

    Looking For More Keto Pumpkin Desserts? Try these: 

    the best keto pumpkin cheesecake recipe

    Keto Pumpkin Cheesecake

    5 from 17 votes

    Prep time 15 minutes
    Cook Time 40 minutes
    Servings 12 servings
    Author Ioana Borcea from LowCarbSpark.com

    Description
     

    This classic keto pumpkin cheesecake is easy to make and has the perfect amount of pumpkin flavor. Prepare a creamy and smooth keto Thanksgiving dessert that everyone will love.

    Ingredients
      

    Almond Flour Crust

    Instructions
     

    • Preheat the oven to 350°F/180°C. Place the rack in the middle of the oven.

    Make Almond Flour Crust

    • In a large bowl, add the almond flour, powdered sweetener, melted butter, and vanilla extract. Use a spatula or a fork to combine until a thick batter forms.
      how to make Keto Pumpkin Cheesecake1 1
    • Press the crust mixture into a 9″ springform pan and press firmly into the bottom. Bake for 10-12 minutes.
      how to make Keto Pumpkin Cheesecake2 1

    Make the Pumpkin Cheesecake Filling

    • In a large mixing bowl, add the cream cheese, powdered sweetener, pumpkin pie spice, and vanilla extract. Mix using an electric mixer just until combined.
      how to make Keto Pumpkin Cheesecake3 1
    • Add in the pumpkin puree and continue mixing.
      how to make Keto Pumpkin Cheesecake4 1
    • Reduce the speed of your mixer and add the eggs.
      how to make Keto Pumpkin Cheesecake5
    • Pour the pumpkin filling over the cooled crust – Smooth the top with a spatula and tap once to remove the air bubbles.
      how to make Keto Pumpkin Cheesecake6
    • Bake in the preheated oven for about 40-50 minutes, until the set o touch, but still jiggly.
    • Remove the cheesecake from the oven and allow to cool completely in the pan.
    • Refrigerate for at least 4 hours or overnight until completely set.
    • Run a knife around the edges and remove the springform.
    • Slice and serve with homemade sugar-free whipped cream.
      how to make Keto Pumpkin Cheesecake4

    Video

    Nutrition Facts
    Amount per serving.
    Calories
    370kcal
    Total Carbs
    8g
    Net Carbs
    5g
    Protein
    9g
    Fat
    35g
    Fiber
    3g
    Sugar
    3g

    Nutrition information is shared to make meal planning easier. Values are estimates and can vary depending on the ingredients, brands, and serving sizes used. Learn more in my nutrition policy.

    Course Dessert
    Cuisine American
    Keyword keto pumpkin cheesecake
    Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!
    Ioana Diaconu, recipe developer at LowCarbSpark
    Hi!
    Written by

    Ioana Diaconu

    Recipe developer & food photographer
    I'm Ioana Diaconu, the recipe developer, photographer, and writer behind LowCarbSpark. I've been doing this for over 10 years, back when low-carb still felt like a fringe thing. Today, after testing more than 800 recipes in my own kitchen, I'm still obsessed with the same thing: real food that works on real weeknights. Every recipe here is tested at least 3 times before it goes live. No shortcuts, no AI-generated copy, no diet talk. Just food that actually works. More about me →
    5 from 17 votes (15 ratings without comment)

    Leave a Question, comment or review!

    Your email address will not be published.

    Required fields are marked *

    Recipe Rating




    2 comments
    1. 5 stars
      My guests loved this cheesecake and couldn’t believe it was a legal dessert for us to eat it. They even asked me to bring it to the next dinner.

    
    About me

    Hello! My name is Ioana Diaconu, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

    Connect with us on Social Media

    Do not use the contents of this website as medical or nutrition advice. This website is only intended for informational and educational purpose.

    LowCarbSpark.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Copyright © 2015-2026 LowCarbSpark. All Rights Reserved.