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Search Results for: chicken

Keto Béchamel Sauce

Keto Béchamel Sauce

Learn how to make this unbelievably easy keto Béchamel sauce recipe that rivals the classic French version but with none of the carbs! Indulge in this silky and creamy low carb bechamel that has a luscious texture and pour it over your favorite vegetables, or incorporate it into a mouthwatering lasagna. If you are craving [...]Read More
Cauliflower Potato Salad

Cauliflower Potato Salad

Ready in only 15 minutes, this easy cauliflower potato salad recipe is a fresh and creamy side dish recipe perfect for spring or summer. Made from easy-to-find ingredients, this salad has all those delicious flavors of a regular potato salad without any potatoes. It’s essentially a faux potato salad. By replacing potatoes with cauliflower, you [...]Read More
Keto At Starbucks – 10 Keto Starbucks Drinks to Order

Keto At Starbucks – 10 Keto Starbucks Drinks to Order

If Starbucks is your go-to coffee spot, you might be curious about what keto-friendly options are available. Rest assured, you don’t have to give up on Starbucks coffee just because you’re following a ketogenic diet. You can still indulge in your favorite low-carb coffee beverages. Learn how to order your favorite coffee with a few [...]Read More
10 Minute Lemon Garlic Butter Sauce

10 Minute Lemon Garlic Butter Sauce

This Lemon Garlic Butter Sauce is zesty, silky, and extremely tasty. It takes just 10 minutes to make a lemon garlic sauce that pairs perfectly with fish, beef, chicken, vegetables, and pasta. Just 6 ingredients are needed to make a super versatile garlic butter sauce. This creamy garlic lemon butter sauce is everything you’ve ever [...]Read More
Shrimp Spring Rolls

Shrimp Spring Rolls

Bite into the fresh flavors of homemade shrimp spring rolls. Enjoy the perfect combination of crunchy vegetables and succulent shrimp. In just 20 minutes, you can create a refreshing and healthy dish that will leave everyone satisfied. Serve them with a delicious peanut dipping sauce to elevate the taste to another level. My family and [...]Read More
40+ Keto Memorial Day Recipes

40+ Keto Memorial Day Recipes

Planning a low-carb cookout doesn’t have to mean skipping all the fun. These Keto Memorial Day Recipes include easy appetizers, grilled mains, fresh salads, BBQ favorites, and sugar-free desserts that are perfect for a summer gathering. I like building a Memorial Day menu with recipes that feel festive and familiar, like burgers, chicken wings, kabobs, [...]Read More
Keto Hot Dog Buns

Keto Hot Dog Buns

These Keto Hot Dog Buns are soft, chewy, gluten-free, and sturdy enough to hold your favorite hot dogs, sausages, or sandwich fillings. They’re made with almond flour, coconut flour, mozzarella, cream cheese, eggs, and baking powder, and they bake in about 20 minutes. I wanted a low-carb hot dog bun that actually felt useful, not [...]Read More
30 Keto Grilling Recipes

30 Keto Grilling Recipes

Grilling season is almost here, and if you’re following a keto diet, this post is exactly what you need. These 30 keto grilling recipes are sure to impress even the pickiest eaters. From juicy steaks to smoky chicken breast, there’s something for everyone. So choose your favorite ones and get ready to grill up. What’s [...]Read More
Easy Authentic Pico de Gallo

Easy Authentic Pico de Gallo

Pico de Gallo is a Mexican classic tomato dip also named “salsa Fresca”, “salsa cruda” in Spanish or “fresh salsa”. It’s the freshest dip ready in less than 10 minutes and needs just 6 ingredients. Mexican cuisine is sophisticated and includes tons of delicious recipes such as tacos, nachos, burritos, or quesadillas. It’s basically a [...]Read More
Egg White Wraps 

Egg White Wraps 

Learn how to make the ultimate zero-carb egg white wraps with just 3 simple ingredients. These egg white wraps are the perfect replacement for wheat tortillas and have 7 grams of protein. They’re incredibly versatile, so you can use your favorite toppings. Spice up your breakfast routine and make these gluten-free and protein-packed egg white [...]Read More



About me

Hello! My name is Ioana Diaconu, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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