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This post includes over 23 Keto Recipes without eggs for breakfast, lunch, dinner, snacks, and desserts. All of these keto recipes are also gluten-free, sugar-free, and extremely easy to make.
We all know that eggs are high in protein and have simple recipes that can be used in almost any meal. Even when it comes to weight reduction, eggs are the best keto diet meal ever. However, if you want to avoid eggs and bacon, these keto recipes are ideal for you. Here is a delectable collection of keto dishes without eggs that will make your life easier.
Commonly Used Ingredients for Keto Recipes Without Eggs
If you want to prepare keto recipes without eggs, you need to have some extra ingredients on hand. This way, no matter what keto recipes you find, you’ll most likely have the things you need already on hand.
Nuts like almonds, cashews, pecans, walnuts, macadamia nuts, and peanuts.
Other types of flour (coconut flour and almond flour)
Seeds (sunflower, tahini, coconut butter, and pepita)
Animal proteins (sausage, bacon, and ham)
Fresh or frozen berries
Oil (olive, avocado, and coconut)
Coconut (shredded and unsweetened)
Vegetables (broccoli, spinach, and dark leafy greens)
Unsweetened, shredded coconut
2 ingredients Low Carb Yogurt – Keto Friendly
Enjoy a low carb yogurt is extremely easy to make and very low in carbs! This recipe has only two ingredients, and it’s ready in 30 seconds. A 1/2 cup serving has only 3g carbs, and it’s perfect as a base for any toppings you prefer.
This keto avocado smoothie bowl is the ideal meal because it is high in vitamins and minerals. It’s an easy, sweet, and delicious way to have an egg-free, dairy-free keto breakfast! Add your favorite nuts, seeds, and berries on top.
This keto noatmeal is a super easy low carb breakfast recipe that is tasty and very healthy. If you want a quick and satisfying meal in the morning make my favorite bowl of oatmeal that is made with coconut flour and flaxseed meal. Increase your dietary fiber and fat intake.
This recipe creates a single serving of keto oatmeal, which is ideal for breakfast! These keto baked oats are prepared by mixing our favorite low carb nuts and seeds to create an oatmeal-like texture and look.
This keto chia pudding is loaded with fiber, protein, and it's super easy to make for a quick snack or meal prep for breakfast. Learn how to make a classic chia pudding that's versatile and tastes like dessert, even if it's a healthy treat. It's the perfect low carb pudding recipe!
This homemade keto granola is a healthy delicious treat that makes breakfast a pleasure. Enjoy granola that is low in sugar, free from unhealthy fats and unnecessary ingredients. It’s super quick and easy to whip up, very filling and you can control the quality of the ingredients while adding your favorite flavors.
The Best Keto Tofu Scramble that’s loaded with veggies it’s the best alternative to scrambled eggs even if you’re on a low carb diet. It’s incredibly easy to make, full of flavor and high in protein. In just 15 minutes make a perfect vegan breakfast that tastes like scrambled eggs.
The easiest egg-free keto bread recipe you can make. It’s perfect for sandwiches or toasted and topped with butter. This keto white bread without eggs needs only 7 ingredients and makes delicious bread at only 2g net carbs for a slice.
This is the BEST Cauliflower Mac and Cheese and is a family favorite, children approved. It uses cauliflower in place of pasta, a super creamy sauce made if a combination of cheeses, and a mix of spices to enhance the taste. It's definitely the ultimate rich and creamy cauliflower recipe that's super comforting, easy to make, and perfect for dinner or as a festive side dish.
This delicious coconut yoghurt chicken is very simple to make and only takes a few ingredients. It’s paleo, Whole30, keto, and gluten-free, and it goes well with a nice salad, cauliflower rice, or zucchini noodles.
Creamy Zucchini Alfredo Noodles are so easy to make, delicious, and refreshing. Enjoy zucchini pasta with fewer carbs and cover them in a creamy alfredo sauce. Just 5 ingredients and you can enjoy a filling and tasty keto lunch or dinner. It's my favorite way to serve zoodles!
This is the easiest keto berry cake you can make. Just dump a few low carb ingredients into a baking dish and bake. Get the perfect sweet, summery, lemony summer dessert that requires almost no work. It is guaranteed to please all season long.
This chocolate avocado mousse recipe is incredibly easy to make, silky, and nutritious. It's the easiest keto dessert to make in under 5 minutes. Enjoy a low carb chocolate dessert that's also vegan dan dairy-free.