Guess what? You don’t have to avoid dessert just because you are on a keto diet! We finally made a complete list of keto dessert recipes that won’t ruin your keto diet. These 42 keto desserts are perfect if you are looking to reduce the carbs that come with your late-night dessert cravings.
From easy keto mug cake, fat bombs, to cheesecakes, and luscious sugar-free chocolate mousse, you can find a super easy keto dessert for any taste.
All these keto desserts are easy to make, delicious, and approved by our family and friends.
When it comes to making desserts without sugar, there are plenty of options that will undoubtedly make you love keto recipes.
- Can You Have Desserts on a Keto Diet?
- What are the Best Sweeteners to Use?
- Low Carb Flours Substitutes for the Best Keto Desserts
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Best Keto Dessert Recipes
- The Best Fudgy Keto Brownies
- Walnut Brownies {KETO, VEGAN, PALEO}
- Keto Peanut Butter Brownies
- The BEST Keto Chocolate Recipe
- The Best Birthday Keto Vanilla Cake I’ve Ever Had
- KETO STRAWBERRY CAKE
- The Best Low Carb Keto Carrot Cake
- Keto Coconut Lime Bars
- Keto Lemon Bars
- Quickest Keto Mini Cheesecakes – Best Ever Low Carb Cheesecake Bites
- No Bake Keto Pecan Cheesecake
- The Best Keto Cheesecake Recipe
- Low Carb Keto Pumpkin Cheesecake
- The Ultimate No-Fail Low Carb Keto Pumpkin Pie
- Keto Fruit Pizza with Cream Cheese Frosting
- KETO LOW CARB CREME BRULEE
- Keto Coconut Macaroons
- The Best Keto Chocolate Chip Cookies – Only 2g carbs each
- The Best Keto Coconut Flour Cookies
- Flourless Chocolate Cookies
- Keto Magic Cookies
- Edible Keto Cookie Dough
- The Best Keto Strawberry Muffins
- Keto Vanillla Cupcakes
- The Best Keto Double Chocolate Muffins – Super Moist and Fudgy
- Keto Chocolate Donuts
- Bite-Size Keto Low Carb Chocolate Glazed Donuts
- Keto Raspberry Muffins
- Quick and Easy Dairy-Free Keto Chocolate Peanut Butter Lava Cake
- Keto Chocolate Lava Cake
- Keto White Chocolate Butter Pecan Fat Bombs
- Low Carb Keto Peanut Butter Cups
- The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
- Keto Avocado Popsicles
- Keto Strawberry Ice Cream
- Low Carb Keto Strawberry Mousse
- Chocolate Avocado Mousse – 5 Minute Keto Dessert
- Perfect Keto Strawberry Bread – Just 3g net carbs!
- Keto Strawberry Rhubarb Crumble
- The Best Double Chocolate Protein Pancakes
- Keto Pancakes
- 15 Best Keto Pancakes Recipes
- Easy Keto Tiramisu
- Easy No Bake Keto Peanut Butter Pie
- 42 Must Try Keto Desserts Recipes – Easy Low Carb Desserts
Can You Have Desserts on a Keto Diet?
Absolutely! You actually can eat brownies, ice cream, and so much more good stuff when you go keto. Even better, you don’t have to slave over the stove for hours to create these sweets. There are so many sugar-free and low carb desserts that taste amazing and keep the carb count low!
Watch how to make some of the most delicious keto desserts:
What are the Best Sweeteners to Use?
To reduce the sugar in these low carb desserts, I usually replace the white sugar with:
- Erythritol – It’s a sugar alcohol so it passes right through the body. It’s also natural, affordable, versatile, and has about 70% the sweetness of sugar. It’s the most tolerated sugar alchool and most people don’t experience any side effect, but it’s best to not to consume keto treats in large quantities.
- Monk Fruit – Monk fruit sweetener can be used anywhere you would use regular sugar. It can be found in different forms such as granular or confectioners and it has zero carbs or calories.
- Stevia – Stevia is available in both liquid and powdered form and can be used to sweeten everything from drinks to desserts. However, because it’s much sweeter than regular sugar, recipes require less stevia to achieve the same flavor.
- Allulose – one of my favorite keto sweetener for desserts that resembles the most to sugar. It’s the best sweetener on the market to replace white table sugar.
- Yacon Syrup – This natural sweetness is due to yacon’s higher levels of fructose. In the food supply, yacon can be consumed in a number of forms including whole, dried, ground into powder or flour, and as yacon syrup.
- Sucralose – Sucralose, which you may know as Splenda, is an artificial sweetener that passes right through your body without getting digested, which means it doesn’t provide any carbohydrates or calories.
PS: We launched a brand new recipe eBook with 25 Incredibly East Keto Dessert recipes that feature the best low carb, gluten-free, sugar-free, tested keto dessert recipes.
Low Carb Flours Substitutes for the Best Keto Desserts
By replacing sugar and more traditional flours in baking, you can uncover several low-carb flours and flour substitutes that reduce your carb intake, but still taste great.
- Almond Flour – This option is one of the best keto alternatives to regular flour. It’s grain-free, low-carb, and widely available. Almond Flour is available in most grocery stores and relatively simple to use when replacing high-carb flours.
- Coconut Flour – Coconut flour has low-fat content and high fiber content and is the second most popular flour to use in baked goods as it is also nut-free. I love that it is inexpensive and you need only a small amount, which greatly reduces carb count when baking keto goodies.
- Ground Flax Meal – Flax meal is high in fiber and Omega 3, and has a subtle nutty taste. Ground flax meal will gel when mixed with water or other liquid ingredients.
- Psyllium Husk – Psyllium husk is all fiber and is used as a colon cleanser. In baking, it can add volume and thickener to help the recipes bind together. This leaves a recipe with a great crumb-like texture.
Best Keto Dessert Recipes
The Best Fudgy Keto Brownies
Walnut Brownies {KETO, VEGAN, PALEO}
Keto Peanut Butter Brownies
The BEST Keto Chocolate Recipe
The Best Birthday Keto Vanilla Cake I’ve Ever Had
KETO STRAWBERRY CAKE
The Best Low Carb Keto Carrot Cake
Keto Coconut Lime Bars
Keto Lemon Bars
Quickest Keto Mini Cheesecakes – Best Ever Low Carb Cheesecake Bites
No Bake Keto Pecan Cheesecake
The Best Keto Cheesecake Recipe
Low Carb Keto Pumpkin Cheesecake
The Ultimate No-Fail Low Carb Keto Pumpkin Pie
Keto Fruit Pizza with Cream Cheese Frosting
KETO LOW CARB CREME BRULEE
Keto Coconut Macaroons
The Best Keto Chocolate Chip Cookies – Only 2g carbs each
The Best Keto Coconut Flour Cookies
Flourless Chocolate Cookies
Keto Magic Cookies
Edible Keto Cookie Dough
The Best Keto Strawberry Muffins
Keto Vanillla Cupcakes
The Best Keto Double Chocolate Muffins – Super Moist and Fudgy
Keto Chocolate Donuts
Bite-Size Keto Low Carb Chocolate Glazed Donuts
Keto Raspberry Muffins
Quick and Easy Dairy-Free Keto Chocolate Peanut Butter Lava Cake
Keto Chocolate Lava Cake
Keto White Chocolate Butter Pecan Fat Bombs
Low Carb Keto Peanut Butter Cups
The Best Chocolate Cheesecake Fat Bombs – 5 ingredients
Keto Avocado Popsicles
Keto Strawberry Ice Cream
Low Carb Keto Strawberry Mousse
Chocolate Avocado Mousse – 5 Minute Keto Dessert
Perfect Keto Strawberry Bread – Just 3g net carbs!
Keto Strawberry Rhubarb Crumble
The Best Double Chocolate Protein Pancakes
Keto Pancakes
15 Best Keto Pancakes Recipes
Easy Keto Tiramisu
Easy No Bake Keto Peanut Butter Pie
42 Must Try Keto Desserts Recipes – Easy Low Carb Desserts
Description
Ingredients
- ½ cup almond flour
- 3 eggs room temperature
- ¾ cup butter softened
- ¼ cup cocoa powder
- 2 oz. dark chocolate
- ¾ cup powdered sweetener SoNourished
- ½ tsp baking powder
Instructions
- Preheat your oven to 350°F/ 175°C. and line an square pan with parchment paper
- Prepare the brownie batter by combining the dry and wet ingredients in a large bowl.
- Transfer the batter to the prepared pan and set aside.
- Combine all the ingredients for the peanut butter layer and top the brownies with dollops of the peanut butter. Use a skewer or a knife to swirl.
- Bake in the preheated oven for 27-30 minutes, just until set to touch.
- Enjoy!
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
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