Do you want to make the best keto side dishes for your next party or dinner that everyone loves? Then, you’re in the right place. This collection of 30+ keto side dishes helps you add variety to your meals. These side dishes are so delicious that even carbohydrate fanatics will enjoy them!
We created a list with some of the most delicious and mouthwatering side dishes ideals for an evening at home or a night with friends. In any case, you will love them and won’t miss the classic high-carb recipes.
What Vegetables Can I Eat On Keto?
You can say goodbye to boring vegetables. Keto veggies side dishes are high in fat and fiber, making them incredibly satiating. Fiber-rich vegetables such as cauliflower, broccoli, and Brussels sprouts move through the digestive tract and add volume to meals without adding a lot of calories.
Reasons to Love Keto Side Dishes
- Add Fat Easily to Meals. Many of us are used to eating a low-fat diet, so increasing the fat content of our meals can be difficult. Adding some recipes from these keto side dishes to your meal will quickly raise your fat macros.
- Keep You Full For A Longer Time. Side dishes recipes are full of fat and contain fiber, which is highly satiating. In addition, many of these recipes call for fiber-rich veggies like cauliflower, broccoli, and brussels sprouts which move through the digestion tract slowly and add volume to meals without adding a ton of calories.
Common Ingredients In Keto Side Dishes
Keto side dishes are typically low in carbohydrates and high in healthy fats and protein. Common ingredients in keto side dishes recipes include:
- Non-Starchy Vegetables: Vegetables that are low in carbs and high in fiber are staples in keto side dishes. Examples include spinach, kale, broccoli, cauliflower, asparagus, zucchini, and green beans.
- Avocado: Avocado is a popular keto ingredient due to its healthy fats and low carbohydrate content. It’s often used in salads, guacamole, or as a topping.
- Cheese: Many keto side dishes include cheese for flavor and added fat. Cheddar, mozzarella, cream cheese, and parmesan can be used in various dishes.
- Nuts and Seeds: Almonds, walnuts, chia seeds, and flax seeds are commonly used in keto recipes to add texture and nutrition.
- Olive Oil and Other Healthy Fats: Olive oil, coconut oil, and avocado oil are used for cooking and dressing in keto side dishes.
- Butter and Ghee: These are rich sources of healthy fats and can be used in sautéing and for adding flavor.
- Heavy Cream and Sour Cream: These dairy products are low in carbs and are often used to make creamy sauces and dressings in keto dishes.
- Bacon: Bacon is a popular ingredient in keto cooking and can be added for a salty, smoky flavor.
- Eggs: Eggs are versatile and commonly used in keto side dishes, such as frittatas or egg salads.
- Herbs and Spices: Keto side dishes rely on herbs and spices to add flavor without adding extra carbs. Common options include basil, oregano, thyme, garlic, and chili powder.
- Low-Carb Sweeteners: For keto-friendly desserts and certain side dishes, ingredients like erythritol, stevia, or monk fruit sweeteners can be used instead of sugar.
- Coconut: Coconut products, such as coconut milk or shredded coconut, are used in various keto recipes.
- Cauliflower: This versatile vegetable can make cauliflower rice, mashed cauliflower, and other low-carb substitutes for traditional high-carb ingredients.
- Nondairy Alternatives: Almond milk, coconut milk, and other unsweetened, nondairy milk substitutes can be used in recipes that call for dairy milk.
- Low-Carb Veggies: Bell peppers, cucumbers, and cherry tomatoes are sometimes used in moderation as they are lower in carbs than other vegetables.
Easy Creamy Cauliflower Mashed Potatoes
Parmesan Roasted Cauliflower
Air Fryer Cauliflower
2 Ingredient Cauliflower Rice Recipe
Keto Cauliflower Tots
The Best Loaded Cauliflower Bake with Cheddar and Bacon
The Best Cauliflower Mac and Cheese
Creamy Garlic Parmesan brussels sprouts with bacon
Keto Asparagus – Air Fryer Or Oven
Crispy Bacon Wrapped Asparagus
EASY Keto Cheesy Asparagus
Keto Garlic Mushrooms
Creamy Garlic Mushrooms
Crispy Parmesan Roasted Brussels Sprouts – Low Carb | Keto
Creamy Garlic Parmesan Brussels Sprouts
Easy Baked Zucchini with Parmesan
Keto Parmesan Zucchini Chips
Crispy Parmesan Baked Zucchini Fries
Baked Turnip Fries (+ AirFryer)
Turnip au Gratin
Crispy Baked Radish Chips
Garlic Parmesan Roasted Radishes
20 Minute Creamy Broccoli with Bacon
KETO CREAMY CUCUMBER SALAD
Keto Skillet Green Beans
Healthy Low Carb Keto Zucchini Fritters
Keto Onion Rings
Quick and Easy Keto Cheese Chips
Avocado Deviled Eggs
Air Fryer Bacon Wrapped Avocado Fries
Baked Parmesan Tomatoes
Garlic Butter Whole Roasted Cauliflower Recipe
Best Ratatouille Recipe
Zucchini Pizza Casserole
The full recipe is in the recipe card below. Readers that love this aslo made these recipes: