The best Keto Pancakes | Low Carb & High Fat

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the best keto fluffy pancakes with butter
Everybody all over the world loves pancakes. A pat of butter slowly melting on a stack of pancakes with some sweet (maple) syrup. This sounds like a childhood lazy Sunday morning when the smell of fresh and buttery pancakes was the wake-up alarm. Oh, the great memories?

Since beginning the keto diet, making wheat-free keto pancakes is my go-to dessert (or breakfast) when I want to indulge in something sweet, flavourful and super fast. It only takes 5 minutes to prepare the batter and 10-15 minutes to cook them.

When I am craving a chocolate rich cake I make my Super Easy Keto Chocolate Brownie Mug Cake. That’s another ridiculously easy and tasty keto dessert I love love love to make.

This recipe yields 6 decent sized pancakes. A serving of 2 pancakes has only 2g NET carbs and 22g. I usually eat 3 of keto pancakes and they keep me full until dinner. That’s one thing I love most about being fat fueled.

Keto meal plan

Another great thing is that you don’t need to use almond flours, so this recipe can be savored even by those of you with an allergy to almonds.

I love to serve it with 1 tbsp coconut oil and some sugar-free peanut butter. 

Make the Keto Pancakes and you will end up eating a lightly vanilla scented dessert with a subtle sweet cinnamon flavor (which you can omit).

the best keto pancakes

If you make the recipe and post photos on Instagram tag me @lowcarbspark, so I can see all your delicious #keto creations. Keep up the good work and enjoy a warm buttery keto fluffy pancake.

PS.Do you want to achieve excellent results without the stress of meal planning? You can consider joining my program ACCELERATED WEIGHT LOSS & HEALING KETO MEAL PLAN for expert help & motivation.

I DESIGNED A KETO PROGRAM TO DELIVER YOU THE FAST RESULTS YOU WANT, REDUCE YOUR BODY FAT, IMPROVE YOUR OVERALL HEALTH & ENERGY LEVELS.

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The best Keto Pancakes | Low Carb & High Fat
Rate this recipe
5 ratings
Category: breakfast, dessert

Light,fluffy and airy keto pancakes, perfect for breakfast or served as keto dessert.

Ingredients
15 minutes
3
304
Instructions
Prep
5 minutes
Cook
10 minutes
Ready in
15 minutes
  1. In a medium mixing bowl combine the egg, the melted butter, the heavy whipping cream, the vanilla extract. Stir well for 2 minutes.
  2. Combine the coconut flour, the sweetener, the baking powder, the cinnamon and the salt.
  3. Using a fork combine the 2 mixes.
  4. Heat a large non-stick skillet (or use griddle) over medium heat.
  5. Spread the batter into a 4-inch circle
  6. When bubbles start to appear on the top surface of the pancake, turn over.
  7. Cook for 2 minutes on the other side or until lightly browned.
Notes

Do not over-mix the batter, if you want fluffy pancakes. The nutrition facts may differ, depending on the ingredients you use

Nutrition information
Serving Size: 2 pancakes
Calories per serving: 304
Fat per serving: 22
Saturated fat per serving: 16
Carbs per serving: 2
Protein per serving: 8
Fiber per serving: 3
Sodium per serving: 3450mg
https://www.lowcarbspark.com/best-keto-pancakes-low-carb-high-fat/

ACCELERATED WEIGHT LOSS & HEALING KETO MEAL PLAN

Keto meal plan