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If you love coffee drinks, but don’t want to enjoy a drink that’s loaded with sugar? Then, you’re in the right place. These 15 keto coffee recipes are more than just unsweetened black coffee, so you can enjoy your favorite cappuccino, flat white, or pumpkin spice latte copycat.
Is Coffee Good For A Keto Diet?
Yes, if you are on a keto diet, plain, black coffee without sugar or milk is perfect. You can drink as much as you want, it will not affect your diet at all, on the opposite, it will help you.
The most famous “keto” coffees are kettle coffee, espresso, or filter coffee, as long as you don’t add any sugar to it. Of course, you can add some keto milk alternatives if you want a latte macchiato or a delicious cappuccino.
One of the popular coffees consumed by keto diet followers isbulletproof coffee.
To make this excellent keto coffee, you have to combine black coffee with grass-fed butter, coconut oil or MCT oil, and heavy whipping cream. At first, I thought seeing all that fat floating around in my coffee was gross, but after I tasted it, I found out that the taste was extremely good, and the butter makes the coffee much more velvety, and the coconut oil also adds to the coffee some extra flavor. You’ll have to use a blender to combine all these ingredients until frothy.
Keto Coffee Creamer Alternatives
Creamers are lactose-free and may be used to substitute milk or cream in a cup of coffee. They’re also very low-carb or zero-carb, also taste delicious.
The fat in coffee gives you a feeling of satiety, which may supress the appetite, and because fat has a glycemic index of 0, it does not affect your insulin.
Recent studies show that saturated fats can positively affect your overall heart health.
It’s good for your digestion.
Drinking keto coffee in the morning will ensure that it will help to have energy during a productive day. A cup has enough calories and fats to get you through a long day. Additionally, the caffeine you consume will stimulate your body and intellect.
Vegan Pumpkin Spice Latte (Keto, Gluten-Free)
This healthy keto pumpkin spice latte recipe is just 6 ingredients and made in 5 minutes! Keep it hot or make it iced, this budget-friendly, quick & easy Starbucks copycat is full of real pumpkin and coffee, without the dairy or sugar!
This keto iced coffee is incredibly delicious and perfect for hot summer days. Enjoy a refreshing cold bulletproof coffee that’s creamy, fancy and easy to make.
Learn how to make cold brew coffee at home – no fancy equipment required! It’s so easy, you’ll never have to worry about bitter or watered-down iced coffee again.
There’s no tastier way to break my morning fast than with a delicious cup of keto coffee with butter and MCT oil. Banish hunger and enjoy increased energy and mental focus with each delicious cup of butter coffee. Read on to discover how drinking fat coffee can support your low carb keto diet. Does it do what it promises? YES!
A creamy, sugar free white mocha with a hint of peppermint flavor is especially tasty to have around the holidays. This keto peppermint white mocha is made with keto white chocolate sauce, a dash of peppermint flavor, and your favorite coffee.
Gingerbread Spice is a near twin to pumpkin spice, most people won't be able to tell the difference. I like to add a little milk to mine and bring up the fall flavor by adding just a teaspoon of molasses or maple syrup but you can opt for sugar instead, or just make it however you like it and take time to sip and savor!
Low Carb Keto Caramel Pumpkin Spice Frappuccino is a sugar-free, keto copycat Starbucks pumpkin frappuccino with a twist. This pumpkin frappuccino with keto caramel tastes better than coffee stores.
It provides a sustained source of filling energy that is creamy, rich, and full of flavor. It doesn’t take long to whip up this tasty recipe. It is a well-known drink for those on the keto, paleo, or low carb diets, but it’s tasty and satisfying for anyone who loves coffee to enjoy.
Keto Dalgona coffee, also called Whipped Cream is a silky five ingredients coffee made with instant coffee. The best part is making a fancy creamy coffee at home that’s aesthetically pleasing and super tasty.
This Vanilla Cinnamon Keto Iced Coffee is your next favorite iced coffee! It’s full of sweet vanilla-cinnamon flavors, and with a whopping 36g fat (and only 2g net carbs) per serving, it serves as an awesome liquid fat bomb
We all know that liqueurs are loaded with carbs. But fear not, my friends. I have created a super-duper, taste-a-like, look-a-like, yummy drink for you to enjoy just in time for the Christmas festivities.
If you love coffee drinks, but don't want to enjoy a drink that's loaded with sugar? Then, you're in the right place. These 15 keto coffee recipes are more than just unsweetened black coffee, so you can enjoy your favorite cappuccino, flat white, or pumpkin spice latte copycat.
Add coffee, coconut oil, and whipping cream into your blender.
Blend for 30 seconds or until frothy. Enjoy!
Nutrition Facts
Amount per serving.
Calories
327kcal
Total Carbs
1g
Net Carbs
1g
Protein
1g
Fat
37g
Fiber
Sugar
1g
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
