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Guides

Our guides provide tons of valuable information that can help you become more informed and make your own decision regarding diet and nutrition in general.

20 Keto Salad Recipes – Best Low Carb Salads

20 Keto Salad Recipes – Best Low Carb Salads

Are you searching for a delicious keto salad that’s actually satisfying and delicious? Then, you’re in the right place because these 20 keto salad recipes are low in carbs, filling, and refreshing. Are Salads Keto? Depending on the ingredients used, salads are a great keto option if you want a fresh and quick meal to [...]Read More
Are Strawberries Keto? Carbs in Strawberry + Recipes

Are Strawberries Keto? Carbs in Strawberry + Recipes

Strawberries are my favorite low carb fruit. They are rich in vitamin C, and taste delicious plain, in yogurts, or in baked desserts. But, are strawberries keto, or are carbs in strawberries too high? Find all the answers in this guide and some of the best strawberry keto recipes to try this season. A common [...]Read More
20 Best Keto Slow Cooker Recipes

20 Best Keto Slow Cooker Recipes

Are you searching for the best keto slow cooker recipes? Then, you’re in the right place. These 20 keto slow cooker recipes are the best if you’re looking for comforting dinners that are incredibly delicious.  Good comfort food is only a timer away. From delicious low carb soups to healthy main dishes, these keto recipes [...]Read More
What is Keto Rash? Causes and Treatment

What is Keto Rash? Causes and Treatment

If you are a person concerned about a healthy lifestyle, you have certainly heard about the ketogenic diet. The keto diet is short for the ketogenic diet, a high-fat low-carb diet. Consuming low carbohydrate foods makes the body function on ketones instead of glucose from carbohydrates. This makes your body burn fat for fuel, leading [...]Read More
30 Keto Mexican Recipes For Cinco De Mayo

30 Keto Mexican Recipes For Cinco De Mayo

With Cinco de Mayo approaching fast, you may have noticed an increase in demand for fresh, flavorful, and colorful Mexican keto meals. So if you’re tired of the usual tacos and cauliflower rice meals, try one of these 30 delicious and easy low-carb Mexican recipe ideas for Cinco de Mayo.  What Is Cinco De Mayo? [...]Read More
Is Popcorn Keto? Carbs In Popcorn

Is Popcorn Keto? Carbs In Popcorn

Popcorn is one of the best snacks to munch on at the cinema or watching your favorite TV show lying on the couch. Of course, you can eat popcorn in large quantities, especially when you get caught up in the movie’s action, but is this food keto-friendly? You will find the answer in this article. [...]Read More
26+ Best Almond Flour Recipes

26+ Best Almond Flour Recipes

If you follow a keto or a low carb diet, and want to make some amazing almond flour recipes, you’ve come to the right place. These almond flour recipes are some of the most popular low carb recipes that you can make at home. We’ve gathered over 25 almond flour recipes from breakfast to foolproof [...]Read More
Is Honey Keto? Carbs in Honey – Keto Alternatives

Is Honey Keto? Carbs in Honey – Keto Alternatives

Are you wondering if you can enjoy the sweet taste of honey on a low-carb keto diet? Well, reading this post, you will find the answer and some of the best replacements. What Is Honey? Honey is a natural sweetener that tastes great, has many possible benefits, and it’s called “liquid gold”.  But since you [...]Read More
20 Best Keto Easter Desserts Recipes

20 Best Keto Easter Desserts Recipes

Making keto desserts for Easter is a must. I’m sure we all appreciate some keto Easter desserts over the holidays that are low in carbs and easy to make. We’ve gathered over 20 best and super popular keto Easter desserts from egg-shaped cookies to keto carrot cake, and more. The holiday season may be difficult, [...]Read More



About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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