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Search Results for: chicken

Easy Creamy Chicken Florentine {Low Carb, Keto}

Easy Creamy Chicken Florentine {Low Carb, Keto}

This Easy Creamy Chicken Florentine is one of those dinners you’ll want to keep on repeat. It’s rich, comforting, and comes together in just 30 minutes, which makes it perfect for busy weeknights. Juicy pan-seared chicken is coated in a creamy garlic and spinach white wine sauce that tastes like something you’d order at a [...]Read More
Easy Oven Baked Chicken Tenders

Easy Oven Baked Chicken Tenders

These easy oven baked chicken tenders are just as good as fried without using tons of oil. Enjoy crispy, golden, and juicy low carb chicken tenders that are ready in under 30 minutes. Being on a low carb lifestyle doesn’t mean you have to miss all your favorite foods. There are plenty of delicious recipes [...]Read More
Easy and Juicy Grilled Chicken Kabobs with Vegetables

Easy and Juicy Grilled Chicken Kabobs with Vegetables

These grilled chicken kabobs are delicious, colorful, and easy to make. The chicken is incredibly juicy, and the veggies are grilled to perfection. Enjoy a light and flavorful dinner that can also be made in the oven. Chicken Skewers are a staple in our house during the summertime because who doesn’t love juicy chicken and [...]Read More
High-Protein Sushi Roll Salad

High-Protein Sushi Roll Salad

This High-Protein Sushi Roll Salad has all the fresh, savory flavors of a sushi roll, but in a quick single-serving salad with 49g protein. It’s made with juicy shrimp, creamy avocado, crunchy cucumber, carrot ribbons, edamame, green onions, sesame seeds, nori, and a spicy sriracha yogurt dressing that brings everything together. Lately, I’ve been making [...]Read More
Zucchini Ham and Cheese Roll

Zucchini Ham and Cheese Roll

This Zucchini Ham and Cheese Roll is one of those recipes I make when I want something warm, simple, and satisfying using ingredients I usually already have at home. It starts with grated zucchini mixed with eggs and mozzarella, baked into a soft, flexible layer, then filled with ham and cheese before being rolled and [...]Read More
Cheesy Broccoli Crust Quiche

Cheesy Broccoli Crust Quiche

This Cheesy Broccoli Crust Quiche is one of those recipes I keep coming back to when I want something simple, filling, and packed with protein without spending too much time in the kitchen. It has that cozy, cheesy feel of comfort food, but because the crust is made with broccoli instead of pastry, it feels [...]Read More
High-Protein Broccoli Soup (Creamy & Easy)

High-Protein Broccoli Soup (Creamy & Easy)

This high-protein broccoli soup is creamy, cozy, and filling enough for dinner, with about 20 grams of protein per serving. I make it with fresh broccoli, cauliflower or potatoes, spinach, chicken bone broth, cottage cheese, and sharp cheddar for that comforting broccoli cheddar flavor, but without heavy cream. The cottage cheese blends right in, making the soup smooth, creamy, and extra [...]Read More
Creamy Cabbage Mac and Cheese

Creamy Cabbage Mac and Cheese

This creamy cabbage mac and cheese sounds a little unusual until you take the first bite, then it makes perfect sense. Tender cabbage replaces pasta, the cheese sauce melts into every layer, and the top bakes until golden, bubbly, and slightly crispy around the edges. I tested it a few times to keep the cabbage [...]Read More
Crispy Halloumi Egg Wrap (High Protein, Low Carb)

Crispy Halloumi Egg Wrap (High Protein, Low Carb)

This crispy halloumi egg wrap started as one of those quick “use what’s in the fridge” meals, but it turned out so good that I’ve been making it on repeat ever since. The halloumi gets perfectly golden and crispy, the eggs stay soft and fluffy, and once everything is folded together with the creamy filling, [...]Read More



About me

Hello! My name is Ioana Diaconu, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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