Keto Cheeseburger Soup

This post contains affiliate links, and we may receive a small commission if you purchase through our site.

This easy keto cheeseburger soup is a hearty one pot meal made with lean ground beef, carrots, celery, and cheddar cheese. Plus, it’s extra rich and creamy, super comforting, and loaded with flavor.

Keto Cheeseburger Soup

This Keto Cheeseburger Soup is ready in less than 20 minutes and is loved by everyone. It’s always a hit in our house, just like my most popular recipe Keto Zuppa Toscana.

And for a good reason!

Just think about it: a beefy and cheesy soup that is also low-carb and keto-friendly. 

Learn how to make the best keto cheeseburger soup from scratch using just a few ingredients!

When it comes to keto soups, I’m always making my white chicken chili, pork stew, keto vegetable soup, keto broccoli cheese soup, or this incredibly creamy low carb cheeseburger soup.

Why Are You Going To Love This Keto Cheeseburger Soup Recipe

  • It’s super easy to make in just 20 minutes.
  • A one-pot soup recipe that’s smooth, creamy, and velvety.
  • Perfect for meal prep- you can make this soup ahead of time and serve it during a busy week.
  • It’s a gluten-free, keto, and low-carb recipe.
Keto Cheeseburger Soup

Is Cheeseburger Soup Keto Friendly?

Any cheeseburger soup can be keto if you don’t use potatoes and regular flour to thicken the soup.

So, yes, this delicious cheeseburger soup is keto-friendly. All you have to do is pay attention to the ingredients. Then, you can serve it with keto bread, crispy bacon, and shredded cheddar cheese.

Keto Cheeseburger Soup Ingredients

You will need only a few easy ingredients that you probably already have in your kitchen. To make this soup keto, we removed the potatoes, wheat flour, pasta, and other high ingredients from the original recipe to keep the carbs low but without sacrificing the taste.

Keto Cheeseburger Soup Ingredients

Here is a note on the ingredients:

  • Ground Beef – I like to prepare this cheeseburger soup with ground beef, but chicken or turkey meat can simply be used. Use 90% lean ground beef or drain the fat after browning.
  • Onion – finely chopped.
  • Garlic – just a few minced cloves for flavor.
  • Carrots – it is recommended to grate the carrots to cook faster.
  • Celery – The celery will give the soup a distinct flavor.
  • Dried Herbs – I used parsley and basil, but you can also add your favorite ones.
  • Butter – this one is used for sauteing vegetables and meat, but you can also use olive oil.
  • Beef Broth – this ingredient is used for extra flavor. Chicken stock is also a great option.
  • Cheddar Cheese – Use the best cheddar cheese and grate it yourself. It has a significant result on the flavor. Store-bought pre-shredded cheese includes starches that prevent it from melting quickly.
  • Heavy Cream – this will help the soup to be creamier.
  • Salt&Pepper – to taste.

How To Make This Keto Cheeseburger Soup

You will be surprised to see how easy it is to make the ultimate keto cheeseburger soup that’s insanely delicious.

Veggie Prep

Begin by rinsing your veggies. On a clean cutting board, chop the onion and celery, then shred the carrots.

Now, in a large pot over medium heat, melt the butter. Once it’s bubbling, add in the onion, celery, and shredded carrots.

Sauté them for about 5 minutes, or until they’re soft and have a lovely translucent look.

Toss in the minced garlic, letting it cook with the veggies for a minute or so, just enough to release its fragrance.

lowcarbspark how to make Keto Cheeseburger Soup 1
lowcarbspark how to make Keto Cheeseburger Soup 2

Cooking the Beef

Now, crumble the ground beef into the pot. Break it apart with a spoon, allowing it to cook until it’s browned all over.

Once it’s cooked, drain away any excess fat, so your soup isn’t too greasy.

lowcarbspark how to make Keto Cheeseburger Soup 3
lowcarbspark how to make Keto Cheeseburger Soup 4

Broth Time & Season

Time to pour in that tasty beef broth! Sprinkle in the dried basil, parsley, salt, and pepper. Once mixed well, bring it all to a gentle boil.

Then, reduce the heat, pop a lid on your pot, and let it simmer for about 10 minutes.

lowcarbspark how to make Keto Cheeseburger Soup 5

Creamy Finish

Now for the fun part! Turn your heat to low. Pour in the lush heavy cream and add the shredded cheddar cheese. Stir gently, allowing the cheese to melt and merge with the rest, transforming your soup into a creamy delight.

lowcarbspark how to make Keto Cheeseburger Soup 6
lowcarbspark how to make Keto Cheeseburger Soup 7

Serve & Savor

With everything beautifully blended, ladle your rich soup into bowls. For an extra touch, sprinkle some crispy bacon bits or even some extra shredded cheese on top.

Dive in, savor each bite, and enjoy the warmth and comfort of your homemade keto cheeseburger soup!

Keto Cheeseburger Soup 5

Toppings for Cheeseburger Soup

This keto cheeseburger soup is extremely delicious, especially if you add additional toppings. Here are our favorite ones:

  • Shredded Cheese: A sprinkle of sharp cheddar, Monterey Jack, or a Mexican cheese blend can add extra cheesiness.
  • Crumbled Bacon: Add some crispy oven baked bacon for a smoky touch.
  • Chopped Pickles: Dill pickles chunks can add a tangy twist.
  • Diced Tomatoes: Fresh or sun-dried tomatoes can introduce a burst of juiciness.
  • Chopped Onions: Green onions, red onions, or caramelized onions can bring different flavor profiles.
  • Sour Cream or Greek Yogurt: A dollop on top can add a tangy creaminess.
  • Chopped Lettuce: Shredded iceberg or romaine can add a refreshing crunch.
  • Jalapeños: Sliced jalapeños, either fresh or pickled, can give the soup a spicy kick.
  • Sesame Seeds: To mimic a burger bun, sprinkle a few on top.
  • Hot Sauce or Sriracha: For those who like a kick, a drizzle can add some heat.

Tips For Making The Best Low Carb Bacon Cheeseburger Soup

  • If you want a thicker soup, add more cream cheese or cook for another 5 minutes until the desired thickness is reached.
  • Maybe you find it difficult to get the cheese to melt perfectly in your soup. So the secret is keeping the heat low and stirring everything in.
  • The soup will be lighter if you use leaner beef. Remember to drain the meat after browning if you’re using high-fat meat.

Storing Ideas 

  • Fridge – This easy keto cheeseburger soup recipe can be stored in the fridge for 4-5 days in an airtight container.
  • Freezer –  You can also freeze low carb cheeseburger soup. However, you have to freeze each serving for up to six months in an airtight container. 
  • Reheat on the stove, constantly sitting until warm and creamy.

What Can I Serve With This Keto Cheeseburger Soup?

This Keto Cheeseburger Soup can be served simple as it is or paired with keto bread or tortillas. Here are our favorite ones:

  • 90 Second Keto Bread: This quick bread made in the microwave is a great companion for the soup, perfect for those last-minute meal decisions.
  • Keto Bread Without Eggs: For those with egg allergies or preferences, this bread offers all the satisfaction of regular keto bread but without the eggs.
  • Cornbread: A keto version of this classic bread, using almond flour or coconut flour, can add a delightful texture and taste to your meal.
  • Keto Tortilla: These low-carb wraps can be served on the side, perfect for dipping or creating mini wrap bites with the soup.
  • Keto Flaxseed Bread: Rich in omega-3 fatty acids and fiber, this bread not only complements the soup but also adds a nutritious boost.
  • Salads: A fresh green salad with a keto friendly dressing offers a refreshing contrast to the soup’s richness.
  • Roasted Veggies: Dishes like roasted Brussels sprouts, air fryer cauliflower, or roasted asparagus can complement the soup’s flavors.
  • Zoodles (Zucchini Noodles): A light side that can be tossed in garlic and butter or olive oil.
  • Cauliflower Rice: A flavorful low-carb rice substitute that pairs well with hearty soups.
  • Keto Garlic Bread: A crispy, cheesy side dish perfect for dipping.
  • Keto Crackers: Made with almond flour and seeds, these add a crunchy element to your meal.

Frequently Asked Questions

What Is A Cheeseburger Soup?

Cheeseburger Soup is a low carb soup that’s made with ingredients such as ground beef, vegetables, broth, and cheese. This soup is cheesy, meaty, and wonderfully hearty.

Can I Make This Recipe Ahead Of Time?

Absolutely, this keto cheeseburger soup is perfect for keto meal planning! Make a double batch of this cheeseburger soup and divide it into individual servings to last a few days stored in the refrigerator.

How To Thicken The Soup Without Cornstarch Or Wheat Flour?

Cheddar cheese and heavy cream are the secret to a thicker soup without using wheat flour or cornstarch. So your soup thickens as you add the cheese, and you can control how much you add depending on how thick you want it to be. You can also use a touch of xanthan gum to make this soup even thicker.

More Keto Soup Recipes

Keto Cheeseburger Soup 5

Keto Cheeseburger Soup

5 from 11 votes

Prep time 5 minutes
Cook Time 30 minutes
Yelds 8 servings
Author Ioana Borcea from LowCarbSpark.com


This easy keto cheeseburger soup is a hearty one pot meal made with lean ground beef, carrots, celery, and cheddar cheese. Plus, it’s extra rich and creamy, super comforting, and loaded with flavor.
Keto during holidays?
Get my e-book!


  • 1 pound lean ground beef
  • 1/2 cup onion chopped
  • 1/2 cup carrots shredded
  • 1/2 cup celery diced
  • 2 garlic cloves minced
  • 2 tbsp butter
  • 4 cups reduced-sodium beef broth
  • 2 cups cheddar cheese shredded
  • 1 cup heavy cream
  • 1 tsp dried basil
  • 1 tsp dried parsley
  • 1 tsp salt
  • 1/2 tsp black pepper


  • In a large pot, melt butter over medium heat. Sauté onion, celery, and carrots for 5 minutes until softened.
    1/2 cup onion, 1/2 cup carrots, 1/2 cup celery, 2 tbsp butter
  • Add minced garlic and cook for another minute.
    2 garlic cloves
  • Add ground beef, browning thoroughly. Drain excess fat.
    1 pound lean ground beef
  • Mix in beef broth, basil, parsley, salt, and pepper. Bring to a boil, then simmer for 10 minutes.
    4 cups reduced-sodium beef broth, 1 tsp dried basil, 1 tsp salt, 1/2 tsp black pepper, 1 tsp dried parsley
  • Reduce heat to low, stir in heavy cream and cheddar until creamy.
    1 cup heavy cream, 2 cups cheddar cheese
  • Serve hot. Optionally, garnish with extra cheese or crispy bacon bits.


Nutrition Facts
Amount per serving.
Total Carbs
Net Carbs

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Soup
Cuisine American
Keyword Keto Cheeseburger Soup
Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!


Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

5 from 11 votes (10 ratings without comment)

Leave a Question, comment or review!

Your email address will not be published.

Required fields are marked *

Recipe Rating

  1. The keto cheeseburger soup was delicious!!!!! I added some cream cheese along with the shredded cheese and heavy cream! Absolutely delicious!!!!

About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

Connect with us on Social Media

Do not use the contents of this website as medical or nutrition advice. This website is only intended for informational and educational purpose.

LowCarbSpark.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2015-2024 LowCarbSpark. All Rights Reserved.