32 Best Almond Flour Recipes

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If you follow a keto or a low carb diet, and want to make some amazing almond flour recipes, you’ve come to the right place. These almond flour recipes are some of the most popular low carb recipes that you can make at home. We’ve gathered 32 almond flour recipes from breakfast to foolproof almond flour desserts.

30+ Best Keto Almond Flour Recipes

Almond flour recipes are hard to top when it comes to gluten-free cooking and baking. However, this low-carb flour is an excellent choice for keto and paleo enthusiasts who want all the flavor and texture of regular recipes without the grains that can cause bloating and fuzzy feelings.

We also tell you everything you need to know about using almond flour as a great flour wheat substitute for the keto diet. 

What Is Almond Flour?

Almond flour is made from ground almonds. Blanching almonds in hot water to remove the shells is followed by grinding and sifting them into a fine flour. It’s one of the most popular gluten-free flour used by so many keto dieters, and it’s a fantastic choice for celiacs.

Almond Flour or Almond Meal

Even though their names are frequently used interchangeably, almond flour and almond meal are different. Almond meal is made from raw unpeeled almonds compared to almond flour which is made from blanched peeled almonds.

I recommend using blanched almond flour in keto backing as it has a superfine texture, lighter color, and the final result is always super fluffy.

Can I Make Almond Flour At Home?

Yes, and in fact, people are increasingly producing their almond flour at home, which is cost-effective and incredibly handy. Making your almond flour is simple if you have a high-quality blender or food processor.

Simply process raw almonds using a blender until powdered almond flour is formed.

Almond Flour Benefits

  • Almond flour has a considerably lower impact on blood sugar levels than refined grain flours due to its reduced carbohydrate, starch, and sugar content. 
  • Pure almond flour, on the other hand, is wheat and gluten-free. As a result, it is an excellent baking replacement for people avoiding or decreasing gluten consumption because it does not cause any of these stomach problems.
  • When compared to regular grain flours, almond flour is a very healthy ingredient. Almond flour is a great source of vitamin E, manganese, copper, other vitamins and minerals, a lot of fat, and carbs.

Almond Flour Carbs

Almond flour is a low-carb flour and for one oz (28g) there are 5.6g of carbohydrates.

  • Calories: 163
  • Fat: 14.2 g 
  • Protein: 6.1 grams
  • Carbohydrates: 5.6 g
  • Fiber: 3 g

Why Use Almond Flour While On a Keto Diet?

  • It’s gluten-free and has only 2g of net carbs per serving.
  • perfect for making keto desserts.
  • won’t kick you out of ketosis.
  • perfect for a paleo or vegan diet.

What’s the Best Almond Flour?

I’ve been making tons of recipes using different brands of almond flour, so I can say that I really have experience with a few brands of almond flour.

best almond flour to use in keto recipes.

But, by far, my favorite almond flour is from Wholesome Yum. It’s a super fine blanched almond flour that doesn’t have a super grainy or gritty texture. You can get a bag here and make tons of almond flour recipes.

Almond Flour Vs. Wheat Flour

  • Unlike wheat flour, which consists of ground wheat kernels, almond flour is a fine blend of ground, ground almonds.
  • Wheat flour is frequently overly processed, which can cause insulin levels to rise.
  • Wheat flour is more neutral than almond flour, which has a nutty flavor that goes well with most pastries and pastries.

Breakfast Almond Flour Recipes

Keto Sheet Pan Pancakes

keto sheet pan pancakes recipe
Making keto pancakes for a crowd has never been easier. These keto sheet pan pancakes are fluffy, buttery, and delicious. Enjoy a keto breakfast recipe that’s ready in under 30 minutes, perfect for meal prep, and just 2g net carbs per serving.
Check out this recipe

Almond Flour Pancakes with Chocolate Chips

Almond Flour Pancakes 19 2
Keto Almond Flour Pancakes are the perfect way to kick start your day. This keto pancakes recipe will fuel your body, not your waistline! Light and fluffy dairy-free pancakes made with blanched almond flour, almond milk and a sprinkle of sugar-free chocolate chips!
Check out this recipe

Keto Cereal

easy keto paleo granola
Bring back cereal with this downright addictive almond flour recipe.
Check out this recipe

Keto Coffee Cake

Make the best keto coffee cake that's a soft and moist sponge cake topped with a buttery streusel topping containing cinnamon and occasionally nuts. This crumb coffee cake tastes best with a cup of coffee in the morning or afternoon.
The Best Keto Coffee Cake Recipe that’s extremely moist, delicious and easy to make. Enjoy a crowd-pleasing coffee cake with a sweet cinnamon layer in the middle and a buttery, crispy streusel crumb topping. Top it off with my simple sugar-free glaze and enjoy with your morning coffee.
Check out this recipe

Easy Keto Blueberry Bread – Low-Carb Recipe

This blueberry bread is not only a grain-free keto bread but also ready in less than one hour. Enjoy a warm and comforting keto bread with blueberries perfect for a keto breakfast or dessert. Recipe via @lowcarbspark | lowcarbspark.com
This Keto Blueberry Bread is a low carb bread, perfect as a great breakfast or for a quick snack in between meals. This almond flour blueberry bread is super soft, fluffy, and loaded with juicy blueberries. It requires just 10 minutes of prep time and one bowl, so it's super easy to make!
Check out this recipe

The BEST Keto Chocolate Cupcakes (Almond Flour Cupcakes)

Keto Chocolate Cupcakes 12
This is the EASIEST keto chocolate cupcakes recipe you’ll ever find. You only need a few simple ingredients and it only takes 10 minutes to prepare this quick one-bowl recipe.
Check out this recipe

Keto Biscuits and Gravy

biscuits and gravy 1
Creamy sausage gravy is poured over flaky, soft keto biscuits in this simple and tasty dish. This filling low-carb breakfast will keep you going throughout the morning.
Check out this recipe

Almond Flour Snacks

Best Keto Tortilla Chips – Best Low Carb Tortilla Chips

How to make keto low carb tortilla chips perfect
These keto tortilla chips are the best low carb snack and perfect for dipping. Enjoy a crispy snack that is keto, low carb, gluten-free and grain-free.
Check out this recipe

3 Keto Fat Bomb Recipes

keto fat bombs feature image
Thanks to a rich mix of butter and almond flour, this recipe looks more like a fat bomb in disguise. Add sweetener, vanilla, and a pinch of salt, and you can have these little bites ready in 10 minutes or less.
Check out this recipe

Crispy Parmesan Baked Zucchini Fries

zucchini fries
These crispy baked zucchini fries are delicious, satisfying, cheesy, and easy to make. Enjoy these fries as a healthy snack, appetizer for parties, or side dish for just 4g carbs a serving.
Check out this recipe

Easy Seed Crackers Recipe

easy keto crackers with seeds
These keto crackers are made with all the seeds and nuts you can find in your pantry. Enjoy low carb crackers that are crispy, crunchy, and ready in just 30 minutes. The keto seeds crackers are great for dipping, topped with butter, and delicious on their own.
Check out this recipe

Edible Keto Cookie Dough

keto cookie dough recipe
Edible keto cookie dough is easy to make in just 5 minutes. These keto chocolate chip cookie dough bites are made with almond flour, coconut flour, and keto sweetener. Enjoy a delicious no-bake keto treat that happens to taste just like the real thing!
Check out this recipe

Almond Flour Main Dishes

Keto Meatballs

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This dish, made with nutritious, filling ingredients, is ideal for family gatherings, work celebrations, and hectic weeknights!
Check out this recipe

The Best Low Carb Keto Salmon Patties Recipe – Ready in 20 minutes

The Best Low Carb Keto Salmon Patties Recipe
These salmon patties are flavorful, easy to make, and perfect for meal prep. Enjoy delicious salmon cakes that are crispy on the outside but flaky and tender on the inside. It’s a family favorite salmon recipe that’s ready in 20 minutes, delicious served for lunch or dinner with a homemade dipping sauce or a side salad.
Check out this recipe

Almond Flour Pizza Crust

almond flour pizza 1 2021
This recipe makes a delicious, crispy pizza crust with almond flour as a fantastic alternative. Once you’ve mastered the foundation recipe, you may experiment with the toppings to your heart’s content!
Check out this recipe

Easy Oven Baked Chicken Tenders

Easy Oven Baked Crispy Chicken Tenders dipped in barbeque sauce
These easy oven-baked chicken tenders are just as good as fried without using tons of oil. Enjoy crispy, golden and juicy low carb chicken tenders that are ready in under 30 minutes.
Check out this recipe

Keto Crusted Buttery Chicken Casserole

keto buttery casserole featured
This ketogenic buttery chicken casserole is perfect for almond meal prep with lots of flavors. Loaded with chicken breasts, almond milk, blanched almond flour, or use coconut flour also, butter, chicken stock, sour cream, bacon, and other ingredients that are easily available in any grocery store.
Check out this recipe

Easy Keto Meatloaf Recipe – Low Carb | Paleo | Gluten-free

This keto meatloaf recipe is incredibly easy to make, moist and delicious. With just a few ingredients you can make the best keto meatloaf that everyone loves.
This is a classic keto meatloaf recipe, it’s low in carbs, paleo and tastes exactly like mom used to make. It’s made with ground beef and has a sweet and tangy baking sauce that balances the flavors. Each slice has only 3g carbs.
Check out this recipe

Almond Herb Crusted Pork Tenderloin

Almond Herb Crusted Pork Tenderloin close up photo of single seving on white plate.jpg
It’s juicy and flavorful on the inside. And the outside is nicely crusted with almond flour, chopped almond, Dijon mustard, and seasonings.
Check out this recipe

Almond Flour Bread

Keto Bagels with Almond Flour – 5 ingredients Keto Bread

baked keto bagels on a baking sheet
Try this incredibly easy keto bread replacement recipe. You'll only need 5 ingredients to whip up these delicious keto bagels for your breakfast. They are just 5g net carbs each, super chewy, and a breeze to make. Plus, they have no eggy taste and can be enjoyed either warm or cold. This gluten-free keto bread, made with almond flour, adds a delightful twist to your meals, making them not only low in carbs but also incredibly tasty.
Check out this recipe

Keto Almond Flour Bread

almond flour bread 1 2021
This is a great recipe to perfect, as there are so many instances where a little bread on the side really completes a meal. Or for sandwiches and packed lunches!
Check out this recipe

The Best Keto Bread Recipe

slices of keto bread on a wooden boars
This keto bread recipe is a lifesaver! It's so simple to make with just almond flour and a few other ingredients. It's the best low carb bread that's perfect for sandwiches and has just 2g net carbs per slice. I love that I can freeze it, too.
Check out this recipe

The Best Keto Bread without Eggs

Easy Keto Bread made without eggs. This keto white bread without eggs needs only 7 ingredients and makes delicious bread at only 2g net carbs for a slice. It's perfect for sandwiches or toasted and topped with butter. Recipe on www.lowcarbspark.com!
The easiest egg-free keto bread recipe you can make. It’s perfect for sandwiches or toasted and topped with butter. This keto white bread without eggs needs only 7 ingredients and makes delicious bread at only 2g net carbs for a slice.
Check out this recipe

Almond Flour Desserts

Almond Flour Cream Cheese Keto Crepes

keto crepes with cream cheese with sugar free chocolate sauce
These homemade almond flour cream cheese keto crepes are delicate with a buttery crisp edge. Enjoy low carb crepes that are super versatile as you can serve them both sweet or savory. For just 1g net carbs each, these crepes taste great and are super pliable!
Check out this recipe

Almond Flour Brownies

almond flour brownies 4
Let’s face it, this is what people are really looking for when wanting to find keto almond flour recipes – keto brownies!
Check out this recipe

World’s Best Keto Blondies

easy keto blondies
This is the best keto blondie recipe! It’s incredibly buttery, melts in your mouth, soft and chewy. These low-carb blondies are easy to make with almond flour, coconut flour, and chocolate chips in under 30 minutes. You’re going to love this 2g net carbs keto dessert.
Check out this recipe

The Best Fudgy Keto Brownies

how to make keto brownies with almond flour
These keto brownies are rich, super fudgy, and easy to make from scratch in only 30 minutes. It's truly the best keto brownies recipe that has only 2g net carbs.
Check out this recipe

Sugar Free Keto Snack Bars

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Almond flour here acts as a binder for the other ingredients, and adds it’s distinct nutty flavor to these grab and go bars.
Check out this recipe


Almond Flour Chocolate Cookies 11
Not only is this recipe keto, but it’s also gluten-free and vegan! The only flours used in this recipe are almond flour and coconut four which means there’s no gluten. 
Check out this recipe

The Best Keto Chocolate Chip Cookies – Only 2g carbs each

keto chocolate chip cookies recipe
These keto chocolate chip cookies are crispy on the edges, chewy and soft in the center, buttery with sugar-free chocolate in every bite. They pair perfectly with a glass of unsweetened almond milk or a cappuccino.
Check out this recipe

Keto Cake – The BEST Chocolate Recipe

Secretly Vegan Low Carb Flourless Chocolate Cake Recipe
Who’d have thought you could eat cake on a diet?! Well with almond flour and a little sweetener, you can achieve great things, like this tasty keto chocolate cake.
Check out this recipe

The Best Birthday Keto Vanilla Cake I’ve Ever Had

keto birthday cake recipe
This is the best keto vanilla cake recipe with cream cheese frosting. Each layer is super moist and covered with a creamy vanilla frosting. Enjoy a low carb cake that’s super fluffy and made with almond flour and coconut flour. It’s less than 4g net carbs for a huge slice.
Check out this recipe
keto blueberry pancakes lowcarbspark recipe

30+ Best Almond Flour Recipes

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Prep time 5 minutes
Yelds 6 servings
Author Ioana Borcea from LowCarbSpark.com


If you follow a keto or a low carb diet, and want to make some amazing almond flour recipes, you've come to the right place. These almond flour recipes are some of the most popular low carb recipes that you can make at home. We've gathered 32 almond flour recipes from breakfast to foolproof almond flour desserts.
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  • 2 cup blanched almond silvlered or whole


  • Place the almonds into a high-speed blender and pulse a few times until the almonds are finely ground.
  • Scrape the sides if needed and blend again.
  • Transfer the homemade almond flour into a glass jar and store for up to one month.
Nutrition Facts
Amount per serving.
Total Carbs
Net Carbs

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Dessert, Main Course
Cuisine American
Keyword almond flour recipes
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About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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