This egg-free keto bread recipe it’s the most authentic bread replacement. It’s perfect for sandwiches or toasted and topped with butter. This keto bread without eggs needs only 7 ingredients and makes delicious bread at only 2g net carbs for a slice.
Are you tired of keto bread recipes that need tons of eggs and have an unpleasant eggy taste? Learn that it’s possible to make a delicious keto bread without eggs—the best low carb bread on the internet. You’ll find it hard to believe that it’s keto-friendly.
Over the last few weeks, tons of you asked how to make a keto bread that has no eggy taste. On my blog, you can find a few low carb bread recipes, including one of my famous recipe: 90-second bread. I also shared how to make keto bagels, keto bread, a delicious Italian Herb Bread, or almond flour buns.
Even though I give you all the tips on how to get rid of the eggy taste and most of you had real success making them, all these recipes need eggs.
It’s time to share a soft keto white bread that will save you from the nasty eggy taste in most keto bread recipes out there. This low carb white bread it’s excellent for French toast, grilled cheese, sandwiches and has zero eggy taste.
We can finally stop asking: “Does this keto bread taste eggy?”!
Watch our quick video to see exactly how to make the egg-free keto bread.
Egg-Free Keto Bread Ingredients
Only 7 ingredients go into this recipe. Gather them all, and start baking!
- Almond flour
- Whey Protein Isolate – I tried various protein powders, and if you want to make sure that this recipe turns out, you can use my favorite Isopure Unflavored Whey Protein Isolate.
- Melted Butter or Olive Oil
- Warm Water
- Baking Powder
- Salt
- Optional Toppings: Sesame Seeds, Flax seeds, Chia Seeds
How to Make the Keto White Bread without Eggs
It’s incredibly easy to make this keto bread. Just combine all the ingredients in a large bowl, transfer the dough to a loaf pan and bake for 25 minutes until it gets a nice golden crust.
Ever since the start of my keto blog, in 2015, I want to share only the best and tested keto recipes. I’m experimenting daily to give you all the tips and tricks on how to make the best keto recipes. The BEST KETO WHITE BREAD!
- Preheat the oven to 375°F / 190°C. Line a 9×5″ loaf pan with parchment paper and set aside.
- Get a large mixing bowl and mix all the dry ingredients.
- Pour the melted butter and pour the warm water. Use a spatula to make the keto bread dough. Don’t over mix it!
- Transfer the dough to the baking pan and bake for about 25 minutes in the preheated oven. You know it’s done if it looks golden and a skewer inserted in the middle comes out clean.
- Slice into 14-16 slices and enjoy!
- This bread can be stored in the fridge for up to 7 days.
Tip: If you get a batter that’s too thick, add more warm water until you get the same consistency as shown is the step-by-step recipe video!
What Protein Powder to Use?
To ensure the success of this high-protein bread it’s essential to use Unflavored Whey Protein Isolate.
- Isopure Low Carb Protein Powder – the one I used! This protein powder has zero carbs!
- Grass-Fed Whey Protein Isolate
- Impact Whey Protein Isolate from MyProtein
Please note that it must be unflavored whey protein and soy protein won’t work!
What substitutions can I make in this recipe?
It’s essential to make this recipe as written. Substitutions are not allowed.
Don’t try using coconut flour instead of the flavorless protein powder or instead of almond flour. I tried them all, and it turned out stiff and tasted liked cardboard.
Just follow the written recipe and make sure you’re using the right pan size. I use a 9*5″ loaf pan lined with parchment paper.
How many carbs are in a slice of low carb bread?
A slice of this bread is:
- Calories: 145 kcal
- Fat: 10g
- Total Carbs: 3g
- Fiber: 2g
- Net Carbs*: 1g
- Protein: 12g
*net carbs = Total Carbs – Fiber – Sugar Alcohols (if any)
Other Recipes You’ll Love:
- Keto Pumpkin Bread
- Low Carb & Keto Cornbread
- The Easiest Keto Zucchini Bread
- Easy Keto Blueberry Bread
- Keto Flaxseed Bread
- Easy Keto Tortilla
The Best Keto Bread without Eggs
Description
Ingredients
- 2 cups almond flour
- 1 ½ cups whey protein isolate about 6 scoops
- ¼ cup melted butter or olive oil
- 1 tbsp xanthan gum or psyllium husk powder
- 1 ¼ cups warm water
- 3 tsp baking powder
- 1 tsp salt
Instructions
- Preheat the oven to 375°F / 190°C and line a 9×5" loaf pan with parchment paper.
- In a large bowl, combine almond flour, whey protein isolate, xanthan gum, baking powder, and salt. You can sift all the ingredients for a better texture.
- Pour the melted butter over the dry ingredients.
- Slowly pour the warm water and use a spatula to incorporate all the ingredients and make the bread dough.
- Transfer the dough to the prepared baking pan.
- Bake for about 25 minutes in the preheated oven or until it looks golden, and a skewer inserted in the middle comes out clean.
- Let the bread cool down on a cooling rack before slicing!
Notes
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
READER FAVORITES
The full recipe is in the recipe card below. Readers that love this aslo made these recipes:
Can egg white protein powder be used in place of the whey protein powder?
I’ve heard some had success using it. I haven’t tried it so I can’t say for sure.
The video has different measurements for the baking powder than the recipe. Which is correct? Also, mine didn’t turn out like dough.. it’s more like pancake batter and I used exactly what is mentioned… help?
Try adding a little bit more protein powder and let it sit for 5-10 minutes. It usually thickens instantly. Let me know if it works for you.
I’m having the same issue. Coming out like pancake batter. Added more protein powder but still too thin.
So sorry to hear this! I make this bread often and never had an issue 🙁 What kind of protein powder have you used?
I love this bread and make it often! So easy and so close to the real thing. Thank you!
Can another protein powder like Sunwarrior Warrior Protein Blend be used? No dairy product for me.
The consistency was great and easy to make. I found the taste to be a little too much whey protein for me. Any thoughts on adjusting the almond flour and whey protein ratio so it tastes more like the almond flour than whey?
I´m planning on making this soon. Is it possible for you could weight the ingredients next time and provide those numbers? I find my baked goods are more consistent when measured. This might be the reason some people are having problems with the dough being too wet. Grams or ounces, it doesn´t matter to me. My scale can do both.
Thank you.
Made this this morning. Thank you so much for a bread that is not eggy. My batter came out like pancake mix too! Add more protein, waited and no change.
It raised up really good, and tastes like sour dough bread. So not bad actually.
Thank you so much for giving us options.
The lady that wanted measurements, they are there, you just have to look further down.
Hi Jennifer, did you go ahead and bake it with the thin batter then? And it came out okay in the end?
Did you try this by switching to “metric” at the top of the recipe? Then you’ll still get teaspoons for salt and xantham gum and weight for the water. Makes no sense …
Thank you!
Hallo
In the recipe for bread without eggs, can I do without myseprotein
Unfortunately, the whey protein is an essential ingredient in this recipe!
It’s a perfect recipe..bread taste awesome and measurements are perfect.
This looks like a great recipe for no egg keto bread! Can the whey protein be replaced with oat fiber?
I recommend not making any substitutions in this specific recipe as I haven’t tried it and can’t recommend if I’m not completely sure. I’ll develop a keto bread with oat fiber for the blog as soon as possible so keep an eye on the blog!
What can I substitute for protein powder
This recipe has to be made as written or else it won’t turn out. You can try my keto bread recipe with almond flour or keto 90 seconds microwave bread.
Hi
Made this bread today and have to say it’s by far the best yet!
Bit confused on the net carbs per slice tho, you say 2 but the nutrition says 1
Are you able to clarify please as I don’t want to go over.
Many thanks
Amazing bread recipe! So hard to find egg free keto recipes. I cook for living and my client has an egg yolk allergy. Tried and tested 3 times. Love this bread! Thank you so much❤️
Hello, would it be possible to use instant yeast instead of baking powder? Thank for the awnser.
I just made this bread- followed instructions exactly. No substitutions. It was thick, heavy, didn’t rise, and was dense. I make/bake all my keto items frequently and am generally adept In The kitchen. Not sure ceguera mine turned out differently.
I’m so sorry to hear that. I’m not sure what happened. It can be a lot of various reasons, but I make this recipe often and never had any problems with it. It’s definitely denser than wheat white bread but it should rise beautifully. What kind of whey protein have you used? It may need a little bit more water and bake it at a lower temperature. Hope this helps!
Great recipe .
I baked it today but I used strawberry flavoured isopure because I only had that one . It turned out pretty well . I am vegetarian and have been looking for an eggless bread recipe since long . Thanks for sharing this recipe 🙂 . Love from India
I have made this bread four times already. It is the best low carb bread that I have tried. I use just about 3/4 -1 cup of water , and I have found that when I use butter instead of the bread is much tastier. Thank you for this recipe.
This is a really great recipe! Easy to make and so delicious! Last batch I replaced half a cup of the almond meal with half a cup of hemp flour, and added sesame seeds, golden flax seeds, chai seeds & some caraway seeds to the mix. Makes it more savoury and hints at a rye or whole meal style, which I prefer. Thank you, I’ve tried so many recipes, this is the best and I love that it’s egg free.
This is a really great recipe! Easy to make and so delicious! I use olive oil instead of butter. Last batch I replaced half a cup of the almond meal with half a cup of hemp flour, and added sesame seeds, golden flax seeds, chai seeds & some caraway seeds to the mix. Makes it more savoury and hints at a rye or whole meal style, which I prefer. Thank you, I’ve tried so many recipes, this is the best and I love that it’s egg free.
Even though you say no substitute could you use a unflavoured egg white protein powder
I haven’t tried it myself and I can’t tell for sure, but I’m willing to give it a try and if it’s going to be successful I’m going to share the recipe here on the blog!
I have a keto flour which contains groundnuts, coconut flour, seed mix, wheat fibre, isolate wheat protein, almond flour, Xanthan gum and iodized salt. Would I have to make adjustments to the recipe if I’m using this flour?
I’m really not sure what’s the best ratio to use for your keto bread mix. But I recommend starting with about 3 cups instead of the whey protein and almond flour. Keep the rest of the ingredients the same and add more bread mix until you get the desired consistency. Once again, I’m not sure if it will work but it’s a start point. What mix do you have?
Thank you for the recipe, best bread I have made so far
I am fairly new to keto and taking advantage of many great keto recipes out there. I made this tonight just hungry for some bread and missing toast. This turned out delicious, I followed the recipe to the letter and it’s delicious and holds its shape. I can see pimento cheese in the future!