×

Easy Low Carb Keto Pecan Pie Mug Cake

This post contains affiliate links, and we may receive a small commission if you purchase through our site.

This keto Pecan Pie Mug Cake is a moist, delicious treat that’s extremely easy to make and low in carbs. It’s ready in 90 seconds. Enjoy a fantastic keto dessert that’s full of flavor and has only 4g net carbs. Top the mug cake with this fabulous sugar-free caramelized pecans.

keto mug cake caramelised pecans

I am very serious when it comes to mug cakes since they are the easiest keto dessert you can make. You’ll love my Keto Brownies Mug Cake or my Lemon Poppy Seed Mug Cake.

I love to serve this low carb mug cake warm with a big scoop of vanilla ice cream and sprinkled with more cinnamon or ground nutmeg. Well, that’s I call a comforting dessert!

keto mug cake with ice cream and pecans

Ingredients for Keto Pie Mug Cake

The ingredients you’ll need to make this amazing mug cake are incredibly easy to find, and I’m sure you already have them. In this recipe, you’ll need to use both almond flour and coconut flour for the best texture, flavor and keto friendly macros. Here’s what you’ll need:

  • egg
  • butter or coconut butter*, melted
  • coconut flour
  • almond flour
  • heavy whipping cream or coconut milk*
  • sugar substitute of your choice
  • baking powder
  • sugar-free vanilla extract

*substitiute for paleo or dairy-free!

keto pecan mug cake

How to make Keto Mug Cake with Caramelized Pecans

  1. Add all the ingredients for the mug cake into a medium bowl and whisk to combine until smooth.
  2. Grease a microwave safe mug or ramekin with butter or refined coconut oil.
  3. Transfer the batter to the greased mug and microwave for 90 seconds or until the top is firm. Make sure you don’t overcook your mug cake or else it will be dry.
  4. To make the caramelized pecans heat a medium not stick pan over medium-high heat. Add the butter and sugar substitute.
  5. Add the chopped pecans into the butter mixture and stir well.
  6. Top the mug cake with the keto caramelized pecan pie topping. Enjoy it warm!
  7. Serve it with sugar-free keto ice-cream or with whipped cream.
keto mug cake with pecans

Easy Low Carb Keto Pecan Pie Mug Cake

Course Keto Dessert
Cuisine American
Keyword keto dessert, mug cake
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 1 serving
Author Ioana Borcea from LowCarbSpark.com
This keto Pecan Pie Mug Cake is a moist, low-carb treat that’s ready in 90 seconds. Enjoy a fantastic keto dessert that’s full of flavor and has only 4g net carbs.

Ingredients


Caramelized Pecan Pie Topping

Instructions


  • Add all the ingredients for the mug cake into a medium bowl and whisk to combine until smooth.
  • Grease a microwave safe mug or ramekin with butter or refined coconut oil.
  • Transfer the batter to the greased mug and microwave for 90 seconds or until the top is firm. Make sure you don’t overcook your mug cake or else it will be dry.
  • To make the caramelized pecans heat a medium not stick pan over medium-high heat. Add the butter and sugar substitute.
  • Add the chopped pecans into the butter mixture and stir well. Let the pecans caramelize for 2-3 minutes, whisking constantly.
  • Top the mug cake with the keto caramelized pecan pie topping. Enjoy it warm!

Notes

To make this dessert paleo friendly you can substitute the butter with coconut oil and heavy whipping cream with coconut cream. Use a paleo sweetener: raw honey, maple syrup, coconut sugar, stevia, monk fruit.

Nutrition Facts
Amount per serving.
Calories
593kcal
Total Carbs
10g
Net Carbs
4g
Protein
12g
Fat
58g
Fiber
6g
Sugar
2g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!

Need Low Carb Basics?

Click the buttons below to buy low carb essentials.

This keto Pecan Pie Mug Cake is a moist, delicious treat that’s extremely easy to make and low in carbs. It’s ready in 90 seconds. Enjoy a fantastic keto dessert that’s full of flavor and has only 4g net carbs. Top the mug cake with this fabulous sugar-free caramelized pecans.

Ioana

Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

Leave a Question, comment or review!

Your email address will not be published.

Required fields are marked *


About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

Connect with us on Social Media

Do not use the contents of this website as medical or nutrition advice. This website is only intended for informational and educational purpose.

LowCarbSpark.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2019 LowCarbSpark. All Rights Reserved.