Whether you’re hosting a party, planning a casual get-together, or simply looking for some nutritious appetizers, we’ve got you covered. In this list of 30+ easy healthy appetizers, you will find some delicious crowd-pleasing options that are visually appealing and offer a perfect balance of flavors and nutrients, making them a great choice for any occasion.
So get ready to elevate your appetizer game with these healthy appetizer ideas that are easy to make, bursting with flavor, and won’t compromise your health goals. From tangy dip recipes to crispy baked vegetables, these appetizers will impress and leave you craving more.
Say goodbye to those boring finger foods and these impressive appetizers made using simple ingredients with only a few minutes of prep. So what are you waiting for? Choose your favorite ones and prepare an impressive appetizer plate to impress everyone.
What Are Appetizers?
Also known as starters, appetizers are small dishes or snacks served before the main course of a meal. They are designed to stimulate the appetite and preview the flavors and textures to come.
Served at various types of gatherings, such as parties, dinners, or social events, healthy appetizer recipes come in various forms, including hot or cold dishes, finger foods, dips, or spreads.
Appetizers Vs. Snacks
Appetizers are small dishes served before meals to stimulate the appetite and set the tone for the main course, while snacks, on the other hand, are small food items that can be enjoyed at any time of the day.
Common Healthy Ingredients For Making Appetizers
When it comes to making easy healthy appetizers, you can use a long list of nutritious ingredients to create flavorful and satisfying bites. Here are some common healthy ingredients that you can find in any grocery store:
- Fresh vegetables include cherry tomatoes, cucumber, bell peppers, carrots, zucchini, and broccoli.
- Lean protein like grilled chicken breast, turkey, shrimp, tofu, or beans.
- Nuts and seeds. Almonds, walnuts, chia seeds, or pecans are used in many appetizer recipes to add a crunchy texture and healthy fats.
- Avocado. Either mashed, sliced, or used as a creamy base for dips and spreads, avocado adds healthy fats, fiber, and a smooth texture to your appetizers.
Easy Guacamole Recipe (5 Minutes)
Creamy Garlic Herb Sauce | Sauce, Dressing Or Dip
Bacon Ranch Cheese Ball
Whipped Feta Cranberry Dip
Greek Feta Dip
Easy Cauliflower Hummus
Bacon Wrapped Jalapeno Poppers
Easy Keto Bacon Wrapped Avocado Fries In The Air Fryer
Cream Cheese and Cheddar Ham Roll-Ups
Best Deviled Eggs
Mini Keto Corn Dog Muffins
Easy Delicious Low Carb Keto Mini Cheeseburger with Big Mac Sauce
Keto Chicken Meatballs
Air fryer Buffalo Cauliflower Wings
Air Fryer Cauliflower
Air Fryer Zucchini Fries
BAKED ZUCCHINI RANCH PARMESAN CHIPS
Cucumber Smoked Salmon Appetizer with Dill Cream Cheese
SPINACH ARTICHOKE ZUCCHINI BITES
Cauliflower Tots (Baked or Air Fryer)
Cheesy Stuffed Mushrooms
Tomato and Mozzarella Pesto Caprese Skewers
Greek Salad Sushi
Buffalo Chicken Celery Sticks
Everything But the Bagel Cream Cheese Stuffed Mini Peppers
30+ Easy Healthy Appetizers
- ¼ cup basil pesto
- 20 mini mozzarella balls bocconcini or cubed mozzarella
- 20 cherry tomatoes
- ½ oz fresh basil approximately 30 leaves
- 10 wooden mini-skewers or toothpicks
- Begin by washing the cherry tomatoes and basil leaves. Pat them dry and set them aside. If the basil leaves are large, you can cut them in half.
- In a small bowl, combine the mozzarella balls and basil pesto. Mix them well and let the mixture rest for at least 15 minutes in the refrigerator. For best results, allow it to marinate overnight.
- Take one skewer and thread a cherry tomato onto it, followed by a basil leaf, a mozzarella ball, another basil leaf, and finally another cherry tomato. Repeat this process, alternating these three ingredients, depending on the length of your skewers.
- Now you have a delicious and visually appealing appetizer ready to be enjoyed!
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
The full recipe is in the recipe card below. Readers that love this aslo made these recipes: