paleo - Low Carb Spark

The Easiest Keto Zucchini Bread – 3g Net Carbs

Posted on May 6, 2019 by Ioana

The easiest keto zucchini bread recipe! It’s super moist, perfectly spiced and low in carbs bread with grated zucchini, cinnamon, nutmeg, and optional walnuts or pecans. It’s almost zucchini season and this sweet zucchini bread is the perfect way to eat more vegetables. This is a recipe for the most flavorful gluten-free zucchini bread – [...]

Easy Low Carb Keto Granola Recipe

Posted on April 5, 2019 by Ioana

This homemade keto granola is a healthy, delicious treat that makes breakfast a pleasure. Enjoy granola that is low in sugar, free from unhealthy fats and unnecessary ingredients. It’s super quick and easy to whip up, very filling and you can control the quality of the ingredients while adding your favorite flavors. Aaaand.. Let me [...]

Easy Low Carb Keto Pecan Pie Mug Cake

Posted on April 1, 2019 by Ioana

This keto Pecan Pie Mug Cake is a moist, delicious treat that’s extremely easy to make and low in carbs. It’s ready in 90 seconds. Enjoy a fantastic keto dessert that’s full of flavor and has only 4g net carbs. Top the mug cake with this fabulous sugar-free caramelized pecans. I am very serious when [...]

Super Easy Chicken Fajitas {Low Carb, Keto, Paleo}

Posted on March 15, 2019 by Ioana

These Easy Chicken Fajitas are healthy, quick to make and perfect for a weeknight dinner. The chicken is succulent, super flavourful and the low carb tortillas are fantastic. Enjoy this one-pan meal made with peppers, onions, chicken spicy fajita seasoning. This recipe works well with chicken breast, but you can also use chicken thighs, turkey [...]

Unstuffed Cabbage Roll Soup – Easy Low Carb Keto Meal

Posted on February 9, 2019 by Ioana

This unstuffed cabbage roll soup packs all the flavor of cabbage rolls, and it can be made easily in the instant pot, slow cooker or on the stove. It’s the perfect low carb keto dinner because it’s hearty, full of vegetables and fuss-free. A bowl of warm soup under a cozy blanket is all I [...]

Paleo Keto Blueberry Scones with Lemon Glaze

Posted on February 5, 2019 by Ioana

Learn how to make dairy-free (paleo!) keto blueberry scones recipe that is perfect for a quick breakfast or snack. Enjoy these moist scones with juicy blueberries that’s topped with a sugar-free exquisite lemon glaze. Their texture is fantastic: crispy edges, soft, tender and buttery – melt-in-your-mouth scones. Blueberry Bread, Blueberry Muffins, Blueberry Cobbler, Blueberry Pancakes [...]

How to Make Raspberry Chia Jam? Keto & Low Carb

Posted on January 15, 2019 by Ioana

This 4 ingredients Raspberry Chia Seed Jam is ready in 10 minutes, and it’s absolutely delicious. Try this super easy, healthy, sugar-free and low carb jam that’s thickened with chia seeds instead of sugar. Ingredients for the Raspberry Chia Seed Jam To make a fantastic paleo chia seed jam, you’ll need a few simple ingredients. [...]

Foolproof Keto Sugar Cookies – 1g net carbs each

Posted on December 18, 2018 by Ioana

These keto sugar cookies are my favorite. This recipe is incredibly easy to make, very versatile sugar cookies with no sugar added. They don’t spread while baking and are great plain or decorated with a delicious low carb icing. Each cookie has only 1g net carb which is incredible. These keto sugar cookies are my [...]

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