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We’ve compiled a list of 25 best keto Halloween desserts recipes that are easy and fun to make. Everything from low carb Halloween candy to sugar-free Halloween cupcakes and cookies is included here. Make the spookiest night of the year spectacular with these keto desserts that are perfect for a low carb Halloween party.
I can’t believe it’s already the end of October, and Halloween is approaching once more! But, of course, you know what that means… Spider webs, ghosts, and frightening things abound, along with plenty of high-carb, sweet treats that appear to be saying, “eat me, I’m wonderful.”
Fear not, low carb buddies; there are plenty of tasty keto Halloween recipes to choose from that won’t leave you feeling bad.
If you’re trying to stick to a low-carb diet but are having trouble deciding what sort of sweets to eat at the end of the month, we’ve got you covered!
This list of 18 Halloween desserts recipes is keto-friendly and will help you stay low carb while being able to take part in one of the most candy-filled seasons of the year!
All of these recipes are sugar-free and keto-friendly, but don’t go crazy! Just because something is keto-friendly doesn’t guarantee it won’t give you stomach pain if you eat it all at once.
Common Ingredients for Keto Desserts for Halloween
Creating keto desserts for Halloween, or any time of the year, often involves using common ingredients that are low in carbohydrates and high in healthy fats. These ingredients provide the foundation for many delicious and low-carb sweet treats. Here are some of the common ingredients for making keto desserts:
- Almond Flour: Almond flour is a versatile, low-carb substitute for traditional flour in numerous keto dessert recipes. It’s low in carbs and rich in healthy fats, providing a nutty flavor and pleasant texture to your treats.
- Coconut Flour: Another keto-friendly flour alternative, coconut flour is low in carbohydrates and packed with dietary fiber. This makes it a great choice for various baked goods.
- Stevia or Erythritol: These are two widely used keto-friendly sweeteners. Stevia is a natural sweetener derived from the stevia plant’s leaves, while erythritol is a sugar alcohol that doesn’t impact blood sugar levels.
- Unsweetened Cocoa Powder: Unsweetened cocoa powder is your go-to for infusing a rich chocolate flavor into keto desserts without adding sugar. It’s perfect for creating keto brownies, cakes, and other chocolate treats.
- Heavy Cream: Heavy cream, with its high-fat content, is often used to add creaminess to keto desserts. It has fewer carbs than milk, making it an excellent option for creating luscious keto treats.
- Cream Cheese: Cream cheese is a keto dessert staple. It works wonderfully for preparing cheesecakes, frostings, and creamy fillings for various dessert recipes.
- Coconut Oil: Replacing butter, coconut oil is an excellent source of healthy fats. It provides the desirable consistency and flavor in many keto dessert recipes.
- Unsweetened Nut Butter: Almond butter, sugar-free peanut butter (free from added sugars), and other unsweetened nut butter can be employed in fat bombs and cookie recipes to boost flavor and richness.
- Pumpkin Puree: Pumpkin puree is made from cooked and mashed pumpkin. It is naturally low in carbohydrates, making it a great addition to keto desserts. When using pumpkin puree in keto recipes, choose unsweetened and unseasoned varieties to avoid added sugars and spices. Pumpkin puree adds a lovely pumpkin flavor and moisture to dishes like pumpkin pie, pumpkin muffins, and pumpkin cheesecake. It’s a staple for creating that classic autumn taste.
- Pumpkin Spice: Pumpkin spice is a blend of warm, aromatic spices often used to flavor pumpkin-based desserts. The typical spices in pumpkin spice include cinnamon, nutmeg, cloves, allspice, and ginger. When incorporated into keto recipes, pumpkin spice adds a delightful, cozy, and fall-inspired flavor profile. You can use it to enhance the taste of your keto pumpkin pie, muffins, lattes, and other pumpkin-themed treats. It’s important to choose a sugar-free pumpkin spice mix or make your blend to keep your desserts keto-friendly.
- Keto-Friendly Chocolate: Look for dark chocolate with a high cocoa content and no added sugar to maintain the chocolatey essence of your keto desserts while keeping carb counts low.
Keto Chocolate Halloween Candy
These Keto Chocolate Halloween Candies will help you stay on track and keep your sweet tooth at bay! Enjoy this easy recipe!
Check out this recipe
Easy Keto Halloween Cookie Dough Mummy Treats
It is a great way to get the kids involved because who doesn’t love decorating cookies with low carb, edible frosting.
Check out this recipe
Soft Low Carb Keto Pumpkin Cookies
These keto pumpkin spice cookies are chewy, soft, and the perfect snack for fall. Learn how to make melt in your mouth gluten free low carb pumpkin cookies. Top with a delicious sugar-free cream cheese frosting, make a cup of coffee, and enjoy the best fall cookies.
Check out this recipe
Keto Halloween Cookies
Here is the simplest keto Halloween cookies recipe just for you. Keep calm, trick or treat and keto on.
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Pumpkin Chia Pudding: The Ultimate Fall Breakfast Recipe
This pumpkin pie chia pudding is extremely delicious, easy to make, and tastes just like pumpkin pie filling. Enjoy a creamy, thick, naturally gluten-free chia pudding flavored with pumpkin and spices. It's also refined-sugar-free, low-carb, and a nutritious treat—perfect for a fall breakfast or snack.
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Chocolate Peanut Butter Spider Cookies
Chocolate Peanut Butter Spider Cookies – creepy yet delightful and frightfully delicious this recipe is perfect for Halloween Cookies!
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LOW SUGAR BLACK AND WHITE COOKIES
These half-moon cookies were made famous in New York as a way to celebrate Hanukkah, or just as an excuse to enjoy something sweet after a hearty deli meal. You can look to the cookie for a soft, pillowy texture and a perfect balance of white and dark chocolate.
Check out this recipe
The Best Keto Snickerdoodle Cookies – 2g net carbs
Keto Snickerdoodle Cookies are incredibly soft coated cookies in cinnamon. These gluten-free cookies are thick and bake perfectly every time. During the holiday months, these cookies are a family favorite.
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Low-Carb Halloween Monster Fingers
If you’re preparing for a Halloween party, these witch fingers are perfectly bewitching finger food. People freak out over them, so be sure to have plenty for everyone.
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Fluffy Low Carb and Keto Pumpkin Mousse
This low carb and keto pumpkin mousse is so fluffy and tastes exactly like a pumpkin pie filling. Enjoy a no-bake sugar-free dessert that is airy, smooth, and has the right amount of fall flavors. It’s made with just six ingredients and extremely easy to whip up.
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Keto Halloween Mug Cake Recipe
There are many sweet keto snacks out there to satisfy your sweet tooth without blowing your diet. See how to whip up this keto Halloween mug cake in about 5 minutes.
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Keto Brain Cupcakes
These brain cupcakes are a fun keto Halloween dessert. Baked with coconut flour they are also good for a gluten free Halloween party.
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Super Easy Keto Pumpkin Muffins
These Keto Pumpkin Muffins are super flavorful, tender, moist and ready in less than 30 minutes. Enjoy some delicious homemade low carb muffins that are packed with fall spices. It’s the best gluten-free and sugar-free fall dessert.
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Spider Cupcakes for Halloween (gluten-free, vegan options)
These spiderweb cupcakes do require a bit of effort but they are real fun and it’s a great way to get your kids involved in making them.
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Low Carb Halloween Cupcakes
These ghostly Halloween cupcakes are easy, delicious, and fun for the whole family. Plus they're low carb, keto friendly, and gluten free too.
Check out this recipe
Low Carb Keto Vampire Bite Cupcakes
Low in carbs, gluten free and sugar free. Create the best spooky and "bloody" cupcakes with no artificial sweeteners, and no added sugar. The spookiest thing about these cupcakes are the look, rather than the carb, sugar or calorie count.
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Keto Cheesecake Pumpkin Bars
These creamy keto pumpkin cheesecake bars are low-carb, loaded with pumpkin pie flavors, and easy to make. This delicious dessert features a crispy grain-free crust and a keto pumpkin cheesecake layer that’s fantastic for fall, Thanksgiving, or any special occasion.
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Keto Pumpkin Whoopie Pies
Keto Pumpkin Whoopie Pies are here just in time for Halloween! Pumpkin bread layers stuffed with a sweet cream cheese frosting inside. These Pumpkin Whoopie Pies are keto, low-carb, grain-free, and gluten-free!
Check out this recipe
Chocolate Glazed Keto Donuts For The Halloween Season
These chocolate glazed keto donuts are soft and tender, with a wonderful melt in your mouth milk chocolate glaze.
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KETO PUMPKIN DONUTS WITH MAPLE GLAZE
The texture of these Pumpkin Donuts are spot on! They are so close to the real thing, you will feel like you're cheating.
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Keto Pumpkin Cheesecake
This classic keto pumpkin cheesecake is easy to make and has the perfect amount of pumpkin flavor. Prepare a creamy and smooth keto Thanksgiving dessert that everyone will love.
Check out this recipe
Keto Pumpkin Roll
This keto pumpkin roll is one of my favorite autumn dessert recipes. Loaded with pumpkin spices, make the best sugar-free pumpkin roll that is gluten-free, low in carbs, and super quick with just a few ingredients.
Check out this recipe
Halloween Ghost Truffles
These googly-eyed ghosts are sure to bring a smile on anyone’s face and the kids will love them too.
Check out this recipe
Low Carb Keto Peanut Butter Cups
These keto peanut butter cups are easy, vegan, low carb and incredibly easy to make. They require just a few low carb ingredients that you undoubtedly already have in your pantry. Enjoy these 10-minute quick keto fudgy peanut butter fat bombs every time you want a healthy sugar free dessert.
Check out this recipe
Keto Halloween Chaffle Cake
This cake is the best keto chocolate cake you will ever taste. The texture is spot on to those boxed cake mixes we all know and love (devil’s food cake).
Check out this recipe
25 Best Keto Halloween Desserts– Spectacular Low Carb Desserts
Prep time 10 minutes
Cook Time 20 minutes
Yelds 12 servings
Description
We've compiled a list of 25 fantastic keto Halloween dessert recipes that are easy and fun to make. Everything from low carb Halloween candy to sugar-free Halloween cupcakes and cookies is included here. Make the spookiest night of the year spectacular with these keto desserts that are perfect for a low carb Halloween party.
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Ingredients
- 1 ½ cup blanched almond flour super fine
- 4 tbsp coconut flour
- ½ cup unsalted butter
- ½ cup sweetener
- 1 cup pumpkin puree
- 4 eggs
- 2 tbsp almond milk
- 1 tbsp pumpkin spice
- 1 tsp vanilla extract
- 1 tbsp baking powder
Instructions
- Preheat your oven to 380°F /190° and line a muffin pan with paper muffin cups.
- Combine all the dry ingredients into a larg bowl.
- In a large bowl mix the eggs, pumpkin puree, and vanilla extract until frothy.
- Combine the wet ingredients with the dry ingredients until a smooth batter forms.
- Divide the batter among 12 muffin cups and bake for 25 minutes in the preheated oven.
- Enjoy!
Nutrition Facts
Amount per serving.
Calories
185kcal
Total Carbs
6g
Net Carbs
3g
Protein
5g
Fat
16g
Fiber
3g
Sugar
1g
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!
