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Are you looking for the best keto St. Patrick’s Day Recipes to enjoy on this special day? What about some of the best hearty Irish recipes to cook for your family and friends? We’ve gathered over 30 keto St. Patrick’s Day recipes to bring you the luck of the Irish.
If you are wondering what to eat or how to celebrate St. Patrick’s Day, you’ll find some of the most common foods served today.
What Is St. Patrick’s Day?
St. Patrick’s Day, celebrated annually on March 17th, pays tribute to the patron saint of Ireland with spectacular parades, vibrant parties, and delectable Irish cuisine. Traditionally, Irish families attend church services in the morning and engage in festivities in the afternoon during St. Patrick’s Day, which falls within the Christian season of Lent. This day allows for a temporary lifting of Lenten restrictions on eating and drinking, adding to the joy and cultural significance of the celebration.
Why Green Color?
In 1798, during the Irish Rebellion, the color green became a symbol of Ireland and St. Patrick’s Day. Before this time, blue was the color traditionally associated with Ireland, frequently seen in the royal court and on historic Irish flags.
However, as a form of defiance during the rebellion against Britain, Irish armies chose to wear green to stand out against the British’s red uniforms. They also sang “The Wearing of the Green,” further cementing the color green’s association with Irish identity and resistance. This shift marked a significant change in Ireland’s symbolism of colors, making green a lasting emblem of the nation and its most celebrated holiday.
Main Ingredients Used In Keto St. Patrick’s Day Recipes
- Meats: Corned beef, lamb, and bacon are staples for hearty, protein-rich dishes.
- Leafy Greens: Cabbage, kale, and spinach are used both for their nutritional value and their vibrant green color, fitting the theme of St. Patrick’s Day.
- Low-Carb Vegetables: Cauliflower (often used as a potato substitute), zucchini, and Brussels sprouts are prominent in side dishes.
- Dairy: Heavy cream, butter, cottage cheese, and Irish cheese add richness and flavor to recipes, from sauces to soups.
- Herbs and Spices: Parsley, thyme, and dill, along with salt and pepper, season dishes subtly without adding carbs.
- Almond and Coconut Flours: These are used in place of traditional flour for keto-friendly breads, crusts, and gluten-free desserts.
- Sweeteners: Erythritol, Monk Fruit, or Allulose can be used in desserts to replace sugar.
- Eggs are used as a binder in recipes or as a main ingredient in dishes like frittatas, omelets, and keto desserts.
Easy Creamy Cauliflower Mashed Potatoes
Cauliflower mashed potatoes are the best alternative to regular mashed potatoes. It’s effortless to make, low in calories, low in carbs and needs only 5 ingredients. It’s very simple to transform it into a vegan or paleo-friendly recipe.
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Avocado Deviled Eggs
Super healthy, creamy avocado is blended with egg yolks, some mayo, and seasonings for the perfect appetizer or post-workout snack! Punch up the flavor with fresh herbs or bacon bits sprinkled on top. This tasty combination of simple ingredients makes it easy to keep to a keto diet.
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Keto Deviled Eggs
This high protein, easy-to-make finger food is perfect for any special occasion, BBQ, or potluck. This keto deviled egg recipe can be doubled or tripled.
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Fried Eggs In A Bell Pepper Ring
Sometimes you want a breakfast that’s not only tasty and easily prepared, you want one that looks pretty, too. This is THAT breakfast. It takes as long to cook it as it does to fry up an egg with the presentation of a dish that takes much longer.
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Creamed Spinach and Mushrooms
This creamed spinach and mushroom recipe is a great low carb side dish that's a fantastic option for a weeknight meal or a holiday dinner. The mushrooms are seared to perfection, then smothered in a super creamy garlic spinach sauce. Enjoy this creamed spinach with a twist that is ready in less than 20 minutes.
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Green Goddess Dressing
Learn how to make the best green goddess dressing recipe that adds creaminess and an explosion of flavors to any salad you want.
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Tik Tok Green Goddess Salad
Learn how to make the best Tik Tok Green Goddess Salad with our easy and delicious recipe. Made from easy-to-find and fresh ingredients, this salad recipe is both visually stunning and bursting with so many delicious flavors.
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The Best Low-Carb Colcannon
Colcannon is a tasty Irish dish made with potatoes and cabbage. Although it’s traditionally served on St. Patrick’s Day, it’s not limited to special occasions and makes a great side to any roasts and slow cooked meat. It’s easy to prepare, budget-friendly and you’ll need just a few common ingredients.
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Green Beans Almondine
Learn how to prepare a classic French Green Beans Almondine recipe that's an impressive side dish dish with tender green beans, buttery toasted almonds, and a touch of lemon. Perfect for a weeknight dinner, but fancy enough for a holiday meal.
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Turnip au Gratin
Turnip au gratin is the best low carb side dish that successfully replaces potatoes. This turnip gratin is rich, creamy, and comforting. It’s the perfect side dish for holiday dinners and extremely easy to whip up.
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Keto Bacon Jam
This Keto Bacon Jam is the perfect condiment for just about everything. Amazing on burgers, steak, and even your morning eggs.
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Keto Creamy Pesto Sauce
This keto creamy pesto sauce is deliciously easy to make for a one pan dinner of chicken and zucchini noodles. This keto pesto sauce doesn’t use basil nor pine nuts so it’s much more affordable but still has all the flavor.
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High-fat Keto Alfredo Creamy Zucchini Noodles – Easy & Low Carb
Creamy Zucchini Alfredo Noodles are so easy to make, delicious, and refreshing. Enjoy zucchini pasta with fewer carbs and cover them in a creamy alfredo sauce. Just 5 ingredients and you can enjoy a filling and tasty keto lunch or dinner. It's my favorite way to serve zoodles!
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The Best Keto Meatballs Recipe
These keto meatballs are moist, tender juicy, perfect without any breadcrumbs or flour. Learn how to make low carb meatballs that are perfect for meal prep, served as appetizers and great to take to work. I provide instructions for oven baking meatballs, pan frying or air-frying.
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Crispy Spinach Fritters
Learn how to make the best Crispy Spinach Fritters. Made with tender spinach, savory onions, and garlic, along with eggs and cheese, these fritters are the best way to enjoy a flavorful and satisfying snack.
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Unstuffed Cabbage Roll Casserole
This Unstuffed Cabbage Roll Casserole Recipe will make mealtime easy, delicious, and loaded with vegetables. Packed with vegetables, cheese, and ground beef, our unstuffed cabbage casserole is an ideal all-in-one meal to satisfy any comfort food craving.
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Homemade Keto Cheeseburger Casserole
This cheeseburger casserole is a 30-minute keto recipe that’s incredibly delicious. With only 3 grams of net carbs per serving, it’s super cheesy and hearty, the perfect replacement to a classic cheeseburger.
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Keto Shepherd’s Pie
A healthier shepherd’s pie recipe made with ground lamb & low carb root vegetables in a rich brown gravy topped with cheesy cauliflower mashed potatoes.
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Keto Beef Stew {Instant Pot, Crock-Pot, On the Stove}
This keto beef stew is the ultimate cold-weather comfort food. It’s hearty, cozy, perfect for a family weeknight winter dinner. The beef is meltingly tender simmered in a delicious broth with celery, turnips, green beans, and onion.
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Keto Shakshuka
This quick and easy Keto Shakshuka combines a spicy, creamy tomato and pepper sauce with poached eggs. This nutritious and hearty low carb dish is just fantastic for breakfast or any meal of the day.
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Bacon Wrapped Jalapeno Poppers
These Bacon-Wrapped Jalapeno Poppers are the best easy party appetizers that are super easy to make and everyone loves. Made with fresh jalapenos, cream cheese, green onion, and crispy bacon, they are always a crowd-pleaser!
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Sausage Balls – Keto and Low Carb
These sausage cheese balls are easy to make, the perfect appetizer or snack, packed with flavor and protein. It’s a flavorful meatball made with breakfast sausage, cheddar cheese, cream cheese, eggs, and coconut flour.
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Low Carb & Keto Cornbread
This Keto Cornbread is super fluffy, tender, and moist. It has the right amount of sweetness, making it fantastic for dipping into chili, soups or stews or top with butter and have it as a quick snack. At only 1g net carbs per serving, this almond flour cornbread is super soft in the middle with buttery and crunchy edges.
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Healthy Mint Chocolate Fudge
Super silky mint chocolate fudge that's loaded with healthy ingredients. And ZERO sugar or dairy! Sounds too good to be true. But it's REAL.
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Keto Green Cookies
They are very easy and quick to make. I baked them after I’d found this recipe here, and I’m really glad I did. In the process of making the keto cookies, I realized even the batter itself is so delicious, I’m already gathering ideas for where else to use it.
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Low Carb Japanese Matcha Cheesecake
This delicious low carb Japanese matcha cheesecake is creamy, dense, and oh so delicious. Completely sugar free and gluten free, it’s a healthier take on the popular Japanese dessert.
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No Bake Keto Chocolate Cheesecake
This decadent no-bake keto chocolate cheesecake it’s rich, creamy, and super easy to make. It’s an impressive keto no-bake dessert that takes less than 15 minutes to make from scratch.
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Low Carb No Bake Irish Cream Cheesecake
Coffee and chocolate lover’s will appreciate this fantastic low carb no bake Irish cream cheesecake. Make in mini size or a full pan of this yummy dessert. Low Carb No Bake Irish Cream Cheesecake – You must try this recipe.
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Keto Cream Cheese Matcha Cookies
What if we told you there was a ridiculously delicious cookie that you could eat for breakfast every morning! A cookie that has the caffeine to wake you up, packed with antioxidants, detoxifies your body and lowers blood sugars.
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Keto Pistachio Cookies
If you’re a fan of pistachios, these keto pistachio cookies are calling your name. Unlike other pistachio cookie recipes, these low-carb cookies use only natural ingredients, so no artificial pudding mix is used here.
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Strawberry Pistachio Muffins
Learn how to make our best Keto Strawberry Pistachio Muffins that are ultra-moist, super quick, and easy. These gluten-free muffins combine fresh strawberries and pistachio flour to achieve the perfect fluffy texture and nutty flavor. Plus, they're topped with a sugar-free white chocolate pistachio glaze, adding an extra layer of decadence.
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Mint Chocolate Chip Keto Ice Pops – Easy Sugar Free Dessert!
These mint chocolate chip keto ice pops cool you off this summer two ways! Both as a sugar free popsicle type of cold treat and with it’s cooling mint flavor! Only 3.2g net carbs per keto ice pop!
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Best Keto Green Smoothie (No Banana!)
Boost your energy levels with our keto green smoothie – a delightful blend of healthy green detox ingredients packed with superfoods. This easy-to-make low carb smoothie is an ideal choice for a quick breakfast or a nutritious snack.
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