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Are you looking for keto comfort foods that will satisfy your cravings while keeping you on track with your low-carb diet? In this blog post, we’ve rounded up the top 30 keto comfort foods that are super easy to make. From classic favorites like mac and cheese and fried chicken to decadent desserts like chocolate chip cookies and brownies, we’ve got you covered.
So, sit back, relax, and get ready to indulge in these delicious, low-carb creations that will make you forget you’re even on a diet.
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What Is Comfort Food?
Comfort food is that which gives us a feeling of well-being and is often associated with foods consumed in childhood, with grandparents, or during holidays. Due to its connection to happy memories, we often feel that food “for the soul” makes us feel less alone and provides comfort during times of sadness and uncertainty.
The types of food considered “comfort food” vary depending on local culture and individual culinary experiences. The quality of “comfort food” is determined solely by a person’s mental associations with that food. Often, these dishes are high in carbohydrates and fats, but this is not always the case.
Reasons Why People Love Comfort Foods
- Comfort foods have been known to relieve stress and anxiety by causing the release of “feel-good” chemicals in the brain, including serotonin and dopamine.
- Connection with childhood memories: Eating these foods can bring back these memories and provide a sense of emotional comfort.
- Consuming comfort foods can take us back to simpler times, evoking feelings of nostalgia from our childhood and fond memories from the past.
- Comfort foods are typically simple and quick to prepare, making them a popular choice when we are short on time or energy to cook a complete meal.
Most Popular Comfort Foods
If we are talking about regular comfort foods, here are some examples all over the world with different types of comfort foods:
- Beef Stew
- Smothered Pork Chops
- Homemade Pizza
- Shrimp Alfredo Fettuccine
- Classic Lasagna
- Instant Pot Pot Roast & Potatoes
- Fettuccine Alfredo
- Chicken Stew
- Salisbury Steak
- Mini Swedish Meatballs and Mashed Potatoes
If reading the list above has left your mouth watering, you will be very happy when you find out that there are keto versions for all the recipes and not only.
Classic Keto Comfort Foods
- Cauliflower Mac and Cheese: A low-carb, high-fat version of classic mac and cheese made with cauliflower florets, cheese, and heavy cream.
- Keto Chili: A hearty chili made with ground beef, low-carb vegetables, and chili seasonings. Serve with keto-friendly toppings like cheese, sour cream, and avocado.
- Keto Chicken Pot Pie: A low-carb, high-fat version of the classic pot pie made with almond flour crust, chicken, and low-carb vegetables like celery, carrots, and onions.
- Keto Pizza: Make a delicious low carb pizza using the popular fathead dough or a chicken pizza crust. Add your favorite toppings, such as low-carb pizza sauce, cheese, and pepperoni.
- Keto Fried Chicken: Coat chicken in a mixture of almond flour, coconut flour, and spices, then fry until perfectly golden and crispy.
- Keto Meatballs: It’s super easy to prep keto meatballs with just a few ingredients.
- Keto Biscuits and Gravy: Biscuits made with almond flour and coconut flour, topped with a high-fat sausage gravy made with heavy cream and almond milk.
- Keto Cookies: I love baking cookies with almond flour, coconut flour, and low-carb sweeteners.
- Keto Brownies: Probably the most popular keto dessert on the blog, these keto brownies made with almond flour are super moist and comforting.
- Keto Ice Cream: It’s usually made with heavy cream, sweeteners, and flavorings like vanilla extract or cocoa powder.
Tomato and Mozzarella Pesto Caprese Skewers
This easy 4-ingredients Caprese salad skewers recipe with pesto is an appetizer you can make in just a few minutes. A full of flavor, quick and healthy appetizer that’s a crowd-pleaser. Perfect for any friends and family gathering!
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Easy Italian Caprese Salad
This Caprese Salad or the Insalata Caprese is a classic Italian dish that is loaded with juicy, perfectly ripe tomatoes, fresh mozzarella, fragrant basil. It’s topped with olive oil and a delicious balsamic glaze. The balsamic glaze brings together all the favors for an incredible Italian inspired meal, appetizer or snack. It is super easy to whip up, vibrant, yet incredibly tasty and naturally low carb.
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Keto Cauliflower Wings
These six ingredient Keto Cauliflower Wings pack a ton of flavor! They’re crispy on the outside with a fiery kick. Wings are the ultimate finger food making them perfect for casual get togethers
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Crispy Parmesan Roasted Brussels Sprouts – Low Carb | Keto
Learn how to make crispy parmesan roasted Brussels sprouts with this easy recipe. They are the perfect and easy side dish for Thanksgiving, Christmas, or any special occasion. This basic recipe is super customizable with your favorite seasonings, low carb, and keto-friendly -so delicious!
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Taco Stuffed Avocados
Here is a fun and healthy twist to get your Taco fix in this week: Taco Stuffed Avocados! It’s got everything you love on Taco Tuesday (or any day of the week), all inside a creamy avocado half. PLUS, it’s a kid-friendly keto recipe!
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Easy Baked Eggs in Avocado
These Baked Eggs In Avocado makes a simple low carb breakfast that’s great to meal prep for the entire week. Avocados, eggs, and your favorite toppings like bacon or chives are all you need to create this delicious recipe.
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Easy and Juicy Grilled Chicken Kabobs with Vegetables
These grilled chicken kabobs are delicious, colorful, and easy to make. The chicken is incredibly juicy, and the veggies are grilled to perfection. Enjoy a light and flavorful dinner that can also be made in the oven.
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The Best Loaded Cauliflower Bake with Cheddar and Bacon
This Loaded Cauliflower Bake with Cheddar and Bacon is the creamiest casserole in the world and my favorite comfort food. Weather if you are making it for a weeknight dinner or for holidays, it’s the best way to get everyone to enjoy vegetables.
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Easy Creamy Cauliflower Mashed Potatoes
Cauliflower mashed potatoes are the best alternative to regular mashed potatoes. It’s effortless to make, low in calories, low in carbs and needs only 5 ingredients. It’s very simple to transform it into a vegan or paleo-friendly recipe.
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Cheesy Cauliflower Au Gratin
This amazing Cheesy Cauliflower Au Gratin is a delicious keto-friendly and low-carb side dish with all the comfort food flavors from your favorite scalloped potato recipe. Fork-tender cauliflower is baked in a delicious cheese sauce, then topped with crispy bacon; this is the ultimate low-carb weeknight side dish!
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Zero Carb Chicken Crust Pizza – Keto & Low-Carb
This Chicken Crust Pizza Recipe has almost zero carbs and it's super easy to make, loaded with protein. It's delicious topped with tomato sauce, cheese, perfect for a quick low carb meal. Season to taste and add the best low carb pizza toppings.
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Cauliflower Pizza Crust
Cauliflower Pizza Crust comes out crispy, you can hold the slice and use frozen cauliflower or cauliflower rice to make it. Tasty, low carb and the best recipe on the web with foolproof step by step video. Just read reviews for yourself!
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High Protein Low Carb Pizza Crust – 20 Minute Keto Pizza
This high protein low carb pizza crust recipe needs only 2 ingredients. Enjoy a keto pizza crust with almost zero carbs, ready in 15 minutes, and perfect with any toppings.
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Keto Beef Stew {Instant Pot, Crock-Pot, On the Stove}
This keto beef stew is the ultimate cold-weather comfort food. It’s hearty, cozy, perfect for a family weeknight winter dinner. The beef is meltingly tender simmered in a delicious broth with celery, turnips, green beans, and onion.
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Best Low Carb Keto Chili
This low carb chili recipe is perfect for the whole family because it's tasty, hearty, made with wholesome ingredients and packed with tons of flavor.
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Instant Pot Chili (No Beans)
This Instant Pot Chili (No Beans) is super hearty and perfect for the colder months ahead. It cooks for less than 30 minutes, yet tastes like it has been simmering for hours. This recipe has chipotle peppers, adobo sauce, and bacon for a rich and smokey flavor. Corn is totally optional, but adds some nice sweetness and texture.
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Easy Keto Salisbury Steak with Mushroom Gravy
This extremely tasty Keto Salisbury Steak is smothered in a creamy mushroom sauce that's ready in less than 30 minutes with only 4 net carbs per serving. Enjoy a delicious juicy beef patty covered in delicious low carb mushroom gravy.
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Super Easy Chicken Fajitas {Low Carb, Keto, Paleo Recipe}
These Easy Chicken Fajitas are healthy, quick to make and perfect for a weeknight dinner. The chicken is succulent, super flavourful and the low carb tortillas are fantastic. Enjoy this one-pan meal made with peppers, onions, chicken spicy fajita seasoning.
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The Best Buffalo Chicken Dip Recipe
This Buffalo Chicken Dip Recipe is everyone’s favorite game day or party appetizer! Made with juicy shredded chicken, creamy ranch dressing, cream cheese, hot sauce, and loads of cheese, this easy and delicious Buffalo Chicken Dip is then baked until golden, bubbly, and perfect for dipping.
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The Best Cauliflower Mac and Cheese
This is the BEST Cauliflower Mac and Cheese and is a family favorite, children approved. It uses cauliflower in place of pasta, a super creamy sauce made if a combination of cheeses, and a mix of spices to enhance the taste. It's definitely the ultimate rich and creamy cauliflower recipe that's super comforting, easy to make, and perfect for dinner or as a festive side dish.
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Low Carb Keto Stuffed Peppers – Healthy and Easy to Make
These keto stuffed peppers are extremely flavorful, easy to make, and taste just like lasagna. This is a healthy stuffed peppers recipe loved by all the family members. It's low carb and we don't need any rice to make the filling.
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Easy Keto Salisbury Steak with Mushroom Gravy
This extremely tasty Keto Salisbury Steak is smothered in a creamy mushroom sauce that's ready in less than 30 minutes with only 4 net carbs per serving. Enjoy a delicious juicy beef patty covered in delicious low carb mushroom gravy.
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Crispy Keto Chicken Parmesan
This Keto Chicken Parmesan recipe is a classic family favorite. What’s not to love about a parmesan crusted chicken that’s incredibly juicy, then covered with a delicious tomato sauce and sprinkled generously with shredded cheese?
Even better, this chicken parmesan recipe is grain-free, gluten-free, kid-approved, and besides that is quick, easy to make, and delicious!
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The Best Zucchini Lasagna Recipe (Not Watery) – Keto and Low Carb
Zucchini lasagna is a delicious low carb, gluten-free meal, keto recipe that will make you forget about pasta. It’s packed with flavor, and the zucchini is the perfect replacement for lasagna noodles. This zucchini lasagna is also freezer friendly and is an excellent quick keto dinner.
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Chicken Meatballs Alfredo
This chicken meatballs alfredo recipe is ready in under 30 minutes and perfectly served as an appetizer or a main dish. Perfect for meal prep, learn how to make the best moist, tender, juicy chicken meatballs that are smothered in a creamy and delicious alfredo sauce.
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Unstuffed Cabbage Roll Soup – Easy Low Carb Keto Recipe
This unstuffed cabbage roll soup packs all the flavor of cabbage rolls, and it can be made easily in the instant pot, slow cooker or on the stove. It’s the perfect low carb dinner because it’s hearty, full of vegetables and fuss-free.
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Creamy Tuscan Chicken Soup
Made from a few easy ingredients and ready in 30 minutes, this Creamy Tuscan Chicken Soup is one of the best hearty, silky and delicious keto soup recipes you will ever try.
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One Pot Zuppa Toscana
This Zuppa Toscana is a heartwarming one-pot soup that's perfect for a chilly day. It’s a hearty combination of mild sausage, bacon, and a creamy, rich broth. That's why this Italian soup is one of the most popular Olive Garden Soup. Enjoy a keto soup loaded with fresh kale, crumbly Italian Sausage, cauliflower to replace potatoes, and a silky broth.
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Easy Keto Broccoli Cheese Soup
This keto broccoli cheese soup is full of flavor and the perfect comfort food. If you like Panera's broccoli cheddar soup this keto soup tastes insanely similar. It's delicious, cheesy, low carb broccooli cheese soup, and needs only a few common ingredients.
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Keto Crème Brûlée
This single-serve Keto Crème Brûlée is a fancy French-style keto dessert for your holiday table. You’ll love the soft, rich, creamy, and silky vanilla custard topped with a crunchy sugar-free candied caramel.
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Keto Sheet Pan Pancakes
Making keto pancakes for a crowd has never been easier. These keto sheet pan pancakes are fluffy, buttery, and delicious. Enjoy a keto breakfast recipe that’s ready in under 30 minutes, perfect for meal prep, and just 2g net carbs per serving.
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Keto French Silk Pie
This keto french silk pie is extremely rich, creamy, and chocolatey. The crispy oreo-style crust is filled with a scrumptious velvety mousse-like chocolate cream. And, it’s completely refined sugar-free, the perfect low carb dessert!
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The Best Keto Chocolate Chip Cookies – Only 2g carbs each
These keto chocolate chip cookies are crispy on the edges, chewy and soft in the center, buttery with sugar-free chocolate in every bite. They pair perfectly with a glass of unsweetened almond milk or a cappuccino.
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The Best Fudgy Keto Brownies
These keto brownies are rich, super fudgy, and easy to make from scratch in only 30 minutes. It's truly the best keto brownies recipe that has only 2g net carbs.
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