Making keto desserts for Easter is a must. I’m sure we all appreciate some keto Easter desserts over the holidays that are low in carbs and easy to make. We’ve gathered 30 best and super popular keto Easter desserts from egg-shaped cookies to keto carrot cake, and more.
The holiday season may be difficult, especially if you’re spending time with family with all the treats on the table. It is, however, simple to be prepared. Just plan a Keto Easter Menu and choose from our 30 keto Easter recipes roundup. Look over the list of goodies and decide what to bring. You may create it for yourself or choose a festive keto dessert to share with everyone.
Here’s a great collection of keto-friendly Easter-themed cookies and cakes that you can create in no time, whether you’re hosting or visiting.
Enjoy these 30 simple and yet tasty keto Easter dessert recipes. Believe me when I say they’re quite tasty and will have you going back for more.
Tips for Staying Keto this Easter
- Start Your Day with a High-Protein Breakfast: Kick off your Easter celebrations with a breakfast rich in protein. Options like eggs, avocado, and smoked salmon can keep you feeling satisfied longer, helping you resist the temptation of less keto-friendly snacks later on.
- Hydrate, Hydrate, Hydrate: Keeping well-hydrated is key, especially during festivities. Aim to drink plenty of water throughout the day. Not only does it help you stay full, but it also ensures you’re well-hydrated, which is sometimes confused with hunger.
- Incorporate Protein in Every Meal: Ensure each meal includes a good protein source. Whether it’s a handful of nuts, a slice of cheese, or a portion of meat, protein can help stabilize your blood sugar levels and maintain your focus on enjoying the holiday without straying from your keto goals.
- Bypass Sugary Temptations with Your Own Keto Dessert: Easter is notorious for its abundance of sugary treats. Prepare by bringing your own keto-friendly dessert. This allows you to indulge without compromising your diet, and you might even introduce others to the delicious possibilities of keto!
- Stay Active: Incorporate some physical activity into your Easter. A family walk, a morning jog, or an active Easter egg hunt can help offset any minor dietary indiscretions and keep your energy levels up.
- Politely Decline Non-Keto Offers: If offered non-keto foods, politely decline with a simple “No, thank you.” You don’t need to explain your dietary choices unless you wish to. Most hosts will understand and respect your decision.
- Focus on Non-Food Traditions: Easter has plenty of non-food traditions to enjoy. Engage in activities like egg decorating, Easter egg hunts, or crafting. Focusing on these aspects can reduce the temptation to snack on non-keto foods.
Common Ingredients In Keto Easter Desserts
If you’re a keto fan, you probably have all these ingredients in your pantry:
- Almond Flour and Coconut Flour: These gluten-free flours are staples in keto baking, used as substitutes for traditional wheat flour to keep desserts low in carbs.
- Sweeteners: Natural sugar substitutes like erythritol, stevia, monk fruit sweetener, and allulose are commonly used to add sweetness without the carbs. These sweeteners have minimal impact on blood sugar levels, making them ideal for keto desserts.
- Eggs: Eggs are a key ingredient for structure and binding in keto desserts. They also contribute to the overall protein content.
- Butter and Cream Cheese: High in fat and flavor, butter and cream cheese add richness and moisture to keto desserts, from frostings to cheesecakes.
- Heavy Cream: Used in whipped cream, ganache, and creamy dessert recipes, heavy cream adds fat and texture without adding carbs.
- Dark Chocolate: Look for high-cacao content chocolate (usually 70% or higher) or sugar-free chocolate for baking and decorations. These chocolates are lower in carbs and sugar, fitting into the keto diet.
- Nuts and Seeds: Almonds, pecans, walnuts, and seeds like chia or flax are often used for texture and as flour substitutes in keto desserts. They’re also a great source of healthy fats.
- Unsweetened Cocoa Powder: For chocolate desserts, unsweetened cocoa powder provides rich chocolate flavor without the added sugars found in conventional chocolate products.
- Vanilla Extract and Spices: To add depth and flavor without carbs, vanilla extract, cinnamon, nutmeg, and other spices are frequently used in keto dessert recipes.
- Coconut Oil: A popular fat choice for keto cooking, coconut oil can be used in desserts for its mild flavor and fat content.
- Avocado: Surprisingly, avocado is used in some keto desserts for its fat content and creamy texture, perfect for mousses and chocolate cakes.
- Xanthan Gum: A little goes a long way with xanthan gum, which is used to improve texture and thicken desserts without adding carbs.
Best Keto Easter Desserts
Easter Egg Cookie Dough Fat Bombs
Dark Chocolate Almond Joy Candy Bars
Keto Peanut Butter Eggs
Keto Dark Chocolate Almond Clusters
Keto Easter Eggs
The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
Low Carb Easter Chocolate Bunnies
Keto Carrot Cake Cookies
Keto Hot Cross Buns
Keto Carrot Cake Fat Bombs
Keto Easter Bunny Cheesecake Bites
Keto Bounty Bars Recipe (3g Carbs)
Sugar Free Jello Mousse
Low Carb Keto Strawberry Mousse
Low Carb Strawberry Pretzel Salad
The Best Low Carb Keto Carrot Cake
Keto Carrot Cake Cheesecake
Keto Cream Cheese Filled Carrot Cake Muffins
Keto Red Velvet Cupcakes
The Best Keto Strawberry Muffins
Keto Strawberry Shortcake (Coconut Flour)
Keto Cadbury Creme Eggs
Keto Chocolate Orange Cake
Blueberry Swirl Keto Cheesecake Bars
Keto French Silk Pie
Easter Bunny Cake { keto, gluten free }
Keto Red Velvet Cake
Keto Lemon Butter Bundt Cake with Lemon Butter Glaze
Keto Lemon Cake
Quickest Keto Mini Cheesecakes – Best Ever Low Carb Cheesecake Bites
30 Best Keto Easter Desserts Recipes
Description
Ingredients
- 1 ¼ cup coconut flour
- 8 eggs
- 1 cup powderd sweetener
- ½ cup sour cream
- 2 cups carrots
- ½ cup pecans
- ½ cup unsweetened shredded coconut
- 4 tsp cinnamon
- 1 tsp baking powder
Instructions
- Make the keto carrot cake layers by baking the batter until done.
- Allow the layers to cool before frosting.
- Make the Cream Cheese Frosting.
Make the Keto Cream Cheese Frosting
- Assemble the keto Easter dessert.
- Refrigerate for at least one hour or overnight. Slice and enjoy!
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.