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Guess what? You don’t have to avoid dessert just because you are on a keto diet! We finally made a complete list of keto dessert recipes that won’t ruin your keto diet. These 42 keto desserts are perfect if you are looking to reduce the carbs that come with your late-night dessert cravings.
From easy keto mug cake, fat bombs, to cheesecakes, and luscious sugar-free chocolate mousse, you can find a super easy keto dessert for any taste.
All these keto desserts are easy to make, delicious, and approved by our family and friends.
When it comes to making desserts without sugar, there are plenty of options that will undoubtedly make you love keto recipes.
TABLE OF CONTENTS
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Can You Have Desserts on a Keto Diet?
Absolutely! You actually can eat brownies, ice cream, and so much more good stuff when you go keto. Even better, you don’t have to slave over the stove for hours to create these sweets. There are so many sugar-free and low carb desserts that taste amazing and keep the carb count low!
Watch how to make some of the most delicious keto desserts:
What are the Best Sweeteners to Use?
To reduce the sugar in these low carb desserts, I usually replace the white sugar with:
- Erythritol – It’s a sugar alcohol so it passes right through the body. It’s also natural, affordable, versatile, and has about 70% the sweetness of sugar. It’s the most tolerated sugar alchool and most people don’t experience any side effect, but it’s best to not to consume keto treats in large quantities.
- Monk Fruit – Monk fruit sweetener can be used anywhere you would use regular sugar. It can be found in different forms such as granular or confectioners and it has zero carbs or calories.
- Stevia – Stevia is available in both liquid and powdered form and can be used to sweeten everything from drinks to desserts. However, because it’s much sweeter than regular sugar, recipes require less stevia to achieve the same flavor.
- Allulose – one of my favorite keto sweetener for desserts that resembles the most to sugar. It’s the best sweetener on the market to replace white table sugar.
- Yacon Syrup – This natural sweetness is due to yacon’s higher levels of fructose. In the food supply, yacon can be consumed in a number of forms including whole, dried, ground into powder or flour, and as yacon syrup.
- Sucralose – Sucralose, which you may know as Splenda, is an artificial sweetener that passes right through your body without getting digested, which means it doesn’t provide any carbohydrates or calories.
PS: We launched a brand new recipe eBook with 25 Incredibly East Keto Dessert recipes that feature the best low carb, gluten-free, sugar-free, tested keto dessert recipes.
Low Carb Flours Substitutes for the Best Keto Desserts
By replacing sugar and more traditional flours in baking, you can uncover several low-carb flours and flour substitutes that reduce your carb intake, but still taste great.
- Almond Flour – This option is one of the best keto alternatives to regular flour. It’s grain-free, low-carb, and widely available. Almond Flour is available in most grocery stores and relatively simple to use when replacing high-carb flours.
- Coconut Flour – Coconut flour has low-fat content and high fiber content and is the second most popular flour to use in baked goods as it is also nut-free. I love that it is inexpensive, and you need only a small amount, which greatly reduces carb count when baking keto goodies.
- Ground Flax Meal – Flax meal is high in fiber and Omega 3, and has a subtle nutty taste. Ground flax meal will gel when mixed with water or other liquid ingredients.
- Psyllium Husk – Psyllium husk is all fiber and is used as a colon cleanser. In baking, it can add volume and thickener to help the recipes bind together. This leaves a recipe with a great crumb-like texture.
What Desserts Can I Eat On A Keto Diet?
If you’re following a keto diet, there are still plenty of delicious low carb dessert options you can enjoy while remaining in ketosis. Here are a few ideas:
- Keto cheesecake – coconut flour crust and cream cheese filling sweetened with a keto-friendly sweetener such as Monk Fruit or Erythritol.
- Chocolate avocado pudding – made with ripe avocado, cocoa powder, and a keto-friendly sweetener.
- Keto brownies – with almond flour, eggs, cocoa powder, and a sugar replacement.
- Coconut macaroons – made with unsweetened shredded coconut, egg whites, and a keto-friendly sweetener.
- Keto ice cream -with heavy cream, a low carb sweetener, and vanilla extract or cocoa powder.
It’s essential to remember that even though these easy low carb desserts can be part of a well-balanced keto diet, it’s important to enjoy them in moderation. They can be high in calories and fat, therefore impair with your efforts.
Best Keto Dessert Recipes
The Best Fudgy Keto Brownies
These keto brownies are rich, super fudgy, and easy to make from scratch in only 30 minutes. It's truly the best keto brownies recipe that has only 2g net carbs.
Check out this recipe
Walnut Brownies {KETO, VEGAN, PALEO}
These moist brownies have a rich chocolate taste, with a texture somewhere between fudgy and chewy.
Check out this recipe
Keto Peanut Butter Brownies
These are the best Keto Peanut Butter Brownies! Fudgy keto brownies made with almond flour and filled with peanut butter dollops. Enjoy the most decadent, rich, and gooey low-carb dessert. Make the best gluten-free brownies that are ready in under 30 minutes and only 2g net carbs per serving.
Check out this recipe
The BEST Keto Chocolate Recipe
This keto chocolate cake is moist and rich and with a deep chocolate flavor.
Check out this recipe
The Best Birthday Keto Vanilla Cake I’ve Ever Had
This is the best keto vanilla cake recipe with cream cheese frosting. Each layer is super moist and covered with a creamy vanilla frosting. Enjoy a low carb cake that’s super fluffy and made with almond flour and coconut flour. It’s less than 4g net carbs for a huge slice.
Check out this recipe
KETO STRAWBERRY CAKE
This low carb and keto-friendly strawberry cake is so moist, fluffy, and bursting with strawberries; you won’t believe it is low carb!
Check out this recipe
The Best Low Carb Keto Carrot Cake
This is truly the best low carb keto carrot cake recipe. It’s super easy to make a sugar-free carrot cake that’s moist, delicious and topped with a creamy cream cheese frosting. You’ll need only wholesome ingredients to make this gluten-free and sugar-free carrot cake with coconut flour cake layers.
Check out this recipe
Keto Coconut Lime Bars
Here is a delicious, easy, low carb, keto-friendly lime dessert for all occasions!
Check out this recipe
Keto Lemon Bars
With a rich and butter almond shortbread crust and a zesty, sweet lemon curd filling, these keto lemon bars offer a perfect balance of textures and flavors. With just 6 simple low carb ingredients, these easy sugar-free lemon bars are to become your summer favorite dessert.
Check out this recipe
Quickest Keto Mini Cheesecakes – Best Ever Low Carb Cheesecake Bites
This mini cheesecake bites recipe is perfectly rich and super creamy with a crispy crust that melts in your mouth. The irresistible vanilla flavor makes these the best ever keto cheesecake bites.
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No Bake Keto Pecan Cheesecake
This no-bake keto cheesecake with a pecan crust is a simple dessert that makes a big difference when you need to satisfy your sweet tooth.
Check out this recipe
The Best Keto Cheesecake Recipe
This Keto Cheesecake is the creamiest, smoothest, easiest, silkiest, dessert recipe baked in the oven that’s always a hit. I will give you all the tips & tricks to make a perfect sugar-free cheesecake every time. On top of that, it has only 6g net carbs for a slice, crust included!
Check out this recipe
Low Carb Keto Pumpkin Cheesecake
This creamy keto pumpkin cheesecake is low-carb, refined sugar-free, and perfectly smooth.
Check out this recipe
The Ultimate No-Fail Low Carb Keto Pumpkin Pie
A super easy No-Fail Low Carb Keto Pumpkin Pie Recipe. Learn how to make the perfect low carb pumpkin pie for Thanksgiving. Each slice has only 8g net carbs for a slice, and it's completely sugar-free and gluten-free.
Check out this recipe
Keto Fruit Pizza with Cream Cheese Frosting
This keto fruit pizza is the star every summer. Think a giant grain-free sugar cookie crust topped with a creamy sugar-free cream cheese frosting and tons of fresh berries. It’s the perfect keto dessert to bring to summer parties, BBQ’s or any gathering!
Check out this recipe
KETO LOW CARB CREME BRULEE
This keto creme brulee is a healthy, elegant low-carb dessert made with just 5 ingredients.
Check out this recipe
Keto Coconut Macaroons
Just think about this: crunchy on the outside, and chewy on the inside, dreamy, right? I must say that this recipe for Keto Low Carb Coconut Macaroons is an easy one to make.
Check out this recipe
The Best Keto Chocolate Chip Cookies – Only 2g carbs each
These keto chocolate chip cookies are crispy on the edges, chewy and soft in the center, buttery with sugar-free chocolate in every bite. They pair perfectly with a glass of unsweetened almond milk or a cappuccino.
Check out this recipe
The Best Keto Coconut Flour Cookies
These keto coconut cookies are soft, chewy, and also dairy-free, and gluten-free.
Check out this recipe
Flourless Chocolate Cookies
Flourless Almond Butter Double Chocolate Chip Cookies are fudgy, extremely chocolaty, and decadent. These flourless cookies are heavenly, ready in just 30 minutes, and just 2g net carbs!
Check out this recipe
Keto Magic Cookies
These keto magic cookies are super easy to make, incredibly delicious and each one of these has just 1.5g net carbs!
Check out this recipe
Edible Keto Cookie Dough
Edible keto cookie dough is easy to make in just 5 minutes. These keto chocolate chip cookie dough bites are made with almond flour, coconut flour, and keto sweetener. Enjoy a delicious no-bake keto treat that happens to taste just like the real thing!
Check out this recipe
The Best Keto Strawberry Muffins
These are the best keto strawberry muffins that are ready in under 30 minutes. Enjoy incredibly moist keto muffins that super quick and easy to make. You'll need basic ingredients and only one bowl for these delicious almond flour muffins!
Check out this recipe
Keto Vanillla Cupcakes
You only need 7 main ingredients to make these keto vanilla cupcakes perfect for serving for birthdays, special occasions, or holidays!
Check out this recipe
The Best Keto Double Chocolate Muffins – Super Moist and Fudgy
These are the best keto double chocolate muffins you'll ever make. Incredibly chocolatey, moist yet fluffy with crispy tops. Enjoy scrumptious low carb muffins that look and taste just like the ones you can find in the bakeries.
Check out this recipe
Keto Chocolate Donuts
These fantastic keto donuts taste almost like the real thing, and they are soft, moist, and wonderfully chocolaty.
Check out this recipe
Bite-Size Keto Low Carb Chocolate Glazed Donuts
These Delicious low carb mini keto donuts are grain-free, sugar-free and keto friendly. Use your favorite toppings or make a delicious chocolate glaze and enjoy a few donuts as a quick snack or breakfast.
Check out this recipe
Keto Raspberry Muffins
These keto raspberry muffins are great at any time of day. They are sweet, tender, and delicious.
Check out this recipe
Keto Chocolate Peanut Butter Lava Cake
A melty and creamy peanut butter inside a rich and fluffy sugar-free keto chocolate cake. If you love chocolate and are on a ketogenic diet, you will be amazed by this keto chocolate peanut butter lava cake that is super low in carbs and sugar-free. The perfect cure for a sweet tooth.
Check out this recipe
Keto Chocolate Lava Cake
The magical thing about this keto molten lava cake is that the melted chocolate leak out as you dig into your first bite.
Check out this recipe
Keto White Chocolate Butter Pecan Fat Bombs
These White Chocolate Butter Fat Bombs are dairy-free, sweetener-free and super easy to make!
Check out this recipe
Low Carb Keto Peanut Butter Cups
These keto peanut butter cups are easy, vegan, low carb and incredibly easy to make. They require just a few low carb ingredients that you undoubtedly already have in your pantry. Enjoy these 10-minute quick keto fudgy peanut butter fat bombs every time you want a healthy sugar free dessert.
Check out this recipe
The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
These delicious chocolate cheesecake fat bombs are quick and easy to make. Only 5 low carb ingredients are needed for these incredibly creamy and delicious 2g net carbs fat bombs.
Check out this recipe
Keto Avocado Popsicles
Keto Avocado Popsicles are the best and the healthiest option for those summer days.
Check out this recipe
Keto Strawberry Ice Cream
This delicious keto strawberry ice cream is all that we need to get through this summer.
Check out this recipe
Low Carb Keto Strawberry Mousse
This keto strawberry mousse is fluffy, creamy, and sugar-free. It’s made with only 5 ingredients and loaded with fresh strawberries and flavor in each bite—the perfect keto dessert to serve at any occasion.
Check out this recipe
Chocolate Avocado Mousse – 5 Minute Keto Dessert
This chocolate avocado mousse recipe is incredibly easy to make, silky, and nutritious. It's the easiest keto dessert to make in under 5 minutes. Enjoy a low carb chocolate dessert that's also vegan dan dairy-free.
Check out this recipe
Perfect Keto Strawberry Bread – Just 3g net carbs!
This Keto Strawberry Bread is a quick low carb bread, one bowl recipe that comes together in just 10 minutes. Make a super moist sugar-free strawberry bread that’s perfect for a quick snack or breakfast with a cup of coffee. It looks indulgent, and it’s our new favorite.
Check out this recipe
Keto Strawberry Rhubarb Crumble
This recipe for keto strawberry rhubarb is not only delicious, but it comes together quickly.
Check out this recipe
The Best Double Chocolate Protein Pancakes
These gluten-free protein pancakes are packed with chocolate flavor with no refined sugar or wheat flour. Enjoy a tall stack of fluffy protein pancakes that are low carb and keto-friendly. Made with protein powder, eggs, and coconut flour, these pancakes pack 20 grams of protein.
Check out this recipe
Keto Pancakes
Try this keto pancakes recipe that is airy and fluffy because it’s excellent if you are looking for a low carb version.
Check out this recipe
20 Best Keto Pancakes Recipes
If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn't mean completely give up pancakes. We gathered 20 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you're looking to cook some low carb pancakes that are grain-free and keto-friendly, save this list for later.
Check out this recipe
Easy Keto Tiramisu
This keto tiramisu is incredibly delicious, creamy, rich, and tastes just like the original but with less carbs. This low carb tiramisu is made with a gluten-free cake layer instead of ladyfingers, brushed with coffee syrup, and topped with an incredibly creamy sugar-free mascarpone cheese.
Check out this recipe
Easy No Bake Keto Peanut Butter Pie
Learn how to make this homemade Keto Peanut Butter Pie from scratch with just a few low carb ingredients. It's a crazy creamy no-bake keto pie that everyone loves. This dreamy low carb pie has a chocolatey Oreo like crust and a luscious sugar-free peanut butter filling.
Check out this recipe
Sugar-Free Sex In A Pan
This Sex In A Pan recipe is creamy, indulgent, and irresistibly delicious. It's the ultimate sugar-free dessert for those looking for a guilt-free indulgence. A perfect treat that satisfies your sweet tooth while being healthier than traditional dessert recipes.
Check out this recipe
42 Must Try Keto Desserts Recipes – Easy Low Carb Desserts
Prep time 10 minutes
Cook Time 25 minutes
Yelds 12 servings
Description
Guess what? You don't have to avoid dessert just because you are on a keto diet! We finally made a complete list of keto dessert recipes that won't ruin your keto diet. These 42 keto low carb desserts are perfect if you are looking to reduce the carbs that come with your late-night dessert cravings.
Keto during holidays?Get my e-book!
Ingredients
- ½ cup almond flour
- 3 eggs room temperature
- ¾ cup butter softened
- ¼ cup cocoa powder
- 2 oz. dark chocolate
- ¾ cup powdered sweetener SoNourished
- ½ tsp baking powder
Instructions
- Preheat your oven to 350°F/ 175°C. and line an square pan with parchment paper
- Prepare the brownie batter by combining the dry and wet ingredients in a large bowl.
- Transfer the batter to the prepared pan and set aside.
- Combine all the ingredients for the peanut butter layer and top the brownies with dollops of the peanut butter. Use a skewer or a knife to swirl.
- Bake in the preheated oven for 27-30 minutes, just until set to touch.
- Enjoy!
Nutrition Facts
Amount per serving.
Calories
165kcal
Total Carbs
3g
Net Carbs
2g
Protein
3g
Fat
17g
Fiber
1g
Sugar
1g
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!
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