French Mustard Chicken

This French Mustard Chicken recipe is creamy, delicious, and incredibly easy to whip up! All you need to do is pan-sear a few chicken breasts until they’re perfectly golden, then smother them in a rich and tangy mustard sauce. Whether you’re cooking for a special occasion or just need a quick dinner idea, this chicken dish is sure to satisfy!

This one-pan chicken breast recipe is a crowd-pleaser because it’s low-carb, gluten-free, and super simple to prepare. It doesn’t require any complex steps, just a few basic ingredients like garlic, onion, Dijon mustard, and a dash of cream. These come together to create a dish bursting with flavor. Try it out -you’ll be amazed at how effortless and tasty it is!

As someone who loves creamy sauces, this Dijon mustard chicken recipe really hit the spot. And if you also appreciate one-skillet meals with rich, creamy flavors, you might also love our Tuscan chicken, Marry Me chicken, and Chicken Florentine.

Key Reasons To Make This Dijon Mustard Chicken

• Easy: This means you likely have everything you need already, making it easy to get started without extra shopping.
• Juicy chicken in a creamy, flavorful sauce: The combination of tender chicken with creamy mustard sauce offers a satisfying taste experience.
• Versatile, pairs well with rice, pasta, or veggies: You can easily adapt it to suit what’s available or your dietary preferences.
• Kid-friendly, with a sauce they’ll love: The creamy sauce is generally a hit with children, making it easier to please younger diners.

Ingredients Needed

Now, let’s look at the list of the ingredients we’ll need to create this French mustard chicken breast and the best one to choose. Here is everything you will need:

• Chicken Breast – I used boneless, skinless chicken breasts. They cook quickly and are perfect for a simple dinner. If you prefer something juicier, you can replace them with boneless chicken thighs.
• Paprika – Smoked paprika will give your chicken a rich, smoky flavor, but if you don’t have it, regular paprika works just fine too.
• Garlic Powder – If you run out of garlic powder, you can use onion powder or fresh minced garlic instead. Both are great for adding a punch of flavor.
• Olive Oil – Extra virgin olive oil is great for its flavor, but any cooking oil, such as avocado oil, can be used as a substitute.

For The Mustard Sauce

• Butter – Adds richness and depth of flavor to the sauce. Butter provides a creamy base that enhances the other flavors.
• Onion – If onions are too strong for your taste, shallots make a milder substitute.
• Garlic – Fresh minced garlic is best for an intense flavor, but if unavailable, garlic paste or powder can be used as alternatives.
• Dijon Mustard – Gives the sauce its distinctive tangy flavor. It’s sharp and adds complexity. You can substitute it with whole-grain mustard for added texture or spicy brown mustard for a deeper heat.
• Chicken Broth – Use low-sodium broth to keep things less salty. It adds flavor without overpowering the sauce. If you don’t have it, you could use vegetable broth or even water with a chicken bouillon cube. For something a little fancy, swap the broth with some white wine for extra flavor.
• Parmesan Cheese – This makes the sauce extra silky and thick. If you can’t find Parmesan, another hard cheese like Grana Padano or Asiago could work too.
• Thyme – Fresh thyme is best for a light, herby flavor. If you’re out of thyme, rosemary is a good alternative, though it’s a bit stronger.
• Heavy Cream – This makes your sauce really creamy and smooth. If you want something lighter, you could use half-and-half or milk, but the sauce won’t be as thick.
• Salt & Pepper – They help make all the other flavors pop.

How To Make French Mustard Chicken Breast

This creamy French mustard chicken recipe is one of my favorites since it’s super easy to make without needing cooking skills. Here is everything you have to do:

Season the Chicken

• Start by preparing the chicken breasts. Place them in a large bowl.
• Add the olive oil, garlic powder, salt, paprika, and cracked black pepper to the bowl with the chicken.
• Thoroughly coat both sides of the chicken with the seasoning mixture. 
• Once seasoned, set the chicken aside while you prepare the skillet.

Cook the Chicken

• Heat the remaining olive oil in a large skillet over medium-high heat. Using a large skillet is important to avoid overcrowding the chicken, which can lead to uneven cooking.
• Once the skillet is hot, carefully add the seasoned chicken breasts. 
• Cook the chicken breasts for approximately 6-8 minutes on each side or until they develop a golden brown crust and are cooked through. 
• To check for doneness, use a meat thermometer inserted into the thickest part of the chicken – it should register at least 165°F (75°C).
• Once cooked, transfer the chicken breasts to a plate and cover them loosely with foil to keep them warm while you prepare the mustard sauce.

Make the Mustard Sauce For Chicken

• Melt the butter over medium heat in the same skillet used to cook the chicken. Swirl the skillet to ensure the butter coats the bottom evenly.
• Add the chopped onion to the skillet and sauté until it becomes soft and translucent, stirring occasionally. 
• Stir in the minced garlic and continue to cook for 1-2 minutes or until the garlic becomes fragrant.
• Add the Dijon mustard, chicken broth, parmesan cheese, and thyme to the skillet. Stir well to combine all the ingredients.
• Allow the mixture to simmer for about 2-3 minutes, stirring occasionally. 
• Pour in the heavy cream, stirring continuously until the sauce is well combined and begins to thicken. 
• Season the sauce with salt and cracked black pepper to taste. Adjust the seasoning according to your preference.

Combine Chicken with the Mustard Sauce

• Once the sauce has reached the desired consistency, return the cooked chicken breasts to the skillet.
• Coat the chicken breasts evenly with the mustard sauce and allow the chicken breasts to simmer in the sauce for an additional 2-3 minutes. This step allows the chicken to absorb the flavors of the sauce and ensures it is heated through.
• Serve the French Mustard Chicken Breast hot, garnished with fresh thyme leaves if desired. 

Useful Tips and Variations

• If you have larger chicken breasts, you can slice them horizontally to create thinner cutlets. 
• Thoroughly coat both sides of the chicken with the seasoning mixture to ensure maximum flavor. Allow the seasoned chicken to rest while you prepare the skillet.
• Add lemon or orange zest to the mustard sauce for a bright, citrusy twist.
• Sauté sliced mushrooms with the onions and garlic to create a creamy mushroom sauce to accompany the chicken.
• After cooking the chicken, you can deglaze the skillet with white wine to create a flavorful reduction sauce before adding the mustard sauce ingredients.
• Mix honey with the Dijon mustard to create a sweet, tangy glaze for the chicken breasts.

Storage and Meal Prep

Store leftovers in an airtight container in the refrigerator for 3 to 4 days.

Reheat gently in a skillet over low heat or in the microwave in short intervals. Add a splash of chicken broth, water, or cream if the sauce has thickened too much.

This recipe works well for meal prep because the chicken stays moist in the sauce. I like portioning it with rice, cauliflower rice, roasted vegetables, green beans, or mashed cauliflower.

You can freeze it for up to 2 months, but the cream sauce may separate slightly after thawing. Thaw overnight in the refrigerator, then reheat gently and stir in a little broth or cream to help the sauce come back together.

How To Serve French Mustard Chicken Breast

If you want to make a complete meal, you can pair this French mustard chicken breast with many side dishes. Here are some great ideas:

• Cauliflower Rice
• Parmesan Roasted Cauliflower
• Mashed Cauliflower
• Roasted Vegetables
• Air Fryer Mushrooms

Can I Make This Recipe Dairy-Free?

Sure, you can prepare a dairy-free creamy French mustard chicken by replacing the heavy cream with the same amount of canned coconut milk.

More Creamy Chicken Recipes

• Marry Me Chicken – Creamy, cozy, and made with sun-dried tomatoes, Parmesan, and tender chicken.
• Creamy Pesto Chicken – A quick skillet dinner with a rich pesto cream sauce.
• Chicken Florentine – A creamy spinach chicken recipe that feels fancy but is easy enough for a weeknight.
• Creamy Tomato Chicken Skillet Dinner – Juicy chicken in a creamy tomato sauce that pairs perfectly with rice, pasta, or vegetables.
• Chicken Meatballs Alfredo – A high-protein dinner with tender chicken meatballs and creamy Alfredo-style sauce.

French Mustard Chicken Breast

5 from 1 vote

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Prep time 5 minutes mins

Cook Time 20 minutes mins

Servings 4 servings

Author Ioana Diaconu from LowCarbSpark.com

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Description

 

This French Mustard Chicken recipe is creamy, delicious, and super easy to make! Just pan-sear some chicken breasts until golden and top them with a rich, tangy mustard sauce. Perfect for any special occasion or a quick dinner, this dish is sure to delight!

Ingredients

  

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For the Chicken

• 4 chicken breasts skinless , about 1 1/2 lb / 680g total
• 2 tablespoons olive oil divided
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Creamy Mustard Sauce

• 2 tablespoons butter
• 1 small onion finely chopped
• 4 garlic cloves minced
• 2 tablespoons Dijon mustard
• 3/4 cup chicken broth
• 1/3 cup freshly grated Parmesan cheese
• 1 teaspoon fresh or dried thyme
• 1 cup heavy cream
• Salt and black pepper to taste

Cook ModePrevent your screen from going dark

Instructions

 

• Pat the chicken breasts dry. If the chicken breasts are very thick, slice them horizontally into thinner cutlets or pound them to an even thickness.
• Add the chicken to a bowl with 1 tablespoon olive oil, garlic powder, paprika, salt, and black pepper. Mix until the chicken is evenly coated on both sides.
• Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat.
• Add the chicken breasts and cook for 6 to 8 minutes per side, or until golden brown and cooked through. The chicken should reach 165°F / 74°C in the thickest part.
• Transfer the chicken to a plate and cover loosely to keep warm.
• In the same skillet, melt the butter over medium heat. Add the chopped onion and cook for 2 to 3 minutes, until softened.
• Add the minced garlic and cook for about 30 seconds to 1 minute, stirring often, until fragrant.
• Stir in the Dijon mustard and chicken broth, scraping up any browned bits from the bottom of the skillet.
• Add the Parmesan cheese and thyme. Stir well and let the sauce simmer for 2 to 3 minutes.
• Pour in the heavy cream and stir until the sauce is smooth and creamy. Simmer gently for another 2 to 3 minutes, until slightly thickened. Do not boil the sauce hard.
• Taste and adjust with salt and black pepper if needed.
• Return the chicken to the skillet and spoon the sauce over the top. Let it simmer for 2 to 3 minutes, until the chicken is warm and coated in the mustard cream sauce.
• Serve warm with extra sauce spooned over the chicken.
• Notes
• Use Dijon mustard, not yellow mustard, for the best flavor.
• Very thick chicken breasts should be sliced into cutlets or pounded evenly so they cook faster and stay juicy.
• Keep the sauce at a gentle simmer after adding the cream. Boiling it too hard can make the sauce separate.
• Store leftovers in an airtight container in the refrigerator for 3 to 4 days.
• Reheat gently with a splash of chicken broth, water, or cream to loosen the sauce

Nutrition Facts

Amount per serving.

Calories

597kcal

Total Carbs

6g

Net Carbs

5g

Protein

54g

Fat

39g

Fiber

1g

Sugar

3g

Nutrition information is shared to make meal planning easier. Values are estimates and can vary depending on the ingredients, brands, and serving sizes used. Learn more in my nutrition policy.

Course Dinner

Cuisine American

Keyword French Mustard Chicken Breast

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