Easy keto beakfast to keep you full for longer and fill you up with energy. Kick up your metabolism and start feeling good about yourself. It's not all about how you look but how you feel inside.

final product bacon keto breakfast bacon egg muffin
These muffins are incredibly easy to make and can be made with foods that you already have at home. Mix some eggs, bacon, and veggies of choice. Season with your favorite spices bake and voilà you have amazing breakfast muffins that you can actually eat in every moment of the day.  Eat them for breakfast with some butter on...

About me

Hello! My name is Ioana, my greatest passion of all time is nutrition, and I believe that food can heal. I've struggled for years with self-confidence and body issues. I'm here to provide you mouthwatering keto and low carb recipes along with great advice to help you get the best results out of being in a state of ketosis.
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