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Keto Nutella – Sugar-Free Hazelnut Spread

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This Keto Nutella is rich, creamy, and packed with real chocolate and roasted hazelnut flavor. It’s made with just 5 simple ingredients and no added sugar, so you can enjoy a homemade chocolate hazelnut spread without all the sugar in the store-bought version.

easy homemade keto nutella recipe

I grew up eating Nutella on warm toast, and it’s still one of those flavors I absolutely love. That’s why I wanted to make a sugar-free version that tastes just as chocolatey and has that lovely roasted hazelnut flavor.

I’ve been making this recipe for years, and one thing I’ve learned is that taking the time to blend the hazelnuts until they’re completely smooth makes all the difference. It takes a little patience, but the result is so worth it!

I love spreading it on my Keto Chocolate Croissants or adding a spoonful to Almond Flour Keto Crepes. It’s also delicious on toast or with fresh strawberries.

Is Nutella Keto-Friendly?

Traditional Nutella isn’t keto-friendly because sugar is one of its main ingredients. Just 2 tablespoons contain about 22g of total carbs and 21g net carbs, which is quite a lot if you’re following a keto diet.

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That’s why I love making my own sugar-free Nutella at home. You still get that rich chocolate and hazelnut flavor, but you can control the ingredients and sweetness.

My homemade version uses roasted hazelnuts, cocoa powder, coconut oil, and a powdered sugar-free sweetener. It’s a delicious low-carb alternative, especially when you want something chocolatey to spread on keto pancakes or toast.

creamy keto nutella

Keto Nutella Ingredients

You only need 5 simple ingredients to make this homemade sugar-free Nutella. Here’s what I use and why each ingredient matters.

keto nutella ingredients
  • Hazelnuts: I recommend using raw hazelnuts and roasting them yourself. This brings out their natural flavor and helps them blend into a smoother nut butter. You can also use unsalted, dry-roasted hazelnuts to save time.
  • Cocoa Powder: Use unsweetened cocoa powder for a rich chocolate flavor without added sugar. I like using a good-quality cocoa powder because you can really taste the difference in a simple recipe like this.
  • Powdered Sweetener: Make sure you’re using a powdered sugar-free sweetener, not a granulated one. Granulated sweeteners can leave the spread feeling gritty, even after blending. The sweetness will vary depending on the brand, so start with the recipe amount and adjust to taste.
  • Coconut Oil: This helps loosen the hazelnut butter and makes the spread easier to blend. Use refined coconut oil if you don’t want any coconut flavor.
  • Vanilla Extract: Just a teaspoon rounds out the chocolate and hazelnut flavors.
  • Optional: Add a small pinch of salt to bring out the chocolate flavor even more.
easy sugar free nutella recipe

How To Make This Delicious Homemade Nutella

Making your own sugar-free Nutella is easier than you might think! The most important part is blending the hazelnuts long enough to turn them into a smooth, creamy butter before adding the other ingredients.

how to make low carb hazelnut spread

Step 1: Roast the Hazelnuts

Preheat your oven to 350°F (177°C) and spread the hazelnuts in a single layer on a baking sheet.

Roast for about 10 minutes, until they’re lightly golden and smell wonderfully nutty. Keep an eye on them toward the end so they don’t burn.

how to make Homemade Sugar-Free Nutella

Let them cool for a minute, then place them in a clean kitchen towel and rub them together to remove the skins. They come off easily, and a little leftover skin is totally fine.

Step 3: Make the Hazelnut Butter

Transfer the warm hazelnuts to a food processor and blend until they turn into a smooth nut butter.

how to make Homemade Sugar-Free Nutella

They’ll go from finely ground crumbs to a thick paste before becoming creamy. This can take 5–10 minutes, depending on your food processor.

Stop occasionally to scrape down the sides and give your machine a break if needed.

My tip: Don’t rush this step! If the hazelnuts aren’t smooth before you add the cocoa powder, your Nutella is more likely to have a grainy texture.

Step 4: Add the Chocolate and Sweetener

Once the hazelnut butter is smooth, add the cocoa powder, powdered sweetener, melted coconut oil, and vanilla extract. Blend again until everything is well combined and the spread looks smooth and glossy.

Taste and adjust the sweetness if needed.

how to make Homemade Sugar-Free Nutella3

Step 5: Transfer to a Jar

Spoon your homemade keto Nutella into a clean, dry glass jar.

The spread may still be fairly soft while warm and will become firmer as it cools. Give it a good stir before serving if any oil separates.

I love it on keto toast, pancakes, or straight from the spoon!

how to make Homemade Sugar-Free Nutella

Tips For Making The Best Homemade Sugar-Free Nutella

  • Make the hazelnut butter extra smooth: The creamier your hazelnut butter is, the creamier your sugar free Nutella will be. Let it blend long enough to get silky before adding any other ingredients.
  • Add a splash of coconut oil if needed: If the mixture looks a little dry or grainy, a spoonful of melted coconut oil helps everything blend into a smooth chocolate hazelnut spread.
  • Try different nuts for fun variations: If you want to switch things up, you can make this recipe with peanuts or almonds. Each one gives the spread a slightly different flavor, and they all work beautifully.
  • Boost the chocolate flavor: If you love a stronger chocolate taste, melt half a cup of sugar free chocolate and blend it in at the end. It gives the spread a richer, deeper flavor.
  • Make it thicker and creamier: For a thicker and more decadent texture, add a splash of heavy cream during the last minute of blending. It makes the low carb Nutella extra smooth and spreadable.
low carb nutella recipe

How To Serve

  • You can spread it on a slice of keto bread.
  • Eat it with your favorite keto pancakes in the morning.
  • It’s great as a dip for strawberries.
  • It’s perfect as a glaze for some keto donuts.
  • Mix into your favorite smoothie recipe for added sweetness and flavor.

How to Store Homemade Keto Nutella

In the refrigerator: Store your homemade keto Nutella in a clean, airtight glass jar for up to 2 weeks. Since it doesn’t contain preservatives, I recommend keeping it refrigerated and always using a clean, dry spoon.

In the freezer: You can freeze it in a freezer-safe container for up to 2 months, although the texture may change slightly after thawing. Let it thaw overnight in the refrigerator and stir well before using.

My tip: The coconut oil makes the spread firmer when chilled. If you prefer a softer, creamier texture, let the amount you want to serve sit at room temperature for 10–15 minutes before spreading.

If you add heavy cream or other dairy ingredients, the storage time will be much shorter, so I recommend enjoying that version within 3–4 days.

Frequently Asked Questions

Can I use store-bought hazelnut butter?

Yes! Using smooth, unsweetened hazelnut butter is a great shortcut. Just make sure it contains no added sugar. Skip the roasting and blending steps, then mix it with the cocoa powder, sweetener, coconut oil, and vanilla.

Why is my homemade Nutella grainy?

The most common reason is that the hazelnuts haven’t been blended long enough. Make sure they turn into a smooth nut butter before adding the other ingredients. Using a powdered sweetener instead of a granulated one also makes a difference.

Why does my keto Nutella get hard in the refrigerator?

That’s normal! Coconut oil firms up when chilled, so your chocolate hazelnut spread will become thicker in the fridge. Let the portion you want to eat sit at room temperature briefly so it’s easier to spread.

Can I make keto Nutella without coconut oil?

You can experiment with another neutral-flavored oil, but the consistency may change, especially after refrigeration. I recommend using coconut oil for the version described in this recipe.

Can I use a blender instead of a food processor?

A high-powered blender may work, but you’ll need to stop and scrape down the sides, especially while the hazelnuts are still thick and crumbly. Make sure your machine is suitable for making nut butter.

Looking for More Chocolate Recipes? Try these:

Close-up of spoonful of smooth sugar free Nutella made from roasted hazelnuts

Keto Nutella – Sugar-Free Hazelnut Spread

5 from 6 votes

Prep time 10 minutes
Cook Time 10 minutes
Servings 24
Author Ioana Diaconu from LowCarbSpark.com

Description
 

This keto Nutella is super easy to make at home with just 5 ingredients. Enjoy a sugar free Nutella that is low in carbs, has no sugar added, and is loaded with rich chocolate and hazelnut flavor.

Ingredients
  

Instructions
 

  • Heat your oven to 350ºF (177ºC) and line a baking sheet with parchment paper.
  • Spread the hazelnuts in a single layer on the baking sheet. Roast for about 10 minutes or until they smell fragrant and look lightly browned.
    how to make Homemade Sugar-Free Nutella
  • Place the warm hazelnuts in a clean kitchen towel and gently rub them together until most of the skins come off.
  • Add the hazelnuts to a food processor and blend until smooth and creamy. Stop and scrape down the sides as needed. This step takes about 5 to 10 minutes.
    how to make Homemade Sugar Free Nutella2 1
  • Add the powdered sweetener, cocoa powder, melted coconut oil, and vanilla extract. Blend again until everything is smooth and well combined. If the texture seems too thick, add a little more melted coconut oil to loosen it.
    how to make Homemade Sugar Free Nutella3 1
  • Transfer your homemade sugar free Nutella to a clean jar. Store in the refrigerator for up to one month.
    how to make Homemade Sugar-Free Nutella

Video

Notes

Serving Size: This recipe makes approximately 24 tablespoons of homemade keto Nutella, with each serving being about 1 tablespoon (16g). The exact yield may vary depending on the ingredients used and how smooth the spread is blended. Nutritional values are estimates and may vary based on your sweetener and portion size.
Nutrition Facts
Amount per serving.
Calories
84kcal
Total Carbs
2g
Net Carbs
1g
Protein
2g
Fat
8g
Fiber
1g
Sugar
0.5g

Nutrition information is shared to make meal planning easier. Values are estimates and can vary depending on the ingredients, brands, and serving sizes used. Learn more in my nutrition policy.

Course Dessert
Cuisine American
Keyword sugar free nutella
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Ioana, recipe developer at LowCarbSpark
Hi!
Written by

Ioana

Recipe developer & food photographer
I'm Ioana Diaconu, the recipe developer, photographer, and writer behind LowCarbSpark. I've been doing this for over 10 years, back when low-carb still felt like a fringe thing. Today, after testing more than 800 recipes in my own kitchen, I'm still obsessed with the same thing: real food that works on real weeknights. Every recipe here is tested at least 3 times before it goes live. No shortcuts, no AI-generated copy, no diet talk. Just food that actually works. More about me →
5 from 6 votes (6 ratings without comment)

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About me

Hello! My name is Ioana Diaconu, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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